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Beginners 1: Yoga Course with Shivjyoti – Thursday 7.30pm
April 20, 2017 @ 6:00 pm - 7:30 pm
Thursday, 7.30 – 8.45pm
with Shivjyoti
Commencing April 20th
Been meaning to do some yoga for a while? Or you’ve had a break and you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the studio has everything you need. Beginners 1 will start you on your journey, Beginners 2 invites you to deepen the practice (open to those with some yoga experience).
Contact Kate to secure your place and take your first steps towards a healthier & more relaxed state of being!
Contact Kate on: 0418 617 451, zenspacesamford@gmail.com