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X-WR-CALNAME:Zen Space
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X-WR-CALDESC:Events for Zen Space
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180310T150000
DTEND;TZID=Australia/Brisbane:20180310T173000
DTSTAMP:20260426T070221
CREATED:20180218T002838Z
LAST-MODIFIED:20180218T002838Z
UID:2031-1520694000-1520703000@zen-space.com.au
SUMMARY:Chakradance: Recalibrate your throat chakra
DESCRIPTION:Tune into your throat chakra; your ability to speak your truth or not at all\, to communicate with depth and engage others through dialog. Your ability to allow creative self express to flow and your ability to listen well and hear others. You’re invited to come and dance to explore the energy of your throat chakra.\n \nCHAKRADANCE™ \nA well-being movement practice that uses spontaneous dance\, to specific chakra-resonant music\, and mandala art creation as the modalities to support you in deepening your experience of each major chakra. Dive deeply into the energy of your heart chakra by dancing to connect to the elememt of air and your angelic and healing energy within. \nWHAT TO EXPECT \nExplore movement meditation and mandala art creation to access a waking dream or trance like state that allows you to tap into the creative power of your intuition and influence the energy of your chakras. We dance with our gaze focused inwards through each of the chakras. Gentle guidance around imagery and movements is provided but you are free to move your body and dance in a way that feels right for you. After dancing we draw a mandala to anchor our experience of the dance. We will spend an extended amount of time exploring the energy of our heart chakra.\n \nDETAILS\n \n\nDoors open at 2.45pm\, we start at 3.00pm.\nDress for comfort; we usually dance with bare feet.\nFiltered water and all drawing supplies are provided.\nEarly bird tickets are $35; $45 thereafter.\n\n\nENQUIRIES\n \nGiselle Di Paolo\n0402 844 128\ngiselledipaolo@gmail.com\n \nFAQS & MORE INFORMATION \nwww.giselledipaolo.com/faqs \n  \nBook
URL:https://zen-space.com.au/event/chakradance-recalibrate-your-throat-chakra/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180309T170000
DTEND;TZID=Australia/Brisbane:20180309T200000
DTSTAMP:20260426T070221
CREATED:20171218T075827Z
LAST-MODIFIED:20171218T075827Z
UID:1826-1520614800-1520625600@zen-space.com.au
SUMMARY:Community Zenthai Shiatsu
DESCRIPTION:Community Zenthai Shiatsu is a monthly offering with qualified therapists all sharing the same yoga room at Zen Space to bring you discounted treatments\, perfect to share with your family and friends! \nZenthai is a unique combination of Traditonal Thai Massage\, Zen Shiatsu and Osteopathic techniques. A deeply relaxing and invigorating treatment! \nJust $60 for an hour\, $40 half hour\, fully qualified therapists! Four on deck so you and your partner or friend can get one at the same time… then dinner in Samford! Now that’s my kinda night out! \nCall or SMS Kate to book on 0418 617 451.
URL:https://zen-space.com.au/event/community-zenthai-shiatsu-5/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Community ZenThai
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180216T183000
DTEND;TZID=Australia/Brisbane:20180216T213000
DTSTAMP:20260426T070221
CREATED:20180118T101421Z
LAST-MODIFIED:20180118T101421Z
UID:1969-1518805800-1518816600@zen-space.com.au
SUMMARY:Kate B + Chris Mapstone at Zen Space\, Samford
DESCRIPTION:We’re excited to team up again for this special date – new moon + partial solar eclipse! \nCHRIS MAPSTONE has launched his Honouring the Elders tour and he now brings his songs to Zen Space. \nKATE B will open for Chris\, sharing her incredibly heart warming and inspiring music with us. \nTHIS will BE a BEAUTIFUL night of MUSIC and COMMUNITY! \nCHRIS MAPSTONE \nByron Bay singer\, guitarist and multi-instrumentalist CHRIS MAPSTONE has reached a new point of evolved creativity and musical expression with his latest recording\, Spirit Songs.\nOn February 16th at Zen Space\, he will be sharing these songs while expanding into new musical voyages. \nMAPSTONE’s music brings together ancient traditions with modern music in a symbiotic merging of sound and ceremony\, honouring all who have been\, all who are and all who are yet to come. Mapstone’s music is created from the heart\, for the heart and of the heart\, blending folk\, world\, traditional and ancient melodies to create Sacred Medicine Music. \nWith a strong and determined focus\, Mapstone consciously creates his shows to uplift\, inspire and envoke the spirit of growth\, connection and unification. This is more than just a concert\, it is also a musical ceremony and collective activation. \nwww.mapstonemusic.bandcamp.com\nwww.mapstonemusic.wixsite.com/mapstone \nKATE B \nKate has been a singer for as long as she can remember and first picked up the guitar when she was 14. She has done everything musical short of playing in an orchestra… from folk to blues and cafes to weddings and community choirs. \nHer journey has more recently carried her back to the world of chanting\, mantra and kirtan\, revisiting an old passion in the joy of creating uplifting sound with others. Since this reconnection\, the Ukelele and Celtic Harp have found their way into the musical landscape\, supporting the original songs which seem to flow effortlessly now\, fuelled by her true inspiration…. That is: sharing her love of voice and song to create a musical sanctuary\, to connect us with others\, provide refuge from the busyness of our everyday lives\, quieten the mind and leave us with a deep sense of peace and joy. \nBook at KateB Website
URL:https://zen-space.com.au/event/kate-b-chris-mapstone-at-zen-space-samford/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Music
ORGANIZER;CN="Kate B":MAILTO:hello @ katebmusic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180215T193000
DTEND;TZID=Australia/Brisbane:20180215T213000
DTSTAMP:20260426T070221
CREATED:20180129T084355Z
LAST-MODIFIED:20180129T084355Z
UID:2006-1518723000-1518730200@zen-space.com.au
SUMMARY:Yoga Therapy for Anxiety and Depression with Nat - 6 weeks
