Body Bliss Restorative Yoga Mini Retreat

Come and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music.

Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and menopause challenges, and creates a deep sense of spaciousness to our otherwise busy lives.

You will leave this class feeling cleansed, deeply nourished and ready to for life ahead.

~ Details ~

Sunday June 25, 10am ~ 1pm

Investment $50 (Early Bird, pay by June 18), $55 (by June 24), $60 (on the day if available)

To confirm your place please send your direct deposit to:

Laurina Kersten, Westpac

BSB 736-306 ACC no 66-5146

Please insert your name & ‘BB25″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ Laurina.Kersten@gmail.com

Alternatively you can use the following link below to pay via paypal at www.laurinakersten.com/events

And feel free to call, text or email me any questions ~ 0481 556 109, Laurina.kersten@gmail.com

Facilitator:

Laurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.