Beginners 1 & 2: Yoga Course with Kate – Tuesday 6.00pm
May 23, 2017 @ 6:00 pm - June 27, 2017 @ 7:15 pm
Tuesdays, 6 – 7:15 pm
with Kate
May 23rd – June 27th
Been meaning to do some yoga for a while? Or you’ve had a break and you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the studio has everything you need. Beginners 1 will start you on your journey, Beginners 2 invites you to deepen the practice (open to those with some yoga experience).
Contact Kate to secure your place and take your first steps towards a healthier & more relaxed state of being!
Or if you’re ready now, call Kate to jump into the current course – that’s easy!
contact Kate on: 0418 617 451
zenspacesamford@gmail.com