If you’ve been meaning to do some yoga for a while or you’ve had a break and want a refresher course then a Beginners Course is for you! Restore your life force and balance with gentle classes to stretch those tight muscles, loosen stiff joints, slowly strengthen your body, and create stillness in your mind. Contact us to take your first steps towards a healthier & more relaxed state of being by calling the number below or going to the Beginners page to book.
Call Wendy on 0421 058 250
Email: zenspacesamford@gmail.com