Nourishment Day – A Day for Women – Sunday Aug – 2nd Water Element!

As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish.

This day is just for that. It’s for you, to enjoy a mini retreat, the company of other women, home-made chai and morning tea, restorative yoga, zenthai shiatsu and an optional shared lunch.

Due to COVID-19 restrictions props will no longer be provided. Kate will email a list of props to bring on the day and instructions on how to create props from household items. Alternatively, props will be available for purchase from the studio on the day.

Book early for your discount and to secure your spot…

Early Bird
Booked & paid five days prior
$60 for repeats or Kate’s regular yoga students
$95 for regular price

Within four days of the event
$80 repeat/kate yoga students or $110 regular price

If you are new to Zen Space and haven’t done so before, please fill out the

Enrollment Form

Book your place!

See you soon! Kate 😉