Yoga
Nourishment Day – A Day for Women – June
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]
Nourishment Day – A Day for Women – June
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]
Summer Holiday Kids Yoga 4-7 yrs
Summer holiday yoga fun for yogis to breathe deep, relax, enjoy yoga poses, yoga games, music, creative arts and quality time spent with other children in a safe, supportive, caring environment. with Kathryn from Blue Lotus Kids Yoga. $16
Summer Holiday Kids Yoga 4-7 yrs
Summer holiday yoga fun for yogis to breathe deep, relax, enjoy yoga poses, yoga games, music, creative arts and quality time spent with other children in a safe, supportive, caring environment. with Kathryn from Blue Lotus Kids Yoga. $16
Summer Holiday Kids Yoga 8-12 yrs
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaSummer holiday yoga fun for yogis to breathe deep, relax, enjoy yoga poses, yoga games, music, creative arts and quality time spent with other children in a safe, supportive, caring environment. with Kathyrn from Blue Lotus Kids Yoga. $18
Zen Space Open Night – Free class!
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaKicking off the new year with a free class! Suitable for beginners, all welcome. Come and hit the mat for a bit and join us for a chai tea after. See the centre, meet the teachers, dip your toe in the water. All welcome, bring a friend! 25 spots - first in, [...]
Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaCome and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight [...]