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DTSTART;TZID=Australia/Melbourne:20240602T133000
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UID:5719-1717335000-1717345800@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size\, flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday\, June 2\,  1:30-4:30pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n~ Investment ~\n$89 NZD  Early Bird Discount (=$83 AUD) ~ Ends the Sunday prior\n$94 ~ Ends 2 days prior\n$99 (+GST) \n*All prices are in NZD. The conversion makes it approx $83 AUD for this event \n𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐈𝐒 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀𝐋 \n\n𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭:\nhttps://www.laurinakersten.com/products\n\n*Please know that all cancellations made within 48 hours of the event are non-transferable or refundable \n\n\nWho is this class for?\nIf you feel stressed out\, this class is for you.\nIf you feel tired\, this class is for you.\nIf you have never done yoga before or are an avid yogini\, this class is for you.\nIf you need time to connect with yourself\, this class is for you.\nIf you feel you are overweight\, inflexible\, or have pain in your body\, this yoga class is for you.\n\n\nRestorative Yoga is the practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the ‘relaxation response’ in your body and you will drift into a deep sense of ease. Because this practice is not about flexibility\, strength\, or anything remotely physically complicated\, it can literally be done by anyone. I have guided many diversely-able women into deep peace ~ you are already perfect\, and are welcome just as you are. \n\n\nhttps://www.laurinakersten.com/products \n\nFeel free to ask me any questions by emailing me at\nhello@laurinakersten.com\nFacilitator:\nHello Beautiful\, I am Laurina and passionate about soothing nervous systems! For over a decade\, I’ve worked with thousands of women around the world to create calmer\, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep\, restore energy\, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools\, savvy science\, calming nature\, and passionate drive Xx
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-5/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240602T090000
DTEND;TZID=Australia/Melbourne:20240602T120000
DTSTAMP:20260423T233522
CREATED:20230907T004831Z
LAST-MODIFIED:20240403T201223Z
UID:5717-1717318800-1717329600@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size\, flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday\, June 2\, 9 am-12 pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n~ Investment ~\n$89 NZD  Early Bird Discount (=$83 AUD) ~ Ends the Sunday prior\n$94 ~ Ends 2 days prior\n$99 (+GST) \n*All prices are in NZD. The conversion makes it approx $83 AUD for this event \n𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐈𝐒 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀𝐋 \n\n𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭:\nhttps://www.laurinakersten.com/products\n\n*Please know that all cancellations made within 48 hours of the event are non-transferable or refundable \n\n\nWho is this class for?\nIf you feel stressed out\, this class is for you.\nIf you feel tired\, this class is for you.\nIf you have never done yoga before or are an avid yogini\, this class is for you.\nIf you need time to connect with yourself\, this class is for you.\nIf you feel you are overweight\, inflexible\, or have pain in your body\, this yoga class is for you.\n\n\nRestorative Yoga is the practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the ‘relaxation response’ in your body and you will drift into a deep sense of ease. Because this practice is not about flexibility\, strength\, or anything remotely physically complicated\, it can literally be done by anyone. I have guided many diversely-able women into deep peace ~ you are already perfect\, and are welcome just as you are. \n\n\nhttps://www.laurinakersten.com/products \n\nFeel free to ask me any questions by emailing me at\nhello@laurinakersten.com\nFacilitator:\nHello Beautiful\, I am Laurina and passionate about soothing nervous systems! For over a decade\, I’ve worked with thousands of women around the world to create calmer\, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep\, restore energy\, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools\, savvy science\, calming nature\, and passionate drive Xx
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-4/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230418T180000
DTEND;TZID=Australia/Melbourne:20230606T190000
DTSTAMP:20260423T233522
CREATED:20230405T210205Z
LAST-MODIFIED:20230405T210205Z
UID:5633-1681840800-1686078000@zen-space.com.au
SUMMARY:Beginners Yoga 8 Week Courses - in April '23 with Jill & Rachelle
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher?  Then a Beginners Course is for you! Perfect for newcomers to yoga\, these gentle classes include easy postures\, breathing & relaxation to stretch\, strengthen\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, please bring your own mat\, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. \nJoin us on Tuesday at 6pm! \nPlease contact Kate on 0418 617 451 for any enquiries. \n\nRegister online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the\n  \n\nEnrolment Form (if you’re new to Zen Space).\n\n\n\n  \n\nBook & Pay\n\n 
