Yoga
Latest Past Events
Nourishment Day – A Day for Women – Monday 27th January – Earth Element!
Zen Space 225 Mt Glorious Rd, SamfordAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]
Beginners Yoga Course with Kate – Tuesday 7th January 2020 @ 6pm
Zen Space 225 Mount Glorious Road, Samford ValleyBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and [...]
Nourishment Day – A Day for Women – Sunday Dec 8th – Fire Element!
Zen Space 225 Mt Glorious Rd, SamfordAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]