Samford’s home of wellness!
We offer yoga, massage, meditation, and music for friends of the valley and welcome visitors!
We are Samford’s only dedicated yoga space with classes suitable for beginners through to experienced yoga students. You can choose from Beginners Class, General Yoga, Iyengar Yoga, Yoga Flow, Soothing Yoga for Deep Rest, Yoga for Over 60s, Chair Yoga, Mindful Yoga and Gentle Yoga! Aside from regular yoga we also have fitness classes, a top of the line infra red sauna and regular music events!
You can view our timetable here on the classes page. Yoga Teacher Training is offered each year – 350 hours which qualifies students to become a Registered Level 1 Yoga Teacher with Yoga Australia. You can find out more on our Training Page.
Heartsong Choir meets each week, ZenThai Shiatsu massage is available by appointment, more info on the treatment page.
Our beautiful venue is also available for hire, so we have a variety of interesting events on offer. There is something for everyone!
Please don’t hesitate to email us to find out more: zenspacesamford@gmail.com
P.S. Bookings are required for courses or special events.
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