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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20190108T180000
DTEND;TZID=Australia/Melbourne:20190108T191500
DTSTAMP:20260424T100641
CREATED:20181220T041441Z
LAST-MODIFIED:20190103T180834Z
UID:2514-1546970400-1546974900@zen-space.com.au
SUMMARY:Beginners Yoga Course- Tuesday 8th January 6.00pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\nContact Kate on 0418 617 451 \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-tuesday-8th-january-6-00pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
ORGANIZER;CN="Kate B":MAILTO:hello @ katebmusic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20181219T093000
DTEND;TZID=Australia/Brisbane:20181219T143000
DTSTAMP:20260424T100641
CREATED:20181122T211148Z
LAST-MODIFIED:20181122T211923Z
UID:2493-1545211800-1545229800@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Summer\, Fire Element - JOY!
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \n$85 early bird – payment in full one week prior\n$100 full price – with $20 deposit one week prior to secure your place \nIf you haven’t done so before\, please fill out the Enrollment Form before booking.\nEnrollment Form (if you’re new) \nBook \nKate 😉
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-summer/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181218T130000
DTEND;TZID=Australia/Melbourne:20181218T153000
DTSTAMP:20260424T100641
CREATED:20181122T014644Z
LAST-MODIFIED:20181122T014644Z
UID:2489-1545138000-1545147000@zen-space.com.au
SUMMARY:Calm\, Cool and Collected Kids Summer Playshop
DESCRIPTION:Join us for a celebration and reflection of 2018 and the start of the summer fun. Games\, Yoga\, Deep relaxation\, Play\, Craft. \n  \nTuesday 18th December 1-3.30pm.\nInvestment: $30 per child\nZen Space Samford \n  \nContact Kathryn on 0434237397 \nor \nwww.bluelotuskidsyoga.com.au
URL:https://zen-space.com.au/event/calm-cool-and-collected-kids-summer-playshop/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Kids,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181217T060000
DTEND;TZID=Australia/Melbourne:20181221T080000
DTSTAMP:20260424T100641
CREATED:20181122T011959Z
LAST-MODIFIED:20181122T011959Z
UID:2485-1545026400-1545379200@zen-space.com.au
SUMMARY:Find Your Feet - Christmas Eve Week Yoga Intensive
DESCRIPTION:Ground\, relax and revitalise with 5 mornings of Iyengar Yoga with Camille. \nStarting Monday 17th Dec to Friday 21st Dec from 6.00am-8.00am. \n  \nInvestment is $180 \n  \nPayment Details \nBSB: 633000 \nACC: 153100565 \n  \nContact Camille at 0421106441/ yoga_asana@yahoo.com.au
URL:https://zen-space.com.au/event/find-your-feet-christmas-eve-week-yoga-intensive/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181209T140000
DTEND;TZID=Australia/Melbourne:20181209T170000
DTSTAMP:20260424T100641
CREATED:20181121T021906Z
LAST-MODIFIED:20181121T021942Z
UID:2476-1544364000-1544374800@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \n~ Details ~\nSunday\, December 9\, 2-5pm\nInvestment*:\n$50 Early Bird (by December 1)\n$55 (by December 8)\n$60 (on the day if available)\nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n\nAnyone who identifies as female is warmly welcome.\n*Cancellations made within 24 hours of the event are non-refundable*\n\n\n\n\nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146 \nPlease insert your name & ‘BB9″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nhttps://www.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nwww.laurinakersten.com \n\nFacebook\n\n“I wish to live a life that causes my soul to dance inside my body.”\n~ Dele Olanubi
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-9-12/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Retreat,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181125T140000
DTEND;TZID=Australia/Melbourne:20181125T170000
DTSTAMP:20260424T100641
CREATED:20181112T205111Z
LAST-MODIFIED:20181112T205411Z
