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X-WR-CALNAME:Zen Space
X-ORIGINAL-URL:https://zen-space.com.au
X-WR-CALDESC:Events for Zen Space
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TZID:Australia/Brisbane
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TZOFFSETFROM:+1000
TZOFFSETTO:+1000
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DTSTART:20160101T000000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171010T180000
DTEND;TZID=Australia/Brisbane:20171010T191500
DTSTAMP:20260424T160538
CREATED:20170920T054640Z
LAST-MODIFIED:20170920T054640Z
UID:1484-1507658400-1507662900@zen-space.com.au
SUMMARY:Beginners Yoga Course\, Tuesdays from October 10
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nContact Kate to secure your place and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 for further details. \nBook for course \nIF YOU’RE NEW to Zen Space\, please also do this: \nEnrolment Form  \n 
URL:https://zen-space.com.au/event/beginners-yoga-courses-tues-pm-10-weeks/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171009T110000
DTEND;TZID=Australia/Brisbane:20171009T120000
DTSTAMP:20260424T160538
CREATED:20170907T205738Z
LAST-MODIFIED:20170907T205738Z
UID:1467-1507546800-1507550400@zen-space.com.au
SUMMARY:Gentle yoga 8 week course for 60+ with Kathleen
DESCRIPTION:Join Kathleen for this 8-week course to discover how to maintain strength & mobility throughout your life. In this one hour weekly class\, she will share with you gentle stretches and yoga postures to maintain healthy joints & blood flow as well as strength and balance. We will also explore healthy breathing habits and relaxation techniques. \nContact Kate to secure your place and take your first steps towards a healthier & more relaxed state of being! \nJust $120 for this 8 week course\, (pension card discount included). \nBook for course \nFor bookings contact Kate on: 0418 617 451\nor email: zenspacesamford@gmail.com
URL:https://zen-space.com.au/event/gentle-yoga-8-week-course-for-60-with-kathleen-3/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171005T193000
DTEND;TZID=Australia/Brisbane:20171005T210000
DTSTAMP:20260424T160538
CREATED:20170926T011249Z
LAST-MODIFIED:20170926T011249Z
UID:1526-1507231800-1507237200@zen-space.com.au
SUMMARY:Yoga Therapy for Anxiety and Depression\, with Nat
DESCRIPTION:Thursday nights\, 7:30 – 9 pm \nBeginning 5 October\, for 6 consecutive weeks until 9 November \nAnxiety and depression are the most common mental health issues affecting millions of people in our society. Many of us may struggle with these issues at some point in our lives. \nThis 6 week course will offer supportive practices to those struggling with anxiety and/or depression. \nWe will share\, explore and learn together asana (poses)\, breathing techniques\, meditation\, relaxation\, self-inquiry and group discussion to better understand and support a growing sense of wellbeing and connection to ourselves and others. \nI am a qualified Counsellor and Yoga teacher and have been working with individuals and groups in the field of mental health for over 10 years. \n“I truly believe in the gift of yoga to nurture and support us towards a place of more joy\, self acceptance\, health and healing. I am passionate about providing a space for people to find a sense of belonging and a place where they can be themselves” \nI look forward to offering this course and coming on this journey with you. \n$120 for whole course\nBookings required. \nBook below\, or contact Nat at yogawithnat108@gmail.com for more information \n\n 
URL:https://zen-space.com.au/event/yoga-therapy-for-anxiety-and-depression/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171005T093000
DTEND;TZID=Australia/Brisbane:20171005T104500
DTSTAMP:20260424T160538
CREATED:20170920T060533Z
LAST-MODIFIED:20170920T060533Z
UID:1492-1507195800-1507200300@zen-space.com.au
SUMMARY:Beginners Yoga Course\, Thursdays from 5 Oct
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nContact Kate to secure your place and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 for further details. \nBook for course \nIF YOU’RE NEW to Zen Space\, please also do this: \nEnrolment Form  \n 
URL:https://zen-space.com.au/event/beginners-yoga-courses-thursdays/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171004T180000
DTEND;TZID=Australia/Brisbane:20171004T191500
DTSTAMP:20260424T160538
CREATED:20170928T150256Z
LAST-MODIFIED:20170928T150256Z
UID:1620-1507140000-1507144500@zen-space.com.au
SUMMARY:Community Yoga ~with Kim Sheppard~