URL:https://zen-space.com.au/event/beginners-yoga-8-week-course-april23/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Yoga
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2023/04/Beginners-Courses-April-2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230131T180000
DTEND;TZID=Australia/Melbourne:20230326T190000
DTSTAMP:20260423T233522
CREATED:20230112T042311Z
LAST-MODIFIED:20230112T042402Z
UID:5568-1675188000-1679857200@zen-space.com.au
SUMMARY:Beginners Yoga 8 Week Courses - two courses starting in Jan '23
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher?  Then a Beginners Course is for you! Perfect for newcomers to yoga\, these gentle classes include easy postures\, breathing & relaxation to stretch\, strengthen\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, please bring your own mat\, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. \nTwo courses available – Tuesday or Thursday at 6pm. \nPlease contact Kate on 0418 617 451 for any enquiries. \n\nRegister online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the\n  \n\nEnrolment Form (if you’re new to Zen Space).\n\n\n\n  \n\nBook & Pay\n\n 
URL:https://zen-space.com.au/event/beginners-yoga-8-week-courses-two-courses-starting-in-jan23/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Yoga
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2023/01/Beginners-Courses-Jan-2023-web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20221015T103000
DTEND;TZID=Australia/Melbourne:20221015T133000
DTSTAMP:20260423T233522
CREATED:20220917T000040Z
LAST-MODIFIED:20220917T000304Z
UID:5500-1665829800-1665840600@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSaturday October 15\, 10:30-1:30 \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n– Investment :\n$70 Early Bird (paid 1 week prior)\n$75 (by 2 days prior)\n$80 \n𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐈𝐒 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀𝐋 \n\n𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭:\nhttps://www.laurinakersten.com/products \n\n*Please know that all cancellations made within 24 hours of the event are non-transferable or refundable \n\n\nWho is this class for?\nIf you feel stressed out\, this class is for you.\nIf you feel tired\, this class is for you.\nIf you have never done yoga before or are an avid yogini\, this class is for you.\nIf you need time to connect with yourself\, this class is for you.\nIf you feel you are overweight\, inflexible\, or have pain in your body\, this yoga class is for you. \n\n\nRestorative Yoga is the practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the ‘relaxation response’ in your body and you will drift into a deep sense of ease. Because this practice is not about flexibility\, strength\, or anything remotely physically complicated\, it can literally be done by anyone. I have guided many diversely-able women into deep peace ~ you are already perfect\, and are welcome just as you are. \n\n\nhttps://www.laurinakersten.com/products \n\nFeel free to ask me any questions by emailing me at\nhello@laurinakersten.com \n\nFacilitator:\nHello Beautiful\, I am Laurina and I am passionate about soothing nervous systems! For over a decade\, I’ve worked with thousands of women around the world to create calmer\, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep\, restore energy\, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools\, savvy science\, calming nature\, and passionate drive Xx
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20221013T180000
DTEND;TZID=Australia/Melbourne:20221206T190000
DTSTAMP:20260423T233522
CREATED:20220926T230038Z
LAST-MODIFIED:20220926T230038Z
UID:5512-1665684000-1670353200@zen-space.com.au
SUMMARY:Beginners Yoga 8 Week Courses - two courses starting in Oct 2022
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher?  Then a Beginners Course is for you! Perfect for newcomers to yoga\, these gentle classes include easy postures\, breathing & relaxation to stretch\, strengthen\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, please bring your own mat\, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. \nTwo courses available – Tuesday at 6.30 and Thursday at 6pm. \nPlease contact Kate on 0418 617 451 for any enquiries. \n\nRegister online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the\n  \n\nEnrolment Form (if you’re new to Zen Space).\n\n\n\n  \n\nBook & Pay\n\n 
URL:https://zen-space.com.au/event/beginners-yoga-8-week-courses-two-courses-starting-oct22/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20221009T140000
DTEND;TZID=Australia/Melbourne:20221009T170000
DTSTAMP:20260423T233522
CREATED:20220917T000504Z
LAST-MODIFIED:20220917T000504Z
