Kate’s classes are an opportunity to unwind and recharge through simple movements, postures and breathing techniques in a relaxed and non-competitive environment. Accessible to all bodies and all levels of experience, anyone can join in. Sunrise yoga to greet the day with a gentle & dynamic stretch and restorative for unwinding and nourishing the nervous system.
You can see Kate in action in her Joint Release Video.
Mobile: 0418 617 451
Email: zenthaipinky@gmail.com