DESCRIPTION:Wednesday’s 6pm\, October to December 2017 \nCome and enjoy a relaxing evening of yoga for all levels and all ages. Never tried yoga? No worries! This class is designed to gently stretch the body at your pace and is followed by a relaxing meditation. Unwind from your day and create a weekly relaxing routine to help de-stress and enjoy moving your body. \nEarly bird offer: $90 for 10 classes over 10 weeks direct deposited to Kim. Please send Kim an email to notify a deposit has been paid. \n$90 early bird closes 3rd October 2017\n$10 cash at the door each week \nPayment details:\nKimberley Sheppard\nBSB 014209\nAccount 522307763\nReference: YOGA \nContact Kim Sheppard on 0400771388 or looktonature@hotmail.com for bookings or info
URL:https://zen-space.com.au/event/community-yoga-with-kim-sheppard/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170910T100000
DTEND;TZID=Australia/Brisbane:20170910T130000
DTSTAMP:20260424T160538
CREATED:20170821T095758Z
LAST-MODIFIED:20170821T095758Z
UID:1447-1505037600-1505048400@zen-space.com.au
SUMMARY:Body Bliss September 10
DESCRIPTION:Come and feel deeply nourished from the inside out with a luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready to for life ahead. \n~ Details ~\nSunday September 10​\, 10am ~ 1pm \nInvestment $50 (Early Bird\, pay September 2nd​)\, $55 (by September 9th)\, $60 (on the day if available) \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB 10″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ Laurina.Kersten@gmail.com \nAlternatively you can use the following link below to pay via paypal at www.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia. \n 
URL:https://zen-space.com.au/event/body-bliss-september-10/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Women's Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170904T093000
DTEND;TZID=Australia/Brisbane:20170904T101500
DTSTAMP:20260424T160538
CREATED:20170820T120245Z
LAST-MODIFIED:20170820T120245Z
UID:1413-1504517400-1504520100@zen-space.com.au
SUMMARY:Beginners Yoga Course - Mondays from 4 Sept
DESCRIPTION:Yoga and Meditation is good for everyone. Through Yoga you gain strength\, energy and zest for life. Experience gentle postures; stretches and strengthening exercises\, breathing practices and short meditations. You will feel refreshed and calm after each class. \n8 Week courses in Samford Valley: \nMondays 9.30am from 4th SEPT \nTuesdays 6pm from 3rd OCT \nWednesdays 6pm from 13th SEPT \n$160 OR 2 Beginners session/ week for $ 210!  (use coupon code “buytwo” at checkout)\nBook \nQuestions? Contact Kate on: 0418 617 451 \n 
URL:https://zen-space.com.au/event/beginners-yoga-course-mondays-from-4-sept/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170820T100000
DTEND;TZID=Australia/Brisbane:20170820T130000
DTSTAMP:20260424T160538
CREATED:20170726T092607Z
LAST-MODIFIED:20170726T092607Z
UID:1248-1503223200-1503234000@zen-space.com.au
SUMMARY:Body Bliss Aug 20
DESCRIPTION:Come and feel deeply nourished from the inside out with a luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready to for life ahead. \n~ Details ~ \nSunday Aug 20​\, 10am ~ 1pm\nInvestment $50 (Early Bird\, pay by August 12​)\, $55 (by August 19)\, $60 (on the day if available) \nTo confirm your place please send your direct deposit to: Laurina Kersten\, Westpac BSB 736-306 ACC no 66-5146 Please insert your name & ‘BB 20″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ Laurina.Kersten@gmail.com \nAlternatively you can use the following link below to pay via paypal at www.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator: Laurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia. \nWith love\,\nLaurina \nwww.laurinakersten.com \nFacebook page \n“I wish to live a life that causes my soul to dance inside my body.” ~ Dele Olanubi
URL:https://zen-space.com.au/event/body-bliss-aug-20/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Restorative Yoga,Women's Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170805T093000
DTEND;TZID=Australia/Brisbane:20170805T140000
DTSTAMP:20260424T160538
CREATED:20170628T093959Z
LAST-MODIFIED:20170628T093959Z
UID:1153-1501925400-1501941600@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women
DESCRIPTION:Please note date change from 22 July to 5 August!! \nAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \n$75 early bird – payment in full one week prior\n$85 full price – with $20 deposit one week prior to secure your place \nClick the button below to pay with PayPal\, credit card or bank transfer.