UID:5504-1665324000-1665334800@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday October 9\, 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n– Investment :\n$70 Early Bird (paid 1 week prior)\n$75 (by 2 days prior)\n$80 \n𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐈𝐒 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀𝐋 \n\n𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭:\nhttps://www.laurinakersten.com/products\n\n*Please know that all cancellations made within 24 hours of the event are non-transferable or refundable \n\n\nWho is this class for?\nIf you feel stressed out\, this class is for you.\nIf you feel tired\, this class is for you.\nIf you have never done yoga before or are an avid yogini\, this class is for you.\nIf you need time to connect with yourself\, this class is for you.\nIf you feel you are overweight\, inflexible\, or have pain in your body\, this yoga class is for you.\n\n\nRestorative Yoga is the practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the ‘relaxation response’ in your body and you will drift into a deep sense of ease. Because this practice is not about flexibility\, strength\, or anything remotely physically complicated\, it can literally be done by anyone. I have guided many diversely-able women into deep peace ~ you are already perfect\, and are welcome just as you are. \n\n\nhttps://www.laurinakersten.com/products \n\nFeel free to ask me any questions by emailing me at\nhello@laurinakersten.com\nFacilitator:\nHello Beautiful\, I am Laurina and I am passionate about soothing nervous systems! For over a decade\, I’ve worked with thousands of women around the world to create calmer\, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep\, restore energy\, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools\, savvy science\, calming nature\, and passionate drive Xx
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-3/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220508T140000
DTEND;TZID=Australia/Melbourne:20220508T170000
DTSTAMP:20260423T233522
CREATED:20220425T045127Z
LAST-MODIFIED:20220425T045127Z
UID:5255-1652018400-1652029200@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday\,  8th May\,  2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n– Investment :\n$70 Early Bird (paid 1 week prior)\n$75 (by 2 days prior)\n$80 \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/products \n\n*Please know that\, unless COVID related\, all cancellations made within 24 hours of the event are non-transferable or refundable \n\n\n\nPlease feel free to contact me with any questions by emailing me at hello@laurinakersten.com \n\nFacilitator:\nHello Beautiful\, I am Laurina\, lover of life\, nervous system soother\, coach\, and all round positive human who lives in New Zealand.  Over the last decade I have worked with thousands of women to release anxiety\, change their relationship to stress\, enhance life\, and provide deep inner nourishment. I am a passionate spiritual explorer and am initiated into yoga as well as many women’s sacred dance and healing traditions\, and have taught in numerous countries around the world. Looking forward to meeting you!
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220503T180000
DTEND;TZID=Australia/Melbourne:20220623T193000
DTSTAMP:20260423T233522
CREATED:20220409T222749Z
LAST-MODIFIED:20220411T063959Z
UID:5205-1651600800-1656012600@zen-space.com.au
SUMMARY:Beginners Yoga 8 Week Courses - two courses starting in May 2022
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher?  Then a Beginners Course is for you! Perfect for newcomers to yoga\, these gentle classes include easy postures\, breathing & relaxation to stretch\, strengthen\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, please bring your own mat\, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. \nTwo courses available – Tuesday at 6.30 and Thursday at 6pm. \nPlease contact Kate on 0418 617 451 for any enquiries. \n\nRegister online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the\n  \n\nEnrolment Form (if you’re new to Zen Space).\n\n\n\n  \n\nBook & Pay\n\n 
URL:https://zen-space.com.au/event/beginners-yoga-8-week-course-may-22/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Yoga
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2022/04/Copy-of-Beginners-Courses-Jan-2022-copy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220501T093000
DTEND;TZID=Australia/Melbourne:20220501T170000
DTSTAMP:20260423T233522
CREATED:20220405T034208Z
LAST-MODIFIED:20220405T034208Z
UID:5196-1651397400-1651424400@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat (two sessions available 9:30am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday\,  1st May\, 9:30am-12:30pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n– Investment :\n$70 Early Bird (paid 1 week prior)\n$75 (by 2 days prior)\n$80 \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/products \n*Please know that\, unless COVID related\, all cancellations made within 24 hours of the event are non-transferable or refundable \n\n\nPlease feel free to contact me with any questions by emailing me at hello@laurinakersten.com \n\nFacilitator:\nHello Beautiful\, I am Laurina\, lover of life\, nervous system soother\, coach\, and all round positive human who lives in New Zealand.  Over the last decade I have worked with thousands of women to release anxiety\, change their relationship to stress\, enhance life\, and provide deep inner nourishment. I am a passionate spiritual explorer and am initiated into yoga as well as many women’s sacred dance and healing traditions\, and have taught in numerous countries around the world. Looking forward to meeting you!
