Yoga
Latest Past Events
Beginners Yoga Course- Tuesday 8th January 6.00pm
Zen Space 225 Mount Glorious Road, Samford ValleyBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and [...]
Nourishment Day – A Day for Women – Summer, Fire Element – JOY!
Zen Space 225 Mt Glorious Rd, SamfordAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]
Calm, Cool and Collected Kids Summer Playshop
Zen Space 225 Mount Glorious Road, Samford ValleyJoin us for a celebration and reflection of 2018 and the start of the summer fun. Games, Yoga, Deep relaxation, Play, Craft. Tuesday 18th December 1-3.30pm. Investment: $30 per child Zen Space Samford Contact Kathryn on 0434237397 or www.bluelotuskidsyoga.com.au