Gentle yoga 8 week course for 60+ with Kathleen
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUJoin Kathleen for this 8-week course to discover how to maintain strength & mobility throughout your life. In this one hour weekly class, she will share with you gentle stretches and yoga postures to maintain healthy joints & blood flow as well as strength and balance. We will also explore healthy breathing [...]
Beginners Yoga Course, Tuesdays from October 10
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUBeen meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the [...]
Healing Meditation Course
Zen Space 225 Mt Glorious Rd, Samford, QLD, AU8 week Healing Meditation Course 11 Oct - 29 Nov 2017 Wednesday evenings 7.15 - 8.45pm Investment - $144.00 Transform your life from the inside out. Discover the importance of the mind-body connection in living as our happiest, healthiest self. Learn about connecting with your Higher Self and Spiritual Team, your chakras, [...]
Chanting Circle & Heartsongs with Kate B
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUJoin Kate B and friends to lift your voices in song, sharing chants and mantra in many languages. In this meditative and joyful practice of Bhakti yoga, participants are invited to connect their hearts in sound and song. Kate is excited to share her love of voice and music as a vehicle [...]
Movement Exploration with Contact Improvisation
Zen Space 225 Mt Glorious Rd, Samford, QLD, AU"Solo dancing does not exist: the dancer dances with the floor: add another dancer and you have a quartet: each dance with the other and each with the floor." - Steve Paxton, origintator of Contact Improvisation. --- We invite you to an exploration of shared movement, touch and expression. Absolutely no previous [...]
Zenthai Shiatsu – An Introduction – one day workshop
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUThis one day workshop will be held Zen Space in Samford Valley and anyone is welcome to join! Zenthai Shiatsu is a unique therapy combining Traditional Thai Massage, Zen Shiatsu & Osteopathic Techniques, bringing freedom of movement to the structural and energetic bodies. We'll begin the day with a nourishing yoga practice [...]
Deep relaxation meditation event
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaFRIDAY OCTOBER 20 TH, 2017 (See also: NOVEMBER 17 TH, 2017 and DECEMBER 15 TH, 2017) Time: 7*-8 pm (* We ask you to arrive at 6:45pm so that we may have a prompt 7pm start ) SESSION PASS: $20* (*Session Packages available with great discounts!) Harmony Way invites you to join us for [...]
Mothers & Daughters Nurture Circle
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUYou are invited to join Samford Red Tent in an afternoon especially for mothers and daughters to enjoy together in sacred space. This will involve a lovely session in which each participant will be guided to give a non-invasive sensory experience to the other in a pleasant meditative space. Couples will then [...]
Recharge your base chakra workshop
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaSATURDAY 28 OCTOBER 2PM TO 5PM Come along to spend time consciously recharging the energy of your base chakra in this 3 hour workshop. Recharging your base chakra supports you in becoming more: grounded comfortable in your own body secure and self-sufficient uninhibited and straightforward self-determined and courageous We'll be working with movement meditation, mandala art [...]
Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]