Beginners Yoga Course 2018 – Sat with Deb
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUBeen meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the [...]
Beginners Yoga Courses 2018 – Tues with Deb
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUBeen meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the [...]
Community Zenthai Shiatsu
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUCommunity Zenthai Shiatsu is a monthly offering with qualified therapists all sharing the same yoga room at Zen Space to bring you discounted treatments, perfect to share with your family and friends! Zenthai is a unique combination of Traditonal Thai Massage, Zen Shiatsu and Osteopathic techniques. A deeply relaxing and invigorating treatment! [...]
Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUCome and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, [...]
Beginners Yoga Courses 2018 – Wed with Mieke
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUBeen meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the [...]
Kevin James Chanting Circle
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUWe're excited to welcome Kevin James and friends back to Zen Space to share a chanting circle in January! Doors and Chai & Kitchiri available from 6.30. Circle @ 7.30 Kevin James is a talented and experienced chant leader who has a unique ability to lead a room into ecstatic bliss and [...]
Gentle yoga for over 60’s 8 week course
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUJoin Kathleen for this 8 week course to discover how to maintain strength & mobility throughout your life. In this one hour weekly class, she will share with you gentle stretches and yoga postures to maintain mobile joints & blood flow as well as strength and balance. We will also explore healthy [...]
Mystic Mantras
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AUINTRODUCTION TO MANTRA - 7 WEEK COURSE A mantra is a sound, word or phrase, with spiritual significance, that is chanted, usually repetitively. Learn a variety of mantras from different traditions, their meaning, benefits, and how to use them in your daily life. Everyone is welcome! Whether you are new to the [...]
Community Zenthai Shiatsu
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUCommunity Zenthai Shiatsu is a monthly offering with qualified therapists all sharing the same yoga room at Zen Space to bring you discounted treatments, perfect to share with your family and friends! Zenthai is a unique combination of Traditonal Thai Massage, Zen Shiatsu and Osteopathic techniques. A deeply relaxing and invigorating treatment! [...]
Zen Space Open Day – Feb 2018!
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUWelcome to our annual Open Day @ Zen Space. Everyone welcome, all classes free. 9.00 – Arrival & Registration 9.15 – Beginners Yoga with Deb & Mieke 10.00 – Iyengar Yoga with Camille 10.45 – Yoga for Kids & Teens with Kathryn & Siobhan 11.30 – Yoga Mums & Bubs with Kim [...]