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Over 60s Yoga 8-Week Course (two times available 11am & 1pm)
October 12, 2020 @ 11:00 am - November 30, 2020 @ 2:00 pm
| $144A one-hour weekly class of gentle stretches and yoga postures to help maintain mobile joints, healthy blood flow, strength and balance.
You will leave this class feeling relaxed, empowered and ready for life ahead.
Please know that no experience is needed for this class, and anyone is warmly welcome, even under 60s!
~ Details ~
8-week course commencing Monday 12 October
Mondays 11am-12pm & 1-2pm
Zen Space ~ located at 225 Mt Glorious Rd, Samford
BOOKING IS ESSENTIAL
– Investment :
$144 for 8 weeks
BOOKING IS ESSENTIAL
Feel free to ask me any questions and to confirm your place – please call or email Steph
Mobile: 0414 136 461
Email: stephkirstenlong@gmail.com