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-2/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Women's Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170730T100000
DTEND;TZID=Australia/Brisbane:20170730T130000
DTSTAMP:20260424T160538
CREATED:20170708T015532Z
LAST-MODIFIED:20170708T015532Z
UID:1224-1501408800-1501419600@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Come and feel deeply nourished from the inside out with a luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready to for life ahead. \n~ Details ~\nSunday Ju​ly 30​​\, 10am ~ 1pm\nInvestment $50 (Early Bird\, pay by Ju​ly 22​)\, $55 (by Ju​ly 29​)\, $60 (on the day if available)\nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB​30​″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ Laurina.Kersten@gmail.com\nAlternatively you can use the following link below to pay via paypal at www.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-30july/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170724T110000
DTEND;TZID=Australia/Brisbane:20170724T120000
DTSTAMP:20260424T160538
CREATED:20170701T004404Z
LAST-MODIFIED:20170701T004404Z
UID:1190-1500894000-1500897600@zen-space.com.au
SUMMARY:Gentle yoga 8 week course for 60+ with Kathleen
DESCRIPTION:Join Kathleen for this 8-week course to discover how to maintain strength & mobility throughout your life. In this one hour weekly class\, she will share with you gentle stretches and yoga postures to maintain healthy joints & blood flow as well as strength and balance. We will also explore healthy breathing habits and relaxation techniques. \nContact Kate to secure your place and take your first steps towards a healthier & more relaxed state of being! \nJust $120 for this 8 week course\, (pension card discount included). \nFor bookings contact Kate on: 0418 617 451 or email: zenspacesamford@gmail.com\, or pay using the button below \nPay $120
URL:https://zen-space.com.au/event/gentle-yoga-8-week-course-for-60-with-kathleen-2/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170711T180000
DTEND;TZID=Australia/Brisbane:20170711T191500
DTSTAMP:20260424T160538
CREATED:20170628T110519Z
LAST-MODIFIED:20170628T110519Z
UID:1171-1499796000-1499800500@zen-space.com.au
SUMMARY:Beginners 1 & 2: Yoga Course - Winter Special - Tuesdays with Kate
DESCRIPTION:Been meaning to do some yoga for a while? Or you’ve had a break and you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. Beginners 1 will start you on your journey\, Beginners 2 invites you to deepen the practice (open to those with some yoga experience).\nContact Kate to secure your place and take your first steps towards a healthier & more relaxed state of being! \n$150 for 10 weeks. \nBook for course \nContact Kate on: 0418 617 451\nzenspacesamford@gmail.com
URL:https://zen-space.com.au/event/beginners-1-2-yoga-course-winter-special-kate/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2017/06/Beginners-Course-3-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170710T090000
DTEND;TZID=Australia/Brisbane:20170710T101500
DTSTAMP:20260424T160538
CREATED:20170628T105445Z
LAST-MODIFIED:20170628T105445Z
UID:1160-1499677200-1499681700@zen-space.com.au
SUMMARY:Beginners 1 & 2: Yoga Course - Winter Special - Mondays with Kirsty
DESCRIPTION:Been meaning to do some yoga for a while? Or you’ve had a break and you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. Beginners 1 will start you on your journey\, Beginners 2 invites you to deepen the practice (open to those with some yoga experience).\nContact Kate to secure your place and take your first steps towards a healthier & more relaxed state of being! \n$150 for 10 weeks. \nBook for course \nContact Kate on: 0418 617 451\nzenspacesamford@gmail.com
URL:https://zen-space.com.au/event/beginners-1-2-yoga-course-winter-special/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2017/06/Beginners-Course-3-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170708T093000
DTEND;TZID=Australia/Brisbane:20170708T180000
DTSTAMP:20260424T160538
CREATED:20170622T092013Z
LAST-MODIFIED:20170622T092013Z
UID:1139-1499506200-1499536800@zen-space.com.au
SUMMARY:Open Day - All Classes FREE!!!