DESCRIPTION:6 Week Course\nThursdays 7.30pm -9pm\nStarting February 15th 2018 \nAnxiety and depression are the most common mental health issues affecting millions\nof people in our society. This course will offer supportive practices to those struggling with anxiety and/or depression. We will share\, explore and learn together asana (poses)\, breathing techniques\,\nmeditation\, relaxation\, self-inquiry and group discussion to better understand and support a growing sense of wellbeing and connection to ourselves and others. \n$120 for whole course \nBookings required. Payment upfront to secure your place. \nNat is qualified Counsellor and Yoga teacher. She has been working with individuals and groups in the field of mental health for over 10 years. “I truly believe in the gift of yoga to nurture and support us towards a place of more joy\, self acceptance\, health and healing. I am passionate about providing a\nspace for people to find a sense of belonging and a place where they can be themselves” \nContact Nat on 0425 345 582 or natscales@gmail.com for bookings and further info\, or book here:
URL:https://zen-space.com.au/event/yoga-therapy-for-anxiety-and-depression-with-nat-6-weeks/
CATEGORIES:Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180213T163000
DTEND;TZID=Australia/Brisbane:20180213T173000
DTSTAMP:20260426T070221
CREATED:20180119T082220Z
LAST-MODIFIED:20180119T082220Z
UID:1979-1518539400-1518543000@zen-space.com.au
SUMMARY:Kids' yoga 8-12 yrs
DESCRIPTION:Kick 2018 off for your children with yoga that will grow their social and personal confidence\, help them to successfully manage their emotions for calm and peace\, whilst developing healthy strong bodies and minds with fun active movement. \nTerm 1 2018 13th February- 27th March \nTuesday 4.30-5.30\n(pre-teens 8-12yrs)\nterm investment: $91\, casual: $17 \n(Also see kids 4-7 yrs) \nTo book or for more info \nContact Kathryn on 0434237397\nor via the web www.bluelotuskidsyoga.com.au\nor email at info@bluelotuskidsyoga.com.au
URL:https://zen-space.com.au/event/kids-yoga-8-12-yrs/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180213T153000
DTEND;TZID=Australia/Brisbane:20180213T161500
DTSTAMP:20260426T070221
CREATED:20180119T081828Z
LAST-MODIFIED:20180119T081828Z
UID:1976-1518535800-1518538500@zen-space.com.au
SUMMARY:Kids' yoga 4-7 yrs
DESCRIPTION:Kick 2018 off for your children with yoga that will grow their social and personal confidence\, help them to successfully manage their emotions for calm and peace\, whilst developing healthy strong bodies and minds with fun active movement. \nTerm 1 2018 13th February- 27th March \nTuesday 3.30-4.15\n(kids 4-7yrs)\nterm investment: $84\, casual: $15 \n(Also see kids 8-12 yrs) \nTo book or for more info \nContact Kathryn on 0434237397\nor via the web www.bluelotuskidsyoga.com.au\nor email at info@bluelotuskidsyoga.com.au
URL:https://zen-space.com.au/event/kids-yoga-4-7-yrs/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180211T140000
DTEND;TZID=Australia/Brisbane:20180211T170000
DTSTAMP:20260426T070221
CREATED:20180118T100805Z
LAST-MODIFIED:20180118T100805Z
UID:1962-1518357600-1518368400@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \n~ Details ~\nSunday February 11 – 2-5pm\nInvestment : $50 Early Bird (by Feb 3 ) $55 (by Feb 10) $60 (on the day if available)\nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146 \nPlease insert your name & ‘BB11″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively you can use the following link below to pay via paypal\nhttp://www.laurinakersten.com/#!events/cr5g \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia. \n*cancellations made within 48hours prior are non refundable*
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-9/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/01/1962_image_26730693_10154971184346556_2642223360596212141_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180210T150000
DTEND;TZID=Australia/Brisbane:20180210T180000
DTSTAMP:20260426T070221
CREATED:20180104T082815Z
LAST-MODIFIED:20180104T082815Z
UID:1901-1518274800-1518285600@zen-space.com.au
SUMMARY:Re-Open Your Heart Chakra Workshop
DESCRIPTION:TUNE INTO YOUR HEART CHAKRA\nYour heart chakra supports your ability to experience selflessness\, to live in empathy and compassion\, to be consciously awareness of the present moment\, your ability to be open hearted\, to give and receive easily and allow emotional forgiveness of self and others. You’re invited to come and dance to explore this energy. \nCHAKRADANCE™\nA well-being movement practice that uses spontaneous dance\, to specific chakra-resonant music\, and mandala art creation as the modalities to support you in deepening your experience of each major chakra. Dive deeply into the energy of your heart chakra by dancing to connect to the element of air and your angelic and healing energy within. \nWHAT TO EXPECT\nExplore movement meditation and mandala art creation to access a waking dream or trance like state that allows you to tap into the creative power of your intuition and influence the energy of your chakras. We dance with our gaze focused inwards through each of the chakras. Gentle guidance around imagery and movements is provided but you are free to move your body and dance in a way that feels right for you. After dancing we draw a mandala to anchor our experience of the dance. We will spend an extended amount of time exploring the energy of our heart chakra. \nDETAILS\n– Doors open at 2.45pm\, we start at 3.00pm. \n-Dress for comfort; we usually dance with bare feet. \n-Filtered water and all drawing supplies are provided. \n-Early bird tickets $35 are available until one week prior to the workshop ; $45 thereafter. \nBook at Eventbrite \nSee event on Facebook \nENQUIRIES\nGiselle Di Paolo\n0402 844 128\ngiselledipaolo@gmail.com \nFAQS & MORE INFORMATION\nwww.giselledipaolo.com/faqs
URL:https://zen-space.com.au/event/re-open-your-heart-chakra-workshop-samford/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180210T093000
DTEND;TZID=Australia/Brisbane:20180210T143000
DTSTAMP:20260426T070221
CREATED:20180118T100349Z
LAST-MODIFIED:20180118T100349Z
UID:1958-1518255000-1518273000@zen-space.com.au
SUMMARY:Zen Space Open Day - Feb 2018!
