Nourishment Day – A Day for Women – Sunday July 28 – Water Element!
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]
‘Body Bliss’ Restorative Yoga Mini-Retreat for Women
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]
Harmonic Solutions – A singing workshop with Darren Percival
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaJoin us for a dynamic vocal workshop with Darren Percival (aka Mr Percival) supported by Kate B. This is a whole day for you to explore voice, sound, song, music, rhythm, movement, community and connection in beautiful Samford Valley. This event is open to everyone and anyone is welcome! The Details: Tickets [...]
BRISBANE 2019/2020 YOGA TEACHER TRAINING with KATE PELL
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaLevel I Teacher Training Course 2019/2020 The 350 hour Brisbane Yoga teacher training course will commence on 21-22 September 2019 and contacts hours conclude in July 2020, and an extra month of mentorship is provided to assist you with ideas relating to the setting up of a business. The Course includes 9 weekends [...]
‘Body Bliss’ Restorative Yoga Mini-Retreat for Women
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]
Nourishment Day – A Day for Women – Monday Oct 7th – Wood Element!
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]
Beginners Yoga Course with Mieke – Thursday 10 October 2019 @ 7.30pm
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and [...]
Beginners Yoga Course with Kate – Tuesday 15 October 2019 @ 6pm
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and [...]
Awareness Through Movement with Feldenkrais & Art Therapy
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUFind your way into creative expression with Art Therapy practices + Awareness Through Movement lessons based on the Feldenkrais Method. Calm the nervous system and ground yourself Expand the senses Slow down, reflect, find spaciousness Enter deep into a creative, meditative process Gain insight and clarity into your condition / current situation [...]