Body Bliss Restorative Yoga Mini Retreat

This is a lush way a spend your morning while still having time to spend Sunday lunch with the family. This gorgeous 3hr mini-retreat is the ultimate pampering gift experience for your mother, wife, auntie, grandmother, sister, friend or even yourself!

Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and menopause challenges, and creates a deep sense of spaciousness to our otherwise busy lives.

Come and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music.

You will leave this class feeling cleansed, deeply nourished and ready to for life ahead.

~ Details ~
Sunday 14 May, 10am ~ 1pm

(see also June 4 and 25)

Investment $50 (7 days prior), $55 (up to 1 day prior), $60 (on the day if avaiable)

To confirm your place please send your direct deposit to:
Laurina Kersten, Westpac
BSB 736-306 ACC no 66-5146
Please insert your name & ‘BB14″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ Laurina.Kersten@gmail.com

Alternatively you can use the following link below to pay via paypal at www.laurinakersten.com/events

Facilitator:
Laurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.