Yoga
Calendar of Events
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1 event,
Beginners Yoga Course with Kate – Tuesday 14th July 2020 @ 6pm
Been meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and […]
2 events,
Nourishment Day – A Day for Women – Sunday Aug – 2nd Water Element!
Nourishment Day – A Day for Women – Sunday Aug – 2nd Water Element!
As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It’s for you, to enjoy a mini retreat, the company of other women, home-made chai and morning tea, restorative yoga, zenthai shiatsu and [...]
2 events,
Beginners Yoga Course with Erin – Thursday 6th August 2020 @ 7.30pm
Been meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and […]