UID:2458-1543154400-1543165200@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music.\n\nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives.\n\n\n\nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \n~ Details ~ \n\n\n\nSunday\, November 25\, 2-5pm\nInvestment:\n$50 Early Bird (by November 17)\n$55 (by November 24)\n$60 (on the day if available)\nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n\nAnyone who identifies as female is warmly welcome.\n\nTo confirm your place please send your direct deposit to:\n\n\n\n\n\n\n\n\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\n\nPlease insert your name & ‘BB25″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com\n\n\n\n\n\n\nAlternatively\, you can use the following link below to pay via PayPal\nhttps://www.laurinakersten.com/eventsAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia. \n*Cancellations made within 24 hours of the event are non-refundable* \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWarmly\, \nLaurina\n\nwww.laurinakersten.com \n\nFacebook\n\n“I wish to live a life that causes my soul to dance inside my body.”\n~ Dele Olanubi
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-11-2-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Retreat,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181104T140000
DTEND;TZID=Australia/Melbourne:20181104T170000
DTSTAMP:20260424T100641
CREATED:20181018T204445Z
LAST-MODIFIED:20181018T204816Z
UID:2445-1541340000-1541350800@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \n~ Details ~\nSunday November 4\, 2pm – 5pm\nInvestment:\n$50 Early Bird (by October 27)\n$55 (by November 3)\n$60 (cash on the day if a spot is available)\nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146 \nPlease insert your name & ‘BB4″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nhttps://www.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia. \n*Cancellations made within 24 hours of the event are non-refundable* \nWarmly\, \nLaurina \nwww.laurinakersten.com \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFacebook\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n“I wish to live a life that causes my soul to dance inside my body.”\n~ Dele Olanubi
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-11-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Retreat,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181010T193000
DTEND;TZID=Australia/Melbourne:20181010T204500
DTSTAMP:20260424T100641
CREATED:20180916T233237Z
LAST-MODIFIED:20181002T213311Z
UID:2388-1539199800-1539204300@zen-space.com.au
SUMMARY:Beginners Yoga Course- Wednesday 10th Oct 7.30pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online to secure your place and take your first steps towards a healthier & more relaxed 2018! \nContact Kate on 0418 617 451 or \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-tuesday-9th-oct-6-00pm-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
ORGANIZER;CN="Kate B":MAILTO:hello @ katebmusic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181009T180000
DTEND;TZID=Australia/Melbourne:20181009T191500
DTSTAMP:20260424T100641
CREATED:20180916T233054Z
LAST-MODIFIED:20181002T213349Z
UID:2385-1539108000-1539112500@zen-space.com.au
SUMMARY:Beginners Yoga Course- Tuesday 9th Oct 6.00pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online to secure your place and take your first steps towards a healthier & more relaxed 2018! \nContact Kate on 0418 617 451 \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-tuesday-9th-oct-6-00pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
ORGANIZER;CN="Kate B":MAILTO:hello @ katebmusic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181008T110000
DTEND;TZID=Australia/Melbourne:20181203T120000
DTSTAMP:20260424T100641
CREATED:20180918T210612Z
LAST-MODIFIED:20180918T210612Z
UID:2399-1538996400-1543838400@zen-space.com.au
SUMMARY:Gentle Yoga for 60+ Course
DESCRIPTION:Join Kathleen for this 8-week course to discover how to maintain strength & mobility throughout your life. In this one hour weekly class\, she will share with you gentle stretches and yoga postures to maintain mobile joints & blood flow as well as strength and balance. We will also explore healthy breathing habits and relaxation techniques. \nContact Kathleen on 0431 974 549 or smilingmountain14@gmail.com to secure your place and take your first steps towards a healthier & more relaxed state of being! \n$120 for this 8-week course (Pensioners discount included) Bookings essential.\nCasual attendance at $20/class welcome provided space is available. Contact Kathleen to discuss. \nThis 8-week course is Monday from the 8th of October until the 3rd of December.
