Community Zenthai Shiatsu
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUCommunity Zenthai Shiatsu is a monthly offering with qualified therapists all sharing the same yoga room at Zen Space to bring you discounted treatments, perfect to share with your family and friends! Zenthai is a unique combination of Traditonal Thai Massage, Zen Shiatsu and Osteopathic techniques. A deeply relaxing and invigorating treatment! [...]
Zen Space Open Day – Feb 2018!
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUWelcome to our annual Open Day @ Zen Space. Everyone welcome, all classes free. 9.00 – Arrival & Registration 9.15 – Beginners Yoga with Deb & Mieke 10.00 – Iyengar Yoga with Camille 10.45 – Yoga for Kids & Teens with Kathryn & Siobhan 11.30 – Yoga Mums & Bubs with Kim [...]
Re-Open Your Heart Chakra Workshop
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUTUNE INTO YOUR HEART CHAKRA Your heart chakra supports your ability to experience selflessness, to live in empathy and compassion, to be consciously awareness of the present moment, your ability to be open hearted, to give and receive easily and allow emotional forgiveness of self and others. You're invited to come and [...]
Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]
Kids’ yoga 4-7 yrs
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUKick 2018 off for your children with yoga that will grow their social and personal confidence, help them to successfully manage their emotions for calm and peace, whilst developing healthy strong bodies and minds with fun active movement. Term 1 2018 13th February- 27th March Tuesday 3.30-4.15 (kids 4-7yrs) term investment: $84, [...]
Kids’ yoga 8-12 yrs
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUKick 2018 off for your children with yoga that will grow their social and personal confidence, help them to successfully manage their emotions for calm and peace, whilst developing healthy strong bodies and minds with fun active movement. Term 1 2018 13th February- 27th March Tuesday 4.30-5.30 (pre-teens 8-12yrs) term investment: $91, [...]
Yoga Therapy for Anxiety and Depression with Nat – 6 weeks
6 Week Course Thursdays 7.30pm -9pm Starting February 15th 2018 Anxiety and depression are the most common mental health issues affecting millions of people in our society. This course will offer supportive practices to those struggling with anxiety and/or depression. We will share, explore and learn together asana (poses), breathing techniques, meditation, [...]
Kate B + Chris Mapstone at Zen Space, Samford
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUWe're excited to team up again for this special date - new moon + partial solar eclipse! CHRIS MAPSTONE has launched his Honouring the Elders tour and he now brings his songs to Zen Space. KATE B will open for Chris, sharing her incredibly heart warming and inspiring music with us. THIS [...]
Community Zenthai Shiatsu
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUCommunity Zenthai Shiatsu is a monthly offering with qualified therapists all sharing the same yoga room at Zen Space to bring you discounted treatments, perfect to share with your family and friends! Zenthai is a unique combination of Traditonal Thai Massage, Zen Shiatsu and Osteopathic techniques. A deeply relaxing and invigorating treatment! [...]
Chakradance: Recalibrate your throat chakra
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUTune into your throat chakra; your ability to speak your truth or not at all, to communicate with depth and engage others through dialog. Your ability to allow creative self express to flow and your ability to listen well and hear others. You're invited to come and dance to explore the energy [...]