DESCRIPTION:9.30am – Introduction to Meditation with Marie\n10am – Introduction to Yoga with Shivjyoti\n11am – Yoga for kids (5-12) with Kathryn\n12pm – General Hatha with Mieke\n1pm – Ayurvedic Lunch & Chai available from\nLeon @ the Yoga Sanctuary (or BYO lunch)\n2pm – Vinyasa Flow with Kirsty\n3pm – Align and Release with Wendy\n4pm – Restorative Yoga with Laurina\nwith Live Music from Kate B \nPLUS: Zenthai treatments on the deck & Chai available!
URL:https://zen-space.com.au/event/open-day-all-classes-free/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Community ZenThai,Music,Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170625T100000
DTEND;TZID=Australia/Brisbane:20170625T130000
DTSTAMP:20260424T160538
CREATED:20170501T063316Z
LAST-MODIFIED:20170501T063316Z
UID:994-1498384800-1498395600@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Come and feel deeply nourished from the inside out with a luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready to for life ahead. \n~ Details ~ \nSunday June 25\, 10am ~ 1pm \nInvestment $50 (Early Bird\, pay by June 18)\, $55 (by June 24)\, $60 (on the day if available) \nTo confirm your place please send your direct deposit to: \nLaurina Kersten\, Westpac \nBSB 736-306 ACC no 66-5146 \nPlease insert your name & ‘BB25″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ Laurina.Kersten@gmail.com \nAlternatively you can use the following link below to pay via paypal at www.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator: \nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-25-6/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170621T193000
DTEND;TZID=Australia/Brisbane:20170621T203000
DTSTAMP:20260424T160538
CREATED:20170613T075052Z
LAST-MODIFIED:20170613T075052Z
UID:1120-1498073400-1498077000@zen-space.com.au
SUMMARY:Free classes celebrating International Day of Yoga
DESCRIPTION:Join us for free classes on Wed 21st to celebrate the international day of yoga! \n9.30 with Kate\n6pm with Shiv-Jyoti\n7.30 with Janie \nAll classes are 1 hour with chai tea on offer to finish. \nFree for all! Bring a friend.
URL:https://zen-space.com.au/event/free-classes-celebrating-international-day-of-yoga-3/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170621T180000
DTEND;TZID=Australia/Brisbane:20170621T190000
DTSTAMP:20260424T160538
CREATED:20170613T055255Z
LAST-MODIFIED:20170613T055255Z
UID:1115-1498068000-1498071600@zen-space.com.au
SUMMARY:Free classes celebrating International Day of Yoga
DESCRIPTION:Join us for free classes on Wed 21st to celebrate the international day of yoga! \n9.30 with Kate\n6pm with Shiv-Jyoti\n7.30 with Janie \nAll classes are 1 hour with chai tea on offer to finish. \nFree for all! Bring a friend.
