Beginners 1: Yoga Course with Shivjyoti – Thursday 7.30pm
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaThursday, 7.30 - 8.45pm with Shivjyoti Commencing April 20th Been meaning to do some yoga for a while? Or you’ve had a break and you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in [...]
Community Zenthai Shiatsu
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaCommunity Zenthai Shiatsu – with qualified therapists offering a unique combination of Traditonal Thai Massage, Zen Shiatsu and Osteopathic techniques at special discounted prices for this community event. A deeply relaxing and invigorating experience! Call or SMS Kate to book on 0418 617 451
Zenthai Shiatsu Level 1 – 22-23 April + 6-7 May 2017
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaThis 4 day intensive will be held across two weekends at Zen Space in Samford Valley: This will be the only Zenthai course run in Brisbane this year. Zenthai Shiatsu is a unique therapy combining Traditional Thai Massage, Zen Shiatsu & Osteopathic Techniques, bringing freedom of movement to the structural and energetic [...]
Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaCome and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight [...]
CHAKRADANCE™ Journeying Circles with Giselle Di Paolo
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaAt the heart of CHAKRADANCE™ is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul. In Chakradance circles, each of these seven chakras has its own unique music, resonating to its own specific vibrational frequencies. [...]
Chanting Circle & Heartsongs
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaJoin Kate B and friends to lift your voices in song, sharing chants and mantra in many languages. In this meditative and joyful practice of Bhakti yoga, participants are invited to connect their hearts in sound and song. Kate is excited to share her love of voice and music as a vehicle [...]
Embracing your whole self, with Julie Lawrence
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaLearn how being connected to your basic, human needs, using the tools of NonViolent Communication (NVC), can help you be more authentic, and more at home in the world. We can learn to better understand ourselves and others not take other people's words and actions personally express ourselves in ways that are [...]
Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaThis is a lush way a spend your morning while still having time to spend Sunday lunch with the family. This gorgeous 3hr mini-retreat is the ultimate pampering gift experience for your mother, wife, auntie, grandmother, sister, friend or even yourself! Restorative yoga is one of the most beneficial modalities for women. [...]
Gentle yoga 6 week course for 60+ with Kathleen
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaJoin Kathleen for this 6 week course to discover how to maintain strength & mobility throughout your life. In this one hour weekly class, she will share with you gentle stretches and yoga postures to maintain healthy joints & blood flow as well as strength and balance. We will also explore healthy breathing [...]
Beginners 1 & 2: Yoga Course with Kate – Tuesday 6.00pm
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaTuesdays, 6 - 7:15 pm with Kate May 23rd - June 27th Been meaning to do some yoga for a while? Or you’ve had a break and you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax [...]