DESCRIPTION:Welcome to our annual Open Day @ Zen Space. \nEveryone welcome\, all classes free. \n9.00 – Arrival & Registration\n9.15 – Beginners Yoga with Deb & Mieke\n10.00 – Iyengar Yoga with Camille\n10.45 – Yoga for Kids & Teens with Kathryn & Siobhan\n11.30 – Yoga Mums & Bubs with Kim\n12.15 – Yoga for Anxiety & Depression with Nat\n1:00 – Introduction to Meditation with Marie\n1.30 – Intro to Zenthai Partner Massage with Kate 2:00 – Restorative with Wen + live music with Kate 2.30 – Finish \nCome and meet the teachers\, take some classes\, grab a Zenthai Shiatsu treatment\, enjoy a chai & lunch & soak up the sun on the deck!
URL:https://zen-space.com.au/event/zen-space-open-day-feb-2018/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Kids,Meditation,Restorative Yoga,Yoga,Zenthai
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180209T170000
DTEND;TZID=Australia/Brisbane:20180209T200000
DTSTAMP:20260426T070221
CREATED:20171218T075824Z
LAST-MODIFIED:20171218T075824Z
UID:1824-1518195600-1518206400@zen-space.com.au
SUMMARY:Community Zenthai Shiatsu
DESCRIPTION:Community Zenthai Shiatsu is a monthly offering with qualified therapists all sharing the same yoga room at Zen Space to bring you discounted treatments\, perfect to share with your family and friends! \nZenthai is a unique combination of Traditonal Thai Massage\, Zen Shiatsu and Osteopathic techniques. A deeply relaxing and invigorating treatment! \nJust $60 for an hour\, $40 half hour\, fully qualified therapists! Four on deck so you and your partner or friend can get one at the same time… then dinner in Samford! Now that’s my kinda night out! \nCall or SMS Kate to book on 0418 617 451.
URL:https://zen-space.com.au/event/community-zenthai-shiatsu-4/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Community ZenThai
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180206T192000
DTEND;TZID=Australia/Brisbane:20180206T203000
DTSTAMP:20260426T070221
CREATED:20180118T095730Z
LAST-MODIFIED:20180118T095730Z
UID:1952-1517944800-1517949000@zen-space.com.au
SUMMARY:Mystic Mantras
DESCRIPTION:INTRODUCTION TO MANTRA – 7 WEEK COURSE \nA mantra is a sound\, word or phrase\, with spiritual significance\, that is chanted\, usually repetitively.\nLearn a variety of mantras from different traditions\, their meaning\, benefits\, and how to use them in your daily life. \nEveryone is welcome!\nWhether you are new to the ancient practice of mantra\, or if you are a seasoned chanter and want to gain a deeper understanding of mantras\, and be surrounded by like minded people in a warm and loving space. \nDATES: February 6\, 13\, 20\, 27 and March 6\, 13\, 20 (2018)\nTIME: Weekly on Tuesdays 7:30pm-8:30pm (please arrive 10min early)\nLOCATION: Zen Space –\n225 Mount Glorious Road\, Samford Valley \nBOOKINGS ARE REQUIRED as spaces are limited!\nCOSTS TOTAL COURSE: $120 (save $20!)\nGo to: www.mysticmantras.eventbrite.com.au and click on ‘ticket’.\nCASUAL CLASS: $20 (to be paid in cash) Please send me an email to secure your spot. \nPlease bring a bottle of water and wear comfortable clothes. \nFor any questions or ‘casual class’ bookings\, please email: nienke@arthentic.com.au
URL:https://zen-space.com.au/event/mystic-mantras/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, 4520\, AU
CATEGORIES:Chanting,Class Series
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2018/01/Mystic-Mantras-poster_opt.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180129T110000
DTEND;TZID=Australia/Brisbane:20180129T120000
DTSTAMP:20260426T070221
CREATED:20171226T082653Z
LAST-MODIFIED:20171226T082653Z
UID:1889-1517223600-1517227200@zen-space.com.au
SUMMARY:Gentle yoga for over 60's 8 week course
DESCRIPTION:Join Kathleen for this 8 week course to discover how to maintain strength & mobility throughout your life. In this one hour weekly class\, she will share with you gentle stretches and yoga postures to maintain mobile joints & blood flow as well as strength and balance. We will also explore healthy breathing habits and relaxation techniques. \nContact Kathleen on 0431 974 549 to secure your place and take your first steps towards a healthier & more relaxed state of being! \n8 week course with Kathleen\nMonday @ 11am – 12.00pm\nCommences 29th January \nJust $120 for this 8 week course (pensioner discount included). \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook for course
URL:https://zen-space.com.au/event/gentle-yoga-for-over-60s-8-week-course/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180127T183000
DTEND;TZID=Australia/Brisbane:20180127T213000
DTSTAMP:20260426T070221
CREATED:20171123T122519Z
