‘Hump Day’ restorative yoga with Janie
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaYou are invited to meet Janie for a free class and open night. Unwind through a gentle asana practice, tuning in to mind, body and breath. This class will replenish energy reserves to carry you through to the end of the week! Come as you are and prepare to 'be' rather than [...]
Beginners’ Yoga Course with Kate and Sasha
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaBegins 21 February 2017 and runs for 6 weeks. Been meaning to do some yoga for a while? Or you’ve had a break and you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga to stretch, strengthen and relax and Chi Gung to [...]
Free class and open morning with Janie
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaGreet the new day with yoga and join Janie for a free class and open morning on Sunday 26th February, 7:30am-8:45am. Enliven the spine, open the heart, strengthen, stretch and align. Practice asana to invite the free flow of energy through body mind and breath. All welcome.
Nourishment Day – A Day for Women
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]
Kate B and Chris Mapstone
CHRIS MAPSTONE has launched his first solo album, SPIRIT SONGS. He now brings his songs to Zen Space in Samford on March 4th. KATE B and her band will also be live and connected on March 4th, sharing their incredibly heart warming and inspiring music with us. THIS will BE a BEAUTIFUL [...]
Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaCome and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight [...]
Crystal Basics – Part 1 of 3 Crystal Weaving Workshop Series
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaLet's dive into the world of crystals, learn how to choose the perfect crystal for you NOW; learn how to cleanse and tune into their energy. In the second workshop we will look at master crystals and learn how to identify them and discover what each particular one is used for. In [...]
Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaCome and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight [...]
Master Crystal – Part 2 of 3 Crystal Weaving Workshop Series
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaLet's dive into the world of crystals, learn how to choose the perfect crystal for you NOW; learn how to cleanse and tune into their energy. In the second workshop we will look at master crystals and learn how to identify them and discover what each particular one is used for. In [...]
Crystal Grids – Part 2 of 3 Crystal Weaving Workshop Series
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaLet's dive into the world of crystals, learn how to choose the perfect crystal for you NOW; learn how to cleanse and tune into their energy. In the second workshop we will look at master crystals and learn how to identify them and discover what each particular one is used for. In [...]