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Been meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life force and balance. Due to COVID-19 restrictions, please bring your own mat, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. Join us on Tuesday at 6pm! Fill out the Enrolment Form Please contact Kate on 0418 617 451 for any enquiries. -
Been meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life force and balance. Due to COVID-19 restrictions, please bring your own mat, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. Two courses available - Tuesday at 6.30 and Thursday at 6pm. Fill out the Enrolment Form Please contact Kate on 0418 617 451 for any enquiries. -
Been meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life force and balance. Due to COVID-19 restrictions, please bring your own mat, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. Two courses available - Tuesday at 6.30 and Thursday at 6pm. Fill out the Enrolment Form Please contact Kate on 0418 617 451 for any enquiries. -
Been meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life force and balance. Due to COVID-19 restrictions, please bring your own mat, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. Two courses available - Tuesday at 6.30 and Thursday at 6pm. Fill out the Enrolment Form Please contact Kate on 0418 617 451 for any enquiries.
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Zenthai Shiatsu is a unique therapy combining Traditional Thai Massage, Zen Shiatsu & Osteopathic Techniques, bringing freedom of movement to the structural and energetic bodies.4 Day, Level 1 Course May 14 & 15 + May 21 & 22 Zen Space, Samford
For complete beginners or those wanting to repeat Level 1, come and be fully guided to learn some Zenthai techniques to share with your friends and family.
Receive and give a massage from your friend and share precious feedback to help you to grow and learn in your practice.
No experience necessary, we’ll learn as we go!
Over these four days we will:- Learn practical Zenthai bodywork techniques
- Cultivate awareness of energy
- Deepen our sense of touch
- Be enriched by conscious community
- Complete the pre-requisite for ongoing Zenthai studiess
- Enjoy daily yoga classes
More info: Kate: 0418 617 451 zenthaipinky@gmail.com
