Meditation
Introduction to Meditation – 8 Week Course
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaBeen meaning to try out meditation? Or return to the practice? Then come along and join Marie on Monday nights at 7:30pm as she leads you through all the aspects of Mindfulness Meditation, and gently shows you how to sit comfortably and simply - well, come home to yourself. Marie has been [...]
Zen Space Yoga Teacher Training/Yoga Immersive 2022
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaThis 350 hour Yoga Teacher Training/Yoga Intensive course will commence on Saturday 26th February 2022 and finish in November 2022. Consisting of 9 weekends (1 weekend per month between February and November 2022) plus a 5-day retreat, this Yoga Australia approved training will take you on a journey of self discovery and [...]
‘Body Bliss’ Women’s Restorative Yoga Mini-Retreat (two sessions available 9:30am & 2pm)
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, ease anxiety, balance hormones, [...]
‘Body Bliss’ Women’s Restorative Yoga Mini-Retreat
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, ease anxiety, balance hormones, [...]
‘Body Bliss’ Women’s Restorative Yoga Mini-Retreat
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, ease anxiety, balance hormones, [...]
‘Body Bliss’ Women’s Restorative Yoga Mini-Retreat
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, ease anxiety, balance hormones, [...]
‘Body Bliss’ Women’s Restorative Yoga Mini-Retreat
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, ease anxiety, balance hormones, [...]
‘Body Bliss’ Women’s Restorative Yoga Mini-Retreat
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, ease anxiety, balance hormones, [...]