URL:https://zen-space.com.au/event/gentle-yoga-for-60-course/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181007T140000
DTEND;TZID=Australia/Melbourne:20181007T170000
DTSTAMP:20260424T100641
CREATED:20180916T232619Z
LAST-MODIFIED:20180916T232619Z
UID:2383-1538920800-1538931600@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \n~ Details ~\nSunday September 16\, 6pm – 9pm\nInvestment:\n$50 Early Bird (by September 30)\n$55 (by Ocotber 6)\n$60 (on the day if available)\nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146 \nPlease insert your name & ‘BB7″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nwww.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia. \n*Cancellations made within 24 hours of the event are non-refundable*
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-11/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Meditation,Restorative Yoga,Retreat,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181006T093000
DTEND;TZID=Australia/Melbourne:20181110T110000
DTSTAMP:20260424T100641
CREATED:20180916T234817Z
LAST-MODIFIED:20180917T045609Z
UID:2390-1538818200-1541847600@zen-space.com.au
SUMMARY:Pregnancy Yoga 6-Week Course
DESCRIPTION:Pregnancy is such a cherished time in life and yoga is one of the best ways to take care of both yourself and your baby during these months. Whether you practice yoga regularly or have never tried it\, this course is for you. \nEach week will consist of a 75-minute yoga class focused on strengthening your body and mind\, connecting with your baby\, stretching and releasing physical and emotional tension and preparing you for the upcoming birth. 15 minutes after each class will be an optional time devoted to connecting with other expecting mothers or listening to a short\, helpful presentation. \n$120 for this 6-week course. Bookings essential. Contact Kathleen: 0431974549\, smilingmountain14@gmail.com\nCasual attendance welcome provided space is available. Contact Kathleen to discuss. \nThis 6-week course commences the 6th of October at 9.30am and is every Saturday until the 10th of November.
URL:https://zen-space.com.au/event/pregnancy-yoga-6-week-course/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Class Series,Women's Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20180916T180000
DTEND;TZID=Australia/Melbourne:20180916T210000
DTSTAMP:20260424T100641
CREATED:20180910T061831Z
LAST-MODIFIED:20180910T061831Z
UID:2375-1537120800-1537131600@zen-space.com.au
SUMMARY:Body Bliss  Restorative Yoga Mini-Retreat * By Candlelight*
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled twilight class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music.\n\nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \n~ Details ~\nSunday September 16\, 6pm – 9pm\nInvestment:\n$50 Early Bird (by September 8)\n$55 (by September 15)\n$60 (on the day if available)\nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146 \nPlease insert your name & ‘BB16″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nhttps://www.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia. \n*Cancellations made within 24 hours of the event are non-refundable*
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-by-candlelight/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Meditation,Restorative Yoga,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20180826T140000
DTEND;TZID=Australia/Melbourne:20180826T170000
DTSTAMP:20260424T100641
CREATED:20180806T040920Z
LAST-MODIFIED:20180806T041128Z
UID:2311-1535292000-1535302800@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music.\n\n\nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \n~ Details ~\nSunday August 26\, 2pm – 5pm\nInvestment: \n\n$50 Early Bird (by August 18)\n$55 (by August 25)\n$60 (on the day if available)\nZen Space ~ located at 225 Mt Glorious Rd\, SamfordTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146 \nPlease insert your name & ‘BB26″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nhttps://www.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia. \n*Cancellations made within 24 hours of the event are non-refundable* \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWarmly\, \nLaurina\n\nwww.laurinakersten.com \n\nFacebook\n\n“I wish to live a life that causes my soul to dance inside my body.”\n~ Dele Olanubi
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-10/