URL:https://zen-space.com.au/event/free-classes-celebrating-international-day-of-yoga/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170621T093000
DTEND;TZID=Australia/Brisbane:20170621T103000
DTSTAMP:20260424T160538
CREATED:20170613T074804Z
LAST-MODIFIED:20170613T074804Z
UID:1119-1498037400-1498041000@zen-space.com.au
SUMMARY:Free classes celebrating International Day of Yoga
DESCRIPTION:Join us for free classes on Wed 21st to celebrate the international day of yoga! \n9.30 with Kate\n6pm with Shiv-Jyoti\n7.30 with Janie \nAll classes are 1 hour with chai tea on offer to finish. \nFree for all! Bring a friend.
URL:https://zen-space.com.au/event/free-classes-celebrating-international-day-of-yoga-2/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170604T100000
DTEND;TZID=Australia/Brisbane:20170604T130000
DTSTAMP:20260424T160538
CREATED:20170501T062700Z
LAST-MODIFIED:20170501T062700Z
UID:992-1496570400-1496581200@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Come and feel deeply nourished from the inside out with a luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready to for life ahead. \n~ Details ~ \nSunday 4 June\, 10am ~ 1pm \n(see also June 25) \nInvestment $50 (Early Bird\, pay by May 28)\, $55 (by June 3)\, $60 (on the day if available) \nTo confirm your place please send your direct deposit to: \nLaurina Kersten\, Westpac \nBSB 736-306 ACC no 66-5146 \nPlease insert your name & ‘BB4″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ Laurina.Kersten@gmail.com \nAlternatively you can use the following link below to pay via paypal at www.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator: \nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-5-2-2/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170603T080000
DTEND;TZID=Australia/Brisbane:20170603T093000
DTSTAMP:20260424T160538
CREATED:20170525T075647Z
LAST-MODIFIED:20170525T075647Z
UID:1103-1496476800-1496482200@zen-space.com.au
SUMMARY:Beginners 1 & 2: Yoga Course with Mieke
DESCRIPTION:Been meaning to do some yoga for a while? Or you’ve had a break and you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. Beginners 1 will start you on your journey\, Beginners 2 invites you to deepen the practice (open to those with some yoga experience).\nContact Mieke to secure your place and take your first steps towards a healthier & more relaxed state of being! \n$80 for four weeks \nPayments can be made directly to: Zen Space: BSB: 633000 – A/C: 156229262 or check he website for Credit Card & Paypal options. \nOr if you’re ready now\, call Mieke to jump into the current course – that’s easy! \nContact Kate on: 0418 617 45l\nzenspacesamford@gmail.com \nBook for course
URL:https://zen-space.com.au/event/beginners-1-2-yoga-course-with-mieke/
LOCATION:St Francis Xavier Catholic Church\, Dayboro\, AU
CATEGORIES:Beginners,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170527T080000
DTEND;TZID=Australia/Brisbane:20170527T090000
DTSTAMP:20260424T160538
CREATED:20170518T090012Z
LAST-MODIFIED:20170518T090012Z
UID:1067-1495872000-1495875600@zen-space.com.au
SUMMARY:Open Day - Zen Space at Dayboro\, Free Class!
DESCRIPTION:Greetings Dayboro friends\, Mieke is a Dayboro resident who has recently joined the Zen Space team and we are kicking off Saturday morning classes with a free class! Suitable for beginners\, all welcome. Come and dip your toe in the water. All welcome\, bring a friend! 25 spots – first in\, best dressed! \nJust hit the ‘going’ button on the Facebook Event to let us know you’re coming ;-D.
