Latest Past Events
Getting to Happy, with Julie Lawrence
Zen Space 225 Mt Glorious Rd, SamfordLearning compassionate communication (AKA NVC) has given me an enormous amount of ease, clarity and joy in my relationships (especially my relationship with myself!), and I choose it as my life purpose to share that joy with others. It's the quickest way to happiness that I know of! Cost is by donation [...]
Movement Exploration with Contact Improvisation
Zen Space 225 Mt Glorious Rd, Samford"Solo dancing does not exist: the dancer dances with the floor: add another dancer and you have a quartet: each dance with the other and each with the floor." - Steve Paxton, origintator of Contact Improvisation. --- We invite you to an exploration of shared movement, touch and expression. Absolutely no previous [...]
Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, SamfordWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]