CATEGORIES:Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180815T093000
DTEND;TZID=Australia/Brisbane:20180815T143000
DTSTAMP:20260424T100641
CREATED:20180109T223111Z
LAST-MODIFIED:20180807T031306Z
UID:1930-1534325400-1534343400@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Winter\, Water Element - Ekka Show Day
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \n$85 early bird – payment in full one week prior\n$100 full price – with $20 deposit one week prior to secure your place \nIf you haven’t done so before\, please fill out the Enrollment Form before booking.\nEnrollment Form (if you’re new) \nBook \nKate 😉
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-summer-oz-day/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180812T093000
DTEND;TZID=Australia/Brisbane:20180812T123000
DTSTAMP:20260424T100641
CREATED:20180730T022804Z
LAST-MODIFIED:20180730T022846Z
UID:2291-1534066200-1534077000@zen-space.com.au
SUMMARY:Yoga for Anxiety Workshop\, with Nat
DESCRIPTION:Anxiety is one the most common mental health issues and has a big impact on our sense of self\, physical health\, relationships and daily life. Having struggled with anxiety myself\, I hope to share these practices to help you with managing the day to day impacts of anxiety and building a lifelong supportive practice. Come learn and explore asana (poses)\, breathing techniques\, meditation\, relaxation and self-inquiry to help nurture yourself and ease the influence of anxiety on your life. You will also receive a mini Ebook of practices and tips to help remind you and implement these learnings when you get home. \n$50.  Bookings required. Payment upfront to secure your place. \nNat Scales is qualified Counsellor and Yoga teacher. She has been working with individuals and groups in the field of mental health for over 10 years. \nI truly believe in the gift of yoga to nurture and support us towards a place of more joy\, self acceptance\, health and healing. I am passionate about providing a space for people to find a sense of belonging and a place where they can be themselves” \n\n\n\n\nFor bookings and further info: Contact Nat on 0425 345 582 or natscales@gmail.com
URL:https://zen-space.com.au/event/yoga-for-anxiety-workshop/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2018/07/Yoga-for-anxiety-workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180801T193000
DTEND;TZID=Australia/Brisbane:20181003T204500
DTSTAMP:20260424T100641
CREATED:20180627T234559Z
LAST-MODIFIED:20181002T213115Z
UID:2258-1533151800-1538599500@zen-space.com.au
SUMMARY:Beginners Yoga Courses 2018 - Wed 7.30pm with Mieke
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-courses-2018-wed-with-mieke-2/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2018/06/beginners-course-winter-17-@-Zen-Space-july-to-sept.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180731T180000
DTEND;TZID=Australia/Brisbane:20181001T191500
DTSTAMP:20260424T100641
CREATED:20180627T235012Z
LAST-MODIFIED:20180719T225633Z
UID:2257-1533060000-1538421300@zen-space.com.au
SUMMARY:Beginners Yoga Courses 2018 - Tues with Kate
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-courses-2018-tues-with-kate/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2018/06/beginners-course-winter-17-@-Zen-Space-july-to-sept.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180707T100000
DTEND;TZID=Australia/Brisbane:20180707T153000
DTSTAMP:20260424T100641
CREATED:20180605T112123Z
LAST-MODIFIED:20180605T112123Z
UID:2187-1530957600-1530977400@zen-space.com.au
SUMMARY:WINTER - Restore and balance - Day retreat with Kate and Bree 
DESCRIPTION:This winter day retreat will assist you to slow down\, restore depleted energy and rediscover optimal balance with nurturing yoga\, a sacred women’s circle and calming aromatherapy. \nJoin experienced yoga teacher\, musician and Zenthai healer Kate\, and self-care and wellness coach Bree for a women’s only day of deep rest as you make time to restore inner balance and find ease again. \nCome and enjoy a day of:\n• Restorative yoga with gentle postures and breathing\n• Soothing aromatherapy to bring harmonise mind and body\n• Time to be really enjoy deep rest and re-balancing\n• Sacred ceremonies as we gather in a women’s sharing circle\n• Making your own aromatherapy perfume blend\n• The easy company of like-minded women \n*NO YOGA EXPERIENCE NECESSARY*\nPlease bring a shared plate for lunch\, everything else is provided. \nEarly bird $85- (ends 30 June)\nFull price $100  at the door \nBook & Pay \n 