URL:https://zen-space.com.au/event/open-day-zen-space-at-dayboro-free-class/
LOCATION:St Francis Xavier Catholic Church\, Jack's Place\, 135 Mackenzie Rd\, Dayboro\, Australia
CATEGORIES:Yoga
ORGANIZER;CN="Kate Barzdo":MAILTO:zenthaipinky@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170525T093000
DTEND;TZID=Australia/Brisbane:20170525T110000
DTSTAMP:20260424T160538
CREATED:20170519T015929Z
LAST-MODIFIED:20170519T015929Z
UID:1083-1495704600-1495710000@zen-space.com.au
SUMMARY:Alignment Basics for Beginners
DESCRIPTION:6 weeks – Thursdays\, 9:30 – 11:00 am \n25 May – 29 June \nThis is a beginners yoga course focusing on the basics of alignment in the foundational yoga postures. Gain confidence in your practice and align the body to support the free flow of energy. Handouts provided to support your home practice. \nGentle pace and fun friendly environment. Classes are kept small to allow for individual attention.\nPrepare to stretch\, strengthen and restore your body\, mind and spirit through yoga! Hope to see you there! \nPlease email Janie to book your place\, or call her on 0435592003
URL:https://zen-space.com.au/event/alignment-basics-for-beginners/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Yoga
ORGANIZER;CN="Kate Barzdo":MAILTO:zenthaipinky@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170523T180000
DTEND;TZID=Australia/Brisbane:20170627T191500
DTSTAMP:20260424T160538
CREATED:20170314T044712Z
LAST-MODIFIED:20170314T044712Z
UID:901-1495562400-1498590900@zen-space.com.au
SUMMARY:Beginners 1 & 2: Yoga Course with Kate - Tuesday 6.00pm
DESCRIPTION:Tuesdays\, 6 – 7:15 pm \nwith Kate \nMay 23rd – June 27th \nBeen meaning to do some yoga for a while? Or you’ve had a break and you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. Beginners 1 will start you on your journey\, Beginners 2 invites you to deepen the practice (open to those with some yoga experience). \nBook for course \nContact Kate to secure your place and take your first steps towards a healthier & more relaxed state of being! \nOr if you’re ready now\, call Kate to jump into the current course – that’s easy! \ncontact Kate on: 0418 617 451 \nzenspacesamford@gmail.com
URL:https://zen-space.com.au/event/beginners-2-yoga-course-with-kate-sasha-tuesday-6-00pm/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Yoga
ORGANIZER;CN="Kate Barzdo":MAILTO:zenthaipinky@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170522T110000
DTEND;TZID=Australia/Brisbane:20170522T120000
DTSTAMP:20260424T160538
CREATED:20170503T084842Z
LAST-MODIFIED:20170503T084842Z
UID:1014-1495450800-1495454400@zen-space.com.au
SUMMARY:Gentle yoga 6 week course for 60+ with Kathleen
DESCRIPTION:Join Kathleen for this 6 week course to discover how to maintain strength & mobility throughout your life. In this one hour weekly class\, she will share with you gentle stretches and yoga postures to maintain healthy joints & blood flow as well as strength and balance. We will also explore healthy breathing habits and relaxation techniques. \nContact Kate to secure your place and take your first steps towards a healthier & more relaxed state of being! \nJust $90 for this 6 week course\, (pension card discount included). \nFor bookings contact Kate on: 0418 617 451 or email: zenspacesamford@gmail.com or online here:\nBook for course
URL:https://zen-space.com.au/event/gentle-yoga-8-week-course-for-60-with-kathleen/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Yoga
ORGANIZER;CN="Kate Barzdo":MAILTO:zenthaipinky@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170514T100000
DTEND;TZID=Australia/Brisbane:20170514T130000
DTSTAMP:20260424T160538
CREATED:20170501T062347Z
LAST-MODIFIED:20170501T062347Z
UID:989-1494756000-1494766800@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:This is a lush way a spend your morning while still having time to spend Sunday lunch with the family. This gorgeous 3hr mini-retreat is the ultimate pampering gift experience for your mother\, wife\, auntie\, grandmother\, sister\, friend or even yourself! \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nCome and feel deeply nourished from the inside out with a luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nYou will leave this class feeling cleansed\, deeply nourished and ready to for life ahead. \n~ Details ~\nSunday 14 May\, 10am ~ 1pm \n(see also June 4 and 25) \nInvestment $50 (7 days prior)\, $55 (up to 1 day prior)\, $60 (on the day if avaiable) \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB14″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ Laurina.Kersten@gmail.com \nAlternatively you can use the following link below to pay via paypal at www.laurinakersten.com/events \n And feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com\nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-5-2/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170430T100000
