Yoga
Events
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Beginners 1 & 2: Yoga Course with Mieke
St Francis Xavier Catholic Church Dayboro, QLD, AUBeen meaning to do some yoga for a while? Or you’ve had a break and you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. [...]
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Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaCome and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight [...]
$50 -
Free classes celebrating International Day of Yoga
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUJoin us for free classes on Wed 21st to celebrate the international day of yoga! 9.30 with Kate 6pm with Shiv-Jyoti 7.30 with Janie All classes are 1 hour with chai tea on offer to finish. Free for all! Bring a friend.
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Free classes celebrating International Day of Yoga
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUJoin us for free classes on Wed 21st to celebrate the international day of yoga! 9.30 with Kate 6pm with Shiv-Jyoti 7.30 with Janie All classes are 1 hour with chai tea on offer to finish. Free for all! Bring a friend.
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Free classes celebrating International Day of Yoga
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUJoin us for free classes on Wed 21st to celebrate the international day of yoga! 9.30 with Kate 6pm with Shiv-Jyoti 7.30 with Janie All classes are 1 hour with chai tea on offer to finish. Free for all! Bring a friend.
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Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaCome and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight [...]
$50 -
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Open Day – All Classes FREE!!!
Zen Space 225 Mt Glorious Rd, Samford, QLD, AU9.30am – Introduction to Meditation with Marie 10am – Introduction to Yoga with Shivjyoti 11am – Yoga for kids (5-12) with Kathryn 12pm – General Hatha with Mieke 1pm – Ayurvedic Lunch & Chai available from Leon @ the Yoga Sanctuary (or BYO lunch) 2pm – Vinyasa Flow with Kirsty 3pm – [...]
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Beginners 1 & 2: Yoga Course – Winter Special – Mondays with Kirsty
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUBeen meaning to do some yoga for a while? Or you’ve had a break and you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. [...]
$150 -
Beginners 1 & 2: Yoga Course – Winter Special – Tuesdays with Kate
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUBeen meaning to do some yoga for a while? Or you’ve had a break and you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. [...]
$150 -
Gentle yoga 8 week course for 60+ with Kathleen
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUJoin Kathleen for this 8-week course to discover how to maintain strength & mobility throughout your life. In this one hour weekly class, she will share with you gentle stretches and yoga postures to maintain healthy joints & blood flow as well as strength and balance. We will also explore healthy breathing [...]
$120