LAST-MODIFIED:20171123T122519Z
UID:1767-1517077800-1517088600@zen-space.com.au
SUMMARY:Kevin James Chanting Circle
DESCRIPTION:We’re excited to welcome Kevin James and friends back to Zen Space to share a chanting circle in January! \nDoors and Chai & Kitchiri available from 6.30. Circle @ 7.30 \nKevin James is a talented and experienced chant leader who has a unique ability to lead a room into ecstatic bliss and heart connection with his voice and songs. \nKevin has been traveling the globe constantly for the last 7 years with the intention of joining hearts together with Mantra and Heartsong to re-connect and remember who we are beyond the illusions of ego.\nKevin believes from this state of being we can be harmonious in our existence… \nK. J. My journey has been inspired by many teachers\, the most important of these being my mother. Here’s one of her wise quotes that influenced my journey. When I was in my 20’s I came home from a protest and my mother said…\n“Son\, why do you fight the mirror? If you want to create a positive change in this world\, just create something so beautiful that others want to be a part of it.” \nQuotes from the circles… \n“Your music has always given me that feeling of home\, that everything was going to be ok\, even when my surroundings didn’t feel ok. That oneness is possible. That there’s hope/light in the darkest of situations.” S.M. \n“What a kind and gentle man and how inspiring. He made 150 souls shine and together with him\, we were like swimming in a pool of positive energy\, love and togetherness. Hope to join you again next time.” A.K. \n“What an incredibly nourishing deep evening\, feeling sound move through me in new ways opening up places that are longing also to be seen. A truly magical night of deep awakening and healing love. Thank you with love and gratitude.” P. X \nSing mantras\, dance and fly together in the group consciousness\, devotion and community spirit.\nKevin James’ music is a world fusion of chanting. Weaving ancient Mantra’s with his own prayers and hearts song\, \n$25 prepaid\, $30 at the door. \nBook now \nKids welcome and free ;-D \nKate x
URL:https://zen-space.com.au/event/kevin-james-chanting-circle-at-zen-space-samford/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Chanting
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2017/11/1767_image_23674981_1247177048716869_2162239346140459678_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180117T193000
DTEND;TZID=Australia/Brisbane:20180117T204500
DTSTAMP:20260426T070221
CREATED:20171207T070207Z
LAST-MODIFIED:20171207T070207Z
UID:1798-1516217400-1516221900@zen-space.com.au
SUMMARY:Beginners Yoga Courses 2018 - Wed with Mieke
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \n$180\, or special price $160 if booked by 31 Dec! \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-courses-mieke-wed/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180114T100000
DTEND;TZID=Australia/Brisbane:20180114T130000
DTSTAMP:20260426T070221
CREATED:20180106T031657Z
LAST-MODIFIED:20180106T031657Z
UID:1919-1515924000-1515934800@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Come and feel deeply nourished from the inside out with a luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready to for life ahead. \n~ Details ~\nSunday January 14​\, 10am ~ 1pmInvestment $50 (Early Bird\, pay by Jan 6)\, $55 (by Jan13)\, $60 (on the day if available) \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB 14″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ Laurina.Kersten@gmail.com \nAlternatively you can use the following link below to pay via paypal at www.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-8/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/01/Slide1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180112T170000
DTEND;TZID=Australia/Brisbane:20180112T200000
DTSTAMP:20260426T070221
CREATED:20171218T075819Z
LAST-MODIFIED:20171218T075819Z
UID:1822-1515776400-1515787200@zen-space.com.au
SUMMARY:Community Zenthai Shiatsu
DESCRIPTION:Community Zenthai Shiatsu is a monthly offering with qualified therapists all sharing the same yoga room at Zen Space to bring you discounted treatments\, perfect to share with your family and friends! \nZenthai is a unique combination of Traditonal Thai Massage\, Zen Shiatsu and Osteopathic techniques. A deeply relaxing and invigorating treatment! \nJust $60 for an hour\, $40 half hour\, fully qualified therapists! Four on deck so you and your partner or friend can get one at the same time… then dinner in Samford! Now that’s my kinda night out! \nCall or SMS Kate to book on 0418 617 451.