DTEND;TZID=Australia/Brisbane:20170430T130000
DTSTAMP:20260424T160538
CREATED:20170228T042752Z
LAST-MODIFIED:20170228T042752Z
UID:860-1493546400-1493557200@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Come and feel deeply nourished from the inside out with a luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready to for life ahead. \n~ Details ~\nSunday 30 April\, 10am ~ 1pm \nInvestment $50 (7 days prior)\, $55 (1 day prior)\, $60 (on the day) \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB30″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively you can use the following link below to pay via paypal\n www.laurinakersten.com/events\nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-5/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170420T180000
DTEND;TZID=Australia/Brisbane:20170420T193000
DTSTAMP:20260424T160538
CREATED:20170314T044330Z
LAST-MODIFIED:20170314T044330Z
UID:899-1492711200-1492716600@zen-space.com.au
SUMMARY:Beginners 1: Yoga Course with Shivjyoti - Thursday 7.30pm
DESCRIPTION:Thursday\, 7.30 – 8.45pm \nwith Shivjyoti \nCommencing April 20th \nBeen meaning to do some yoga for a while? Or you’ve had a break and you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. Beginners 1 will start you on your journey\, Beginners 2 invites you to deepen the practice (open to those with some yoga experience). \n\n\n\n\n\nContact Kate to secure your place and take your first steps towards a healthier & more relaxed state of being! \nContact Kate on: 0418 617 451\, zenspacesamford@gmail.com
URL:https://zen-space.com.au/event/beginners-1-yoga-course-with-shivjyoti-thursday-7-30pm/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Yoga
ORGANIZER;CN="Kate Barzdo":MAILTO:zenthaipinky@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170326T100000
DTEND;TZID=Australia/Brisbane:20170326T130000
DTSTAMP:20260424T160538
CREATED:20170228T042537Z
LAST-MODIFIED:20170228T042537Z
UID:858-1490522400-1490533200@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Come and feel deeply nourished from the inside out with a luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready to for life ahead. \n~ Details ~\nSunday 26 March\, 10am ~ 1pm \nInvestment $50 (7 days prior)\, $55 (1 day prior)\, $60 (on the day) \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB26″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively you can use the following link below to pay via paypal\n www.laurinakersten.com/events\nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-4/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170305T100000
DTEND;TZID=Australia/Brisbane:20170305T130000
DTSTAMP:20260424T160538
CREATED:20170227T075740Z
LAST-MODIFIED:20170227T075740Z
UID:852-1488708000-1488718800@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Come and feel deeply nourished from the inside out with a luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready to for life ahead. \n~ Details ~\nSunday 5 March\, 10am ~ 1pm \nInvestment $50 (7 days prior)\, $55 (1 day prior)\, $60 (on the day) \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB5″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively you can use the following link below to pay via paypal\n www.laurinakersten.com/events\nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-3/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170304T093000
DTEND;TZID=Australia/Brisbane:20170304T140000
DTSTAMP:20260424T160538
CREATED:20170201T003854Z
LAST-MODIFIED:20170201T003854Z
UID:793-1488619800-1488636000@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \n$75 early bird – payment in full one week prior\n$85 full price – with $20 deposit one week prior to secure your place \nClick the button below to pay with PayPal\, credit card or bank transfer. \n\n  \n  \nKate 😉
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Women's Yoga,Yoga
END:VEVENT
END:VCALENDAR