This event has passed.
Alignment Basics for Beginners
May 25, 2017 @ 9:30 am - 11:00 am
| $1006 weeks – Thursdays, 9:30 – 11:00 am
25 May – 29 June
This is a beginners yoga course focusing on the basics of alignment in the foundational yoga postures. Gain confidence in your practice and align the body to support the free flow of energy. Handouts provided to support your home practice.
Gentle pace and fun friendly environment. Classes are kept small to allow for individual attention.
Prepare to stretch, strengthen and restore your body, mind and spirit through yoga! Hope to see you there!
Please email Janie to book your place, or call her on 0435592003