Yoga
Beginners Yoga Course with Kate – Tuesday 15 October 2019 @ 6pm
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and [...]
‘Body Bliss’ Restorative Yoga Mini-Retreat for Women
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]
Trauma Center Trauma Sensitive Yoga Training
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUThis Official Trauma Center Yoga Program (USA), 20hr, 3 day Trauma Center Trauma-Sensitive Yoga (TC-TSY) Foundational Workshop is for certified Yoga Teachers and/or Health and Mental Health Professionals. The workshop will introduce the core concepts and applications of the highly regarded, evidence based yoga program ,TCTSY: for adults and youth affected by [...]
Yin Yoga & Cacao with Live Music
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaCombining all of our favourite things….join us for a special heart opening afternoon of Yin Yoga and Cacao with Live Music before the Christmas busyness kicks in. Through a gentle heart centred yin practice, we invite cacao and the magic of Kate’s soulful music to help us explore the beauty of the [...]
Nourishment Day – A Day for Women – Sunday Dec 8th – Fire Element!
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]
Beginners Yoga Course with Kate – Tuesday 7th January 2020 @ 6pm
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and [...]
Nourishment Day – A Day for Women – Monday 27th January – Earth Element!
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]
Beginners Yoga Course with Erin – Thursday 30 January 2020 @ 7.30pm
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and [...]
What to Do When Your Students Can’t – a Workshop for Yoga Teachers
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaEspecially for Yoga Teachers - come along and explore the challenges yoga teachers face when students can't access the asana you're teaching. Using a dialogic approach Camille and Wen will guide you on the energetics of asana, how to 'read' your student's bodies to understand their needs and challenges, and how to [...]
Beginners Yoga Course with Kate – Tuesday 25th February 2020 @ 6pm
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and [...]