URL:https://zen-space.com.au/event/community-zenthai-shiatsu-3/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Community ZenThai
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180109T180000
DTEND;TZID=Australia/Brisbane:20180109T191500
DTSTAMP:20260426T070221
CREATED:20171207T070054Z
LAST-MODIFIED:20171207T070054Z
UID:1799-1515520800-1515525300@zen-space.com.au
SUMMARY:Beginners Yoga Courses 2018 - Tues with Deb
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \n$180\, or special price $160 if booked by 31 Dec! \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook
URL:https://zen-space.com.au/event/beginners-yoga-courses-tues-with-deb/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180106T091500
DTEND;TZID=Australia/Brisbane:20180106T103000
DTSTAMP:20260426T070221
CREATED:20171207T064007Z
LAST-MODIFIED:20171207T064007Z
UID:1789-1515230100-1515234600@zen-space.com.au
SUMMARY:Beginners Yoga Course 2018 - Sat with Deb
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \n$180\, or special price $160 if booked by 31 Dec! \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook
URL:https://zen-space.com.au/event/beginners-yoga-courses-deb-sat/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171221T140000
DTEND;TZID=Australia/Brisbane:20171221T160000
DTSTAMP:20260426T070221
CREATED:20171128T081646Z
LAST-MODIFIED:20171128T081646Z
UID:1774-1513864800-1513872000@zen-space.com.au
SUMMARY:Summer Solstice - Restorative + live music with Laurina & Kate
DESCRIPTION:Summer Solstice is a time for celebrating the longest day of the year\, celebrating light and the fruition of the bounty of the year that has passed.   \nRestorative yoga is an opportunity to sink into meditative stillness within each pose\, nourishing the nervous system and quietening the mind. \nJoin Laurina in nurturing restorative yoga postures while Kate B seronades you in this deeply relaxing practice.  Kate will be sharing mantras and heartsongs. We will take your on a relaxing journey of soundscapes and spaciousness which promises to have drifting beyond the hustle & bustle of life. \nThis is a wonderfully unique experience that is too good to be missed! \n$40 earlybird closes Monday 4th of Dec \n$45 at the door – pending availability.   \nBook
URL:https://zen-space.com.au/event/summer-solstice-restorative-live-music-with-laurina-kate/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Music,Restorative Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171216T100000
DTEND;TZID=Australia/Brisbane:20171216T133000
DTSTAMP:20260426T070221
CREATED:20171113T202149Z
LAST-MODIFIED:20171113T202149Z
UID:1735-1513418400-1513431000@zen-space.com.au
SUMMARY:Yoga + essential oils mini-retreat | cultivating kindness
DESCRIPTION:LAST mini-retreat for 2017 \nHow about an end of year mini-retreat fusing three areas all women can benefit from: restorative yoga + essential oils + self-care! \nAt this half day mini-retreat you will bask in the theme of cultivating kindness and: \n+ explore emotional self-care and ways you can bring more compassion to yourself\n+ enjoy guided journaling and inner reflective work\nbe introduced to the nurturing qualities of essential oils\n+ rest deeply during restorative yoga\n+ experience yoga postures enhanced with essential oils\n+ be nourished inside and out \n– Early bird pricing applies until 30 November – \n// Your facilitators//\nThis mini retreat is bought to you Bree (self-care coach + essential oils enthusiast) and Kathryn (yoga teacher from Blue Lotus kids yoga)\, we are both mums who are here to nurture you fully. \nClick here for further information\, FAQ’s and ticketing details. \nRegistration is essential to reserve your place as only 15 places are available!! \nWe look forward to supporting you to cultivate more kindess and filling your cup before Christmas time. \nxxx Bree and Kathryn
URL:https://zen-space.com.au/event/yoga-essential-oils-mini-retreat-cultivating-kindness/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171215T184500
DTEND;TZID=Australia/Brisbane:20171215T200000
DTSTAMP:20260426T070221
CREATED:20170929T031618Z
LAST-MODIFIED:20170929T031618Z
UID:1632-1513363500-1513368000@zen-space.com.au
SUMMARY:Deep relaxation meditation event
DESCRIPTION:FRIDAY DECEMBER 15 TH\, 2017 \nTime: 7*-8 pm\n(* We ask you to arrive at 6:45pm so that we may have a prompt 7pm start ) \nSESSION PASS:\n$20*\n(*Session Packages available with great discounts!) \nHarmony Way invites you to join us for Guided Meditation and Sound-bath with Crystal Singing Bowls. \nThis Guided Meditation seeks to create an enjoyable experience and a sense of deep relaxation-the perfect way to unwind\, and refresh your mind\, body\, and spirit after a busy week! \nA Sound Bath is an experience which is particular to each individual. The results are waves of peace\, heightened awareness\, and relaxation of the mind\, body\, and spirit. Some people experience emotional healing. others great insights into their lives. \nA Sound Bath can be an unforgettable sound experience for those who seek deep relaxation\, rejuvenation\, and an acceleration of their inward journey. \nHOSTED BY: HARMONY WAY\nLike & follow us on Facebook for  Event updates\nFacebook.com/Harmony.Way.Holistic.Health \nMats\, cushions\, and bolsters provided at this venue\, however\, feel free to bring your own for comfort
URL:https://zen-space.com.au/event/deep-relaxation-meditation-event-3/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171210T100000
DTEND;TZID=Australia/Brisbane:20171210T120000
DTSTAMP:20260426T070221
CREATED:20171113T202820Z
LAST-MODIFIED:20171113T202820Z
UID:1741-1512900000-1512907200@zen-space.com.au
SUMMARY:Restorative Yoga with + live music with Kate B & Deb
DESCRIPTION:Start your festive season on a relaxed note! The xmas season can be a time when the pressure of getting everything done on time and planning festive events can take the joy out of our holiday time! Restorative yoga is an opportunity to sink into meditative stillness within each pose\, nourishing the nervous system and quietening the mind. \nDeb will bring the yoga while Kate B seronades you in this deeply relaxing and restorative practice. Kate will be sharing mantras and heartsongs. We will take your on a relaxing journey of soundscapes and spaciousness which promises to have drifting beyond the hustle & bustle of life. \nThis is a wonderfully unique experience that is too good to be missed! \n$40 earlybird closes Monday 4th of Dec \n$45 at the door – pending availability. \nBook now
