Beginners Yoga Courses 2018 – Wed with Mieke
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUBeen meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the [...]
Kevin James Chanting Circle
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUWe're excited to welcome Kevin James and friends back to Zen Space to share a chanting circle in January! Doors and Chai & Kitchiri available from 6.30. Circle @ 7.30 Kevin James is a talented and experienced chant leader who has a unique ability to lead a room into ecstatic bliss and [...]
Gentle yoga for over 60’s 8 week course
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUJoin Kathleen for this 8 week course to discover how to maintain strength & mobility throughout your life. In this one hour weekly class, she will share with you gentle stretches and yoga postures to maintain mobile joints & blood flow as well as strength and balance. We will also explore healthy [...]
Mystic Mantras
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AUINTRODUCTION TO MANTRA - 7 WEEK COURSE A mantra is a sound, word or phrase, with spiritual significance, that is chanted, usually repetitively. Learn a variety of mantras from different traditions, their meaning, benefits, and how to use them in your daily life. Everyone is welcome! Whether you are new to the [...]
Community Zenthai Shiatsu
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUCommunity Zenthai Shiatsu is a monthly offering with qualified therapists all sharing the same yoga room at Zen Space to bring you discounted treatments, perfect to share with your family and friends! Zenthai is a unique combination of Traditonal Thai Massage, Zen Shiatsu and Osteopathic techniques. A deeply relaxing and invigorating treatment! [...]
Zen Space Open Day – Feb 2018!
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUWelcome to our annual Open Day @ Zen Space. Everyone welcome, all classes free. 9.00 – Arrival & Registration 9.15 – Beginners Yoga with Deb & Mieke 10.00 – Iyengar Yoga with Camille 10.45 – Yoga for Kids & Teens with Kathryn & Siobhan 11.30 – Yoga Mums & Bubs with Kim [...]
Re-Open Your Heart Chakra Workshop
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUTUNE INTO YOUR HEART CHAKRA Your heart chakra supports your ability to experience selflessness, to live in empathy and compassion, to be consciously awareness of the present moment, your ability to be open hearted, to give and receive easily and allow emotional forgiveness of self and others. You're invited to come and [...]
Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]
Kids’ yoga 4-7 yrs
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUKick 2018 off for your children with yoga that will grow their social and personal confidence, help them to successfully manage their emotions for calm and peace, whilst developing healthy strong bodies and minds with fun active movement. Term 1 2018 13th February- 27th March Tuesday 3.30-4.15 (kids 4-7yrs) term investment: $84, [...]
Kids’ yoga 8-12 yrs
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUKick 2018 off for your children with yoga that will grow their social and personal confidence, help them to successfully manage their emotions for calm and peace, whilst developing healthy strong bodies and minds with fun active movement. Term 1 2018 13th February- 27th March Tuesday 4.30-5.30 (pre-teens 8-12yrs) term investment: $91, [...]