If you’ve been meaning to do some yoga for a while or you’ve had a break and want some refresher classes then Beginners Yoga is for you! Come along on Tuesday nights and allow Marian to gently help you restore your life force and balance with gentle classes to stretch those tight muscles, loosen stiff joints, slowly strengthen your body, and create stillness in your mind. Take your first steps towards a healthier & more relaxed state of being by calling Marian to discuss your needs.
Marian: 0424 028 848
Email: zenspacesamford@gmail.com