URL:https://zen-space.com.au/event/restorative-yoga-with-live-music-with-kate-b-deb/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171209T093000
DTEND;TZID=Australia/Brisbane:20171209T140000
DTSTAMP:20260426T070221
CREATED:20170722T033457Z
LAST-MODIFIED:20170722T033457Z
UID:1237-1512811800-1512828000@zen-space.com.au
SUMMARY:Movement Exploration with Contact Improvisation
DESCRIPTION:“Solo dancing does not exist: the dancer dances with the floor: add another dancer and you have a quartet: each dance with the other and each with the floor.”  \n– Steve Paxton\, origintator of Contact Improvisation.  \n— \nWe invite you to an exploration of shared movement\, touch and expression. Absolutely no previous dance experience is required\, just curiosity\, a mind and a body.  By exploring gravity\, momentum and inertia\, we can experience deep listening\, awareness\, and truthfulness.  \nThe workshop is facilitated by Georgia Shine\, who brings ingredients from a number of different artistic and movement based practices to the work. Her facilitation incorporates her experience with the Alexander Technique\, musical performance and teaching\, 5 Rhythms\, Open Floor and Dalcroze Eurhythmics. Her sensitive and playful teaching style creates a safe space for full exploration into the movement practice. \nWe will begin with self-connection through guided movement\, and gently flow into connection with others through various exercises. As we learn about ourselves through contact improvisation\, there will be opportunities to share and discuss with others\, and the workshop will conclude with a free-form ‘jam’.  \nIf you are interested\, please note the limited spaces available and book soon! See you on the dance floor. \n“O body swayed to music\, O brightening glance\, How can we know the dancer from the dance? ”\n~ William Butler Yeats ~ \nCost $40 / $30 concession \n———————————————————–\nBOOKINGS ARE ESSENTIAL – 20 people max\n———————————————————–\nPlease book by\n—————————–\n1) CLICK on “Going” AND\n2) EMAIL whitehawkJulie@gmail.com to let us know how you’d like to pay\, AND/OR\n3) PAY via PayPal.Me/JulieLawrence\n———————————————————– \nFeedback from the last event: \n“The whole experience felt so light and joyful\, bringing such ease in trust that I was able to experience myself as a beautiful energy and to enjoy my strengths\, physical and emotional\, as never before.” \n“I learnt that I didn’t have to ‘do’ anything!! It felt like a great relief to know that.” \n“I found the whole experience blissful – Thankyou! My heart and body are still singing!”
URL:https://zen-space.com.au/event/movement-exploration-with-contact-improvisation/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171201T170000
DTEND;TZID=Australia/Brisbane:20171201T200000
DTSTAMP:20260426T070221
CREATED:20171123T121954Z
LAST-MODIFIED:20171123T121954Z
UID:1761-1512147600-1512158400@zen-space.com.au
SUMMARY:Community Zenthai Shiatsu
DESCRIPTION:Community Zenthai Shiatsu – with qualified therapists offering a unique combination of Traditonal Thai Massage\, Zen Shiatsu and Osteopathic techniques at special discounted prices for this community event. A deeply relaxing and invigorating experience! \nSend me a PM or text if you’d like to book a spot. Just $60 for an hour\, $40 half hour\, fully qualified therapists! Four on deck so you and your partner or friend can get one at the same time… then dinner in Samford! Now that’s my kinda night out! \nCall or SMS Kate to book on 0418 617 451
URL:https://zen-space.com.au/event/community-zenthai-shiatsu-2/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Community ZenThai
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171126T100000
DTEND;TZID=Australia/Brisbane:20171126T130000
DTSTAMP:20260426T070221
CREATED:20171026T105117Z
LAST-MODIFIED:20171026T105117Z
UID:1711-1511690400-1511701200@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nTake some time for yourself to completely relax. You deserve to be nourished! You will gain the benefits of a quiet mind\, healthy body and a nourished spirit. Join me and leave this session feeling renewed\, physically\, mentally and emotionally revitalised with a profound sense of calm and wellbeing\, ready for life ahead. \n~ Details ~\nSunday November 26th\, 10am – 1pm\nInvestment : $50 Early Bird (by October 29 ) $55 (by November 4) $60 (on the day if available)\nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB 26″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively you can use the following link below to pay via paypal at www.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-7/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2017/10/1704_image_22528101_10154774519541556_131223082396433221_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171122T093000
DTEND;TZID=Australia/Brisbane:20171122T140000
DTSTAMP:20260426T070221
CREATED:20170920T054638Z
LAST-MODIFIED:20170920T054638Z
UID:1480-1511343000-1511359200@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Spring
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \n$75 early bird – payment in full one week prior\n$85 full price – with $20 deposit one week prior to secure your place \nBook
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-spring/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Women's Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171118T144500
DTEND;TZID=Australia/Brisbane:20171118T180000
DTSTAMP:20260426T070221
CREATED:20171026T105807Z
LAST-MODIFIED:20171026T105807Z
UID:1716-1511016300-1511028000@zen-space.com.au
SUMMARY:Revitalise Your Sacral Chakra
DESCRIPTION:  \nCome along to spend time consciously revitalising the energy of your sacral chakra. \nTune into your: \n-sensitivity and graciousness\n-creativity and enthusiasm\n-joy and playfulness\n-ability to foster the autonomy of self and others\n-contentment and humility \nWe’ll be exploring Chakradance movement meditation and mandala art creation to access a waking dream or trance like state that allows you to tap into the creative power of your intuition and journey within to activate self-healing and find your own “right” answers for influencing the energy of your sacral chakra. \nCHAKRADANCE™ \nChakradance is a well-being movement practice. It uses spontaneous dance\, to specific chakra-resonant music\, and mandala art creation as the modalities to support you in deepening your experience of your chakras. \nWHAT TO EXPECT \nWe dance with our gaze focused inwards. Gentle guidance around imagery and movements is provided but you are free to move your body and dance in a way that feels right for you. After dancing we draw a mandala to anchor our experience of the dance. \nDETAILS \nDoors open at 2.45pm\, we start at 3.00pm. \nDress for comfort; we usually dance with bare feet. \nFiltered water and all drawing supplies are provided. \nFAQs at https://giselledipaolo.com/faq/ \nDance On!\nGiselle
