Deep relaxation meditation event
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaFRIDAY NOVEMBER 17 TH, 2017 (Also see DECEMBER 15 TH, 2017) Time: 7*-8 pm (* We ask you to arrive at 6:45pm so that we may have a prompt 7pm start ) SESSION PASS: $20* (*Session Packages available with great discounts! ) Harmony Way invites you to join us for Guided Meditation and [...]
Good GUTS | Wisdom and Wellness Session
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUWhy do you need good guts??? Hippocrates summed it up long ago.... ” All disease begins in the gut.” Hippocrates _________________________________________________________ Book here! Good Guts – the latest of our health and wellbeing workshops – is about helping you to get your ‘guts’ (aka your digestive system) back in order as a [...]
Revitalise Your Sacral Chakra
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUCome along to spend time consciously revitalising the energy of your sacral chakra. Tune into your: -sensitivity and graciousness -creativity and enthusiasm -joy and playfulness -ability to foster the autonomy of self and others -contentment and humility We’ll be exploring Chakradance movement meditation and mandala art creation to access a waking [...]
Nourishment Day – A Day for Women – Spring
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]
Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]
Community Zenthai Shiatsu
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUCommunity Zenthai Shiatsu – with qualified therapists offering a unique combination of Traditonal Thai Massage, Zen Shiatsu and Osteopathic techniques at special discounted prices for this community event. A deeply relaxing and invigorating experience! Send me a PM or text if you'd like to book a spot. Just $60 for an hour, [...]
Movement Exploration with Contact Improvisation
Zen Space 225 Mt Glorious Rd, Samford, QLD, AU"Solo dancing does not exist: the dancer dances with the floor: add another dancer and you have a quartet: each dance with the other and each with the floor." - Steve Paxton, origintator of Contact Improvisation. --- We invite you to an exploration of shared movement, touch and expression. Absolutely no previous [...]
Restorative Yoga with + live music with Kate B & Deb
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUStart your festive season on a relaxed note! The xmas season can be a time when the pressure of getting everything done on time and planning festive events can take the joy out of our holiday time! Restorative yoga is an opportunity to sink into meditative stillness within each pose, nourishing the [...]
Deep relaxation meditation event
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaFRIDAY DECEMBER 15 TH, 2017 Time: 7*-8 pm (* We ask you to arrive at 6:45pm so that we may have a prompt 7pm start ) SESSION PASS: $20* (*Session Packages available with great discounts!) Harmony Way invites you to join us for Guided Meditation and Sound-bath with Crystal Singing Bowls. This Guided [...]
Yoga + essential oils mini-retreat | cultivating kindness
Zen Space 225 Mt Glorious Rd, Samford, QLD, AULAST mini-retreat for 2017 How about an end of year mini-retreat fusing three areas all women can benefit from: restorative yoga + essential oils + self-care! At this half day mini-retreat you will bask in the theme of cultivating kindness and: + explore emotional self-care and ways you can bring more compassion [...]