URL:https://zen-space.com.au/event/winter-restore-and-balance-day-retreat-with-kate-and-bree/
CATEGORIES:Restorative Yoga,Women's Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180412T130000
DTEND;TZID=Australia/Brisbane:20180412T153000
DTSTAMP:20260424T100641
CREATED:20180410T054915Z
LAST-MODIFIED:20180410T054915Z
UID:2123-1523538000-1523547000@zen-space.com.au
SUMMARY:Easter Holidays Kids Yoga Playshop Age 5-13yrs
DESCRIPTION:
URL:https://zen-space.com.au/event/easter-holidays-kids-yoga-playshop-age-5-13yrs/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Kids,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180403T180000
DTEND;TZID=Australia/Brisbane:20180604T191500
DTSTAMP:20260424T100641
CREATED:20180321T045028Z
LAST-MODIFIED:20180321T045028Z
UID:2078-1522778400-1528139700@zen-space.com.au
SUMMARY:Beginners Yoga Courses 2018 - Tues with Deb
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-courses-2018-tues-with-deb/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2018/03/beginners-course-autumn-18-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180331T093000
DTEND;TZID=Australia/Brisbane:20180331T143000
DTSTAMP:20260424T100641
CREATED:20180321T041551Z
LAST-MODIFIED:20180807T023352Z
UID:2070-1522488600-1522506600@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Autumn - Metal Element
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \n$85 early bird – payment in full one week prior\n$100 full price – with $20 deposit one week prior to secure your place \nIf you haven’t done so before\, please fill out the Enrollment Form before booking.\nEnrollment Form (if you’re new) \nKate
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-autumn-metal-element-easter-saturday/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Retreat,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180215T193000
DTEND;TZID=Australia/Brisbane:20180215T213000
DTSTAMP:20260424T100641
CREATED:20180129T084355Z
LAST-MODIFIED:20180129T084355Z
UID:2006-1518723000-1518730200@zen-space.com.au
SUMMARY:Yoga Therapy for Anxiety and Depression with Nat - 6 weeks
DESCRIPTION:6 Week Course\nThursdays 7.30pm -9pm\nStarting February 15th 2018 \nAnxiety and depression are the most common mental health issues affecting millions\nof people in our society. This course will offer supportive practices to those struggling with anxiety and/or depression. We will share\, explore and learn together asana (poses)\, breathing techniques\,\nmeditation\, relaxation\, self-inquiry and group discussion to better understand and support a growing sense of wellbeing and connection to ourselves and others. \n$120 for whole course \nBookings required. Payment upfront to secure your place. \nNat is qualified Counsellor and Yoga teacher. She has been working with individuals and groups in the field of mental health for over 10 years. “I truly believe in the gift of yoga to nurture and support us towards a place of more joy\, self acceptance\, health and healing. I am passionate about providing a\nspace for people to find a sense of belonging and a place where they can be themselves” \nContact Nat on 0425 345 582 or natscales@gmail.com for bookings and further info\, or book here:
URL:https://zen-space.com.au/event/yoga-therapy-for-anxiety-and-depression-with-nat-6-weeks/
CATEGORIES:Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180210T093000
DTEND;TZID=Australia/Brisbane:20180210T143000
DTSTAMP:20260424T100641
CREATED:20180118T100349Z
LAST-MODIFIED:20180118T100349Z
UID:1958-1518255000-1518273000@zen-space.com.au
SUMMARY:Zen Space Open Day - Feb 2018!
DESCRIPTION:Welcome to our annual Open Day @ Zen Space. \nEveryone welcome\, all classes free. \n9.00 – Arrival & Registration\n9.15 – Beginners Yoga with Deb & Mieke\n10.00 – Iyengar Yoga with Camille\n10.45 – Yoga for Kids & Teens with Kathryn & Siobhan\n11.30 – Yoga Mums & Bubs with Kim\n12.15 – Yoga for Anxiety & Depression with Nat\n1:00 – Introduction to Meditation with Marie\n1.30 – Intro to Zenthai Partner Massage with Kate 2:00 – Restorative with Wen + live music with Kate 2.30 – Finish \nCome and meet the teachers\, take some classes\, grab a Zenthai Shiatsu treatment\, enjoy a chai & lunch & soak up the sun on the deck!