URL:https://zen-space.com.au/event/revitalise-your-sacral-chakra/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171118T093000
DTEND;TZID=Australia/Brisbane:20171118T130000
DTSTAMP:20260426T070221
CREATED:20171004T124034Z
LAST-MODIFIED:20171004T124034Z
UID:1668-1510997400-1511010000@zen-space.com.au
SUMMARY:Good GUTS | Wisdom and Wellness Session
DESCRIPTION:Why do you need good guts???\nHippocrates summed it up long ago…. \n” All disease begins in the gut.” Hippocrates\n_________________________________________________________ \nBook here! \nGood Guts – the latest of our health and wellbeing workshops – is about helping you to get your ‘guts’ (aka your digestive system) back in order as a strong and healthy baseline to your overall health and wellbeing. \nLearn more why having ‘good GUTS” is amongst the best things you can do for you health\, why most of us don’t have them\, and what you can do to get ‘Good GUTS’. \nThis goes beyond good digestion – having good guts includes a strong gut wall and healthy microbiome\, supporting good immunity\, good moods\, healthy immune responses\, decreasing our chances of cancer and autoimmune conditions\, and helping reduce any existing disease load we may already have.\n__________________________________________________________ \nJoin us for a powerful morning that includes current information\, ancient wisdom and a great prana yoga and meditation practices\, all focused on getting your guts going and glowing with good health\, so you are empowered to live your life vibrantly. \nNourishment from food depends upon two powers: the ability to receive food and the power to transform that food into nutrients. \nIn our modern world\, many of our food sources are now too processed or marred by poor soils\, genetic modification\, chemical fertilisers\, pesticides\, fungicides and over farming that depletes the land of nutrients… which means less nutritional value in those plants for us too. \n____________________________________________________________\nThe old saying “You are what you eat” no longer suffices: our glaring reality is that we are what we eat eats…and that includes the plants. Another old medical saying – death begins in the bowel – is proving statistically to be true.\n____________________________________________________________ \nSo\, in GOOD GUTS\, we look at the phenomenon that is commonly called ‘Leaky Gut’ – or intestinal permeability syndrome\, for the more medically inclined among us. Leaky Gut Syndrome is where our gut wall has become too permeable\, leading to malfunction in the intestinal tight junctions\, creating imbalances in our microbiome and allowing toxins\, microbes and poorly digested food particles into our bloodstream. \nWhen this happens it causes inflammation throughout your body\, which set us up for many non-genetic diseases. \nAgain – all disease begins in the gut. \nAre you ready to actively participate in enhancing your health and wellbeing?? \nIn this workshop we will look at all of the major factors that trigger Leaky Gut\, and ways in which we can help our microbiome and gut to recover their function – so your digestion\, transformation and excretion systems work well and support you to reduce your risk of disease. \nAn important thing to remember in all this is that there is hope: your gut lining CAN heal\, and chronic disease can actually resolve. \nThis session is perfect for you if you are looking to learn about ways you can support yourself to reduce your risk of dis-ease states – from the common cold\, through autoimmune conditions to cancer – and support yourself better with any existing conditions. \nWe know – there is a lot of information out there\, there is no ‘one answer’\, the causes are multilayered as are the potential solutions and the key for you is not necessarily the key for me. \n~ KNOWLEDGE IS EMPOWERMENT ~ \nAnd there is hope\, there are great (read: actually helpful\, not just the latest fad) and easy things you can be doing everyday to help and support yourself – from the foods you eat\, to things you do. Even daily meditation is a powerful part of the equation – it helps you have a clear mind & make better life choices\, as well as supporting your bodies natural healing capacities. \n~ ACTION IS TRANSFORMATION ~ \nWe will share: \n– SIMPLE\, SMART techniques that you can instantly integrate into your daily life \n– DYNAMIC PRANA YOGA to support digestive health and destress (chronic stress = disease) \n– POWERFUL MEDITATION & BREATHWORK practices that will help you to reset your parasympathetic nervous system – so you can ‘rest and digest – feed and breed” \n– enhance your assimilation and digestion of life – good food\, good mood – increase energy levels & stamina –boost immunity – speed recovery – reduce joint pain and excess weight \n– good guts for good health –\n____________________________________________________________ \n***EARLYBIRD PRICING : $90 until 31 October **** \n$110 after – bookings and prepayment essential \n____________________________________________________________ \nNatalie and Brie are a dynamic teaching and healing duo – Natalie has been an acupuncturist for over 25 years with over 10 years experience lecturing in subjects such as food as medicine; Brie has been moving energy and teaching kundalini yoga & meditation for well over 15; we are both experienced educators/trainers in our respective fields and we LOVE bringing this knowledge to you intelligently\, engagingly\, and usefully. \nBetween us we bring you a wealth of experience and information gleaned from the medical and alternative health worlds; deliver it clearly (untangling the jargon and not forgetting the odd belly laugh)\, all with the deep understanding that comes from doing this work ourselves\, on ourselves as well as our clients. \nAs holistic practitioners\, we love to teach people how to integrate traditional food medicine and yogic techniques with current scientific evidence to motivate individuals and communities to eat well\, live well and inspire others to live healthy lives. \nWe know that we all learn best by example – we live what we teach\, not always ‘perfectly’ (whatever that is…)\, always in a real life way\, and always from our hearts.
