Class Series
Introduction to Meditation – 8 Week Course
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaBeen meaning to try out meditation? Or return to the practice? Then come along and join Marie on Monday nights at 7:30pm as she leads you through all the aspects of Mindfulness Meditation, and gently shows you how to sit comfortably and simply - well, come home to yourself. Marie has been [...]
Beginners Yoga 8 Week Courses – two courses starting in Jan & Feb 2022
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]
Zen Space Yoga Teacher Training/Yoga Immersive 2022
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaThis 350 hour Yoga Teacher Training/Yoga Intensive course will commence on Saturday 26th February 2022 and finish in November 2022. Consisting of 9 weekends (1 weekend per month between February and November 2022) plus a 5-day retreat, this Yoga Australia approved training will take you on a journey of self discovery and [...]
Beginners Yoga 8 Week Courses – two courses starting in May 2022
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]
Beginners Yoga 8 Week Courses – two courses starting in Oct 2022
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]
Beginners Yoga 8 Week Courses – two courses starting in Jan ’23
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]
Beginners Yoga 8 Week Courses – in April ’23 with Jill & Rachelle
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]