URL:https://zen-space.com.au/event/zen-space-open-day-feb-2018/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Kids,Meditation,Restorative Yoga,Yoga,Zenthai
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180129T110000
DTEND;TZID=Australia/Brisbane:20180129T120000
DTSTAMP:20260424T100641
CREATED:20171226T082653Z
LAST-MODIFIED:20171226T082653Z
UID:1889-1517223600-1517227200@zen-space.com.au
SUMMARY:Gentle yoga for over 60's 8 week course
DESCRIPTION:Join Kathleen for this 8 week course to discover how to maintain strength & mobility throughout your life. In this one hour weekly class\, she will share with you gentle stretches and yoga postures to maintain mobile joints & blood flow as well as strength and balance. We will also explore healthy breathing habits and relaxation techniques. \nContact Kathleen on 0431 974 549 to secure your place and take your first steps towards a healthier & more relaxed state of being! \n8 week course with Kathleen\nMonday @ 11am – 12.00pm\nCommences 29th January \nJust $120 for this 8 week course (pensioner discount included). \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook for course
URL:https://zen-space.com.au/event/gentle-yoga-for-over-60s-8-week-course/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180117T193000
DTEND;TZID=Australia/Brisbane:20180117T204500
DTSTAMP:20260424T100641
CREATED:20171207T070207Z
LAST-MODIFIED:20171207T070207Z
UID:1798-1516217400-1516221900@zen-space.com.au
SUMMARY:Beginners Yoga Courses 2018 - Wed with Mieke
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \n$180\, or special price $160 if booked by 31 Dec! \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-courses-mieke-wed/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180109T180000
DTEND;TZID=Australia/Brisbane:20180109T191500
DTSTAMP:20260424T100641
CREATED:20171207T070054Z
LAST-MODIFIED:20171207T070054Z
UID:1799-1515520800-1515525300@zen-space.com.au
SUMMARY:Beginners Yoga Courses 2018 - Tues with Deb
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \n$180\, or special price $160 if booked by 31 Dec! \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook
URL:https://zen-space.com.au/event/beginners-yoga-courses-tues-with-deb/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180106T091500
DTEND;TZID=Australia/Brisbane:20180106T103000
DTSTAMP:20260424T100641
CREATED:20171207T064007Z
LAST-MODIFIED:20171207T064007Z
UID:1789-1515230100-1515234600@zen-space.com.au
SUMMARY:Beginners Yoga Course 2018 - Sat with Deb
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \n$180\, or special price $160 if booked by 31 Dec! \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook
URL:https://zen-space.com.au/event/beginners-yoga-courses-deb-sat/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171216T100000
DTEND;TZID=Australia/Brisbane:20171216T133000
DTSTAMP:20260424T100641
CREATED:20171113T202149Z
LAST-MODIFIED:20171113T202149Z
UID:1735-1513418400-1513431000@zen-space.com.au
SUMMARY:Yoga + essential oils mini-retreat | cultivating kindness
DESCRIPTION:LAST mini-retreat for 2017 \nHow about an end of year mini-retreat fusing three areas all women can benefit from: restorative yoga + essential oils + self-care! \nAt this half day mini-retreat you will bask in the theme of cultivating kindness and: \n+ explore emotional self-care and ways you can bring more compassion to yourself\n+ enjoy guided journaling and inner reflective work\nbe introduced to the nurturing qualities of essential oils\n+ rest deeply during restorative yoga\n+ experience yoga postures enhanced with essential oils\n+ be nourished inside and out \n– Early bird pricing applies until 30 November – \n// Your facilitators//\nThis mini retreat is bought to you Bree (self-care coach + essential oils enthusiast) and Kathryn (yoga teacher from Blue Lotus kids yoga)\, we are both mums who are here to nurture you fully. \nClick here for further information\, FAQ’s and ticketing details. \nRegistration is essential to reserve your place as only 15 places are available!! \nWe look forward to supporting you to cultivate more kindess and filling your cup before Christmas time. \nxxx Bree and Kathryn
URL:https://zen-space.com.au/event/yoga-essential-oils-mini-retreat-cultivating-kindness/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171122T093000
DTEND;TZID=Australia/Brisbane:20171122T140000
DTSTAMP:20260424T100641
CREATED:20170920T054638Z
LAST-MODIFIED:20170920T054638Z
UID:1480-1511343000-1511359200@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Spring
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \n$75 early bird – payment in full one week prior\n$85 full price – with $20 deposit one week prior to secure your place \nBook
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-spring/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Women's Yoga,Yoga
END:VEVENT
END:VCALENDAR