URL:https://zen-space.com.au/event/good-guts-wisdom-and-wellness-session/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171117T184500
DTEND;TZID=Australia/Brisbane:20171117T200000
DTSTAMP:20260426T070221
CREATED:20170929T031131Z
LAST-MODIFIED:20170929T031131Z
UID:1630-1510944300-1510948800@zen-space.com.au
SUMMARY:Deep relaxation meditation event
DESCRIPTION:FRIDAY NOVEMBER 17 TH\, 2017\n(Also see DECEMBER 15 TH\, 2017) \nTime: 7*-8 pm\n(* We ask you to arrive at 6:45pm so that we may have a prompt 7pm start ) \nSESSION PASS:\n$20*\n(*Session Packages available with\ngreat discounts!\n) \nHarmony Way invites you to join us for Guided Meditation and Sound-bath with Crystal Singing Bowls. \nThis Guided Meditation seeks to create an enjoyable experience and a sense of deep relaxation-the perfect way to unwind\, and refresh your mind\, body\, and spirit after a busy week! \nA Sound Bath is an experience which is particular to each individual. The results are waves of peace\, heightened awareness\, and relaxation of the mind\, body\, and spirit. Some people experience emotional healing. others great insights into their lives. \nA Sound Bath can be an unforgettable sound experience for those who seek deep relaxation\, rejuvenation\, and an acceleration of their inward journey. \nHOSTED BY: HARMONY WAY\nLike & follow us on Facebook for  Event updates\nFacebook.com/Harmony.Way.Holistic.Health \nMats\, cushions\, and bolsters provided at this venue\, however\, feel free to bring your own for comfort
URL:https://zen-space.com.au/event/deep-relaxation-meditation-event-2/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171112T190000
DTEND;TZID=Australia/Brisbane:20171112T210000
DTSTAMP:20260426T070221
CREATED:20171024T071258Z
LAST-MODIFIED:20171024T071258Z
UID:1696-1510513200-1510520400@zen-space.com.au
SUMMARY:Rhythm and Harmony of Peppermint
DESCRIPTION:This workshop is a collaboration between Djulz Chambers (founder of Melbourne-based Soul Circles Drumming) and Peter Hunt (composer\, musician and lead lyricist of Kooii). It is an invitation to participate in the creation of a collectively generated musical experience inspired by the energy of all who attend and by the vibration of the peppermint plant. The workshop will apply the powerful language of the West-African Djembe and percussion ensemble\, as well as the strength of breath and song\, to amplify our intentions for healing and communion. \nWe will open by merging our attention with the essence of peppermint\, which may be used to affectively clear the mind of its distractions and to establish mental clarity. This may be particularly so in relation to the perspectives one would wish to hold. We will be offered the opportunity to focus on this intention by engaging with movement\, breath and tonal exercises to open our session together. \nYou will then be guided in the production of a complete drum arrangement that resonates with the vibration of this sacred plant\, as well as given opportunities to expand into your own rhythmic expression with basic tools of improvisation. Further\, you will be guided in the development of your vocal expression to expound the beauty and wisdom of what lies within\, and to relate to the drumming experience in a different way. This will be initiated by uniting our breath\, movement and natural tones and culminate in a harmonic arrangement that lends itself to each individual’s unique sound. \nNo previous musical experience is necessary\, and drums may be provided on request. Please be in touch if you wish to hire one for the session via djulz@soulcirclesdrumming.com. \nAbout the Facilitators: \nDJULZ CHAMBERS \nFor more than a decade since her initiation into the art-forms of drumming and storytelling in Burkina Faso (West Africa)\, Djulz Chambers has been in dedicated service to communities around the world via her application of both modalities. Soul Circles Drumming offers sessions based on the wisdom of the natural world\, that are immensely successful in orientating individuals to their chosen path of healing and expression of their own unique creativity. They integrate universal wisdom referring us to our elemental bodies and to our relationships through a myriad of meditative exercises\, and offer fully facilitated West-African inspired drumming arrangements that serve to activate each person’s intentions. These sessions provide a valuable complement to other modalities promoting personal growth and healing\, as well as standing on their own in the interests of cultivating self-sovereignty and embodying ancestral wisdom. \nPETER HUNT \nMulti-instrumentalist and composer Peter Hunt integrates the influence of jazz and reggae music\, as well as traditional African and folk music\, in his vast repertoire. Though best known as Kooii’s singer\, songwriter and trumpet player\, Peter is a highly active collaborator with a significant way of composition that creates and imaginative space for musicians and listeners to feel themselves in the music. Outside of his immediate family of collaborating musicians\, he offers this space and way to the wider community in intimate song gatherings. Within these gatherings\, individuals are invited to relax into and activate their voice with the support of their community – lending to a group expression that transcends the sum of its parts and becomes a ‘medicine’ for all.
URL:https://zen-space.com.au/event/rhythm-and-harmony-of-peppermint/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Music
END:VEVENT
END:VCALENDAR