Beginners Yoga Course with Kate – Tuesday 7th January 2020 @ 6pm
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and [...]
Nourishment Day – A Day for Women – Monday 27th January – Earth Element!
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]
Beginners Yoga Course with Erin – Thursday 30 January 2020 @ 7.30pm
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and [...]
What to Do When Your Students Can’t – a Workshop for Yoga Teachers
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaEspecially for Yoga Teachers - come along and explore the challenges yoga teachers face when students can't access the asana you're teaching. Using a dialogic approach Camille and Wen will guide you on the energetics of asana, how to 'read' your student's bodies to understand their needs and challenges, and how to [...]
Beginners Yoga Course with Kate – Tuesday 25th February 2020 @ 6pm
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and [...]
Lou Van Stone Sound Healing Journey with special guest Kate B
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaA powerful Sound Healing Journey that will soothe, revitalise, reawaken and restore you, leaving you more relaxed than ever before. “Truly music from the beyond”. Prashphutita, Melbourne Leave the demands of the modern world at the door. Lie down, let go and surrender to the unique healing voice of world-renowned Celestial Singer, [...]
Yin Song at Zen Space
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaYIN SONG is an extended yoga class, weaving restorative asana postures and meditation with the healing vibrations of music and song. This offering is a deeply nourishing experience: it is a way of working with the body, mind and spirit that is beautiful, uplifting and intelligent. YING SONG with cacao blessing incorporates [...]
‘Body Bliss’ Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]
Beginners Yoga Course with Erin – Thursday 12th March 2020 @ 7.30pm
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and [...]
‘Body Bliss’ Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]