Body Bliss March
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaCome and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, [...]
Moving Connections
Zen Space 225 Mt Glorious Rd, Samford, QLD, AURegister In this workshop we will explore movement, expression, curiosity and play. We will conduct a moving inquiry into our relationship with ourselves, each other and our environment, drawing inspiration from (and venturing into) the surrounding bush and grass, supported by sound and art. Georgia Shine will lead the group as facilitator/cellist [...]
Nourishment Day – A Day for Women – Autumn – Metal Element
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]
Beginners Yoga Courses 2018 – Tues with Deb
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUBeen meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the [...]
Revive Your Third Eye Chakra by Giselle Di Paolo
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUDESCRIPTION Come along to tune into your third eye chakra and allow your moving meditation to revive the energy of your third eye chakra. Your third eye chakra is your gateway to your intuition, your own inner truth and your ability to hear messages from your body. You're invited to tap into [...]
Easter Holidays Kids Yoga Playshop Age 5-13yrs
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaZenthai Shiatsu Training with Kate Barzdo
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AUIf you haven't done so before, please fill out the Enrolment Form before booking. Enrolment Form (if you're new) Book
Body Bliss May
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaCome and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight [...]
Renew your Crown Chakra by Giselle Di Paolo
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUDESCRIPTION Come along to tune into your crown chakra and allow your moving meditation to renew the energy of your crown chakra. Your crown chakra is your gateway to finding beauty in everyone and everything, your ability to draw on universal life force and feel at one with people and beings. You're [...]
Body Bliss June
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]