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-two-sessions-available-930am-2pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20220226T070000
DTEND;TZID=Australia/Brisbane:20221127T170000
DTSTAMP:20260423T233522
CREATED:20210328T000210Z
LAST-MODIFIED:20220109T004643Z
UID:4706-1645858800-1669568400@zen-space.com.au
SUMMARY:Zen Space Yoga Teacher Training/Yoga Immersive 2022
DESCRIPTION:This 350 hour Yoga Teacher Training/Yoga Intensive course will commence on Saturday 26th February 2022 and finish in November 2022. Consisting of 9 weekends (1 weekend per month between February and November 2022) plus a 5-day retreat\, this Yoga Australia approved training will take you on a journey of self discovery and self awareness to enrich your life in many ways. Successful completion will enable you to become a fully registered and insured Level 1 yoga teacher with Yoga Australia. \nYou can also take the course for your own personal enjoyment and deepening into yoga. \nThe course will cover the physical practice of asana that you are familiar with from your attendance at at yoga classes\, exploring in detail the standing\, seated\, upside down\, supine and balancing shapes  including forward bends\, backbends\, hip openers\, lateral extensions\, arm balances and inversions (90 hours in total). Additionally you will come to understand many aspects of yoga not usually taught at class including: \n\nyogic history and philosophy;\nmany types of pranayama (breathwork) and why\, how and when to use them;\nmeditation techniques and their effect on your mind and body;\nancient Ayurvedic principles and their modern-day applications;\nyogic physiology with an in-depth study of the chakras and other energy fields;\ntraditional anatomy and physiology and how to use this knowledge in asana;\nthe techniques of teaching such as observation\, voice awareness\, language and communication\, giving options\,  adjusting for injury and other needs;\nand much much more!\n\n  \nYour Commitment \nThe Course comprises: \n\n9 x 2-day in class weekends 7am to 5pm (dates below)\n1 x 5-day retreat in September 2022\nTwo hours per week home practice of the techniques studied at weekend workshops\nTwo hours homework per month on topics covered at weekend workshops\n1 free class per week with Wen\n\nTogether these activities make up the 350 hours required to qualify you as a Registered Level 1 Teacher with Yoga Australia. \n  \nCourse Dates 2022 \nSaturdays and Sundays\, commence at 7am and end at 5pm. There will be a 30 minute breakfast break at 9am; a 1 hour lunch break between 12:30 and 1:30p; and a 10 minute break around 3.30pm. \n \n  \nHow to Apply for this Course \nHave a genuine intention to fully engage as the course requires a personal commitment of your time\, energy and finances – so please approach it with a noble intention to complete all requirements. \nThe cost is $5500 paid in 5 instalments of $1\,100 across the year. Consider this money well spent as it is your own health\, wellbeing and future prospects that will grow. \nTo apply and reserve a place\, a processing fee of $250 is to be paid with your Application Form prior to the commencement of the course. A 14-day cooling-off period then applies. If you withdraw during this time a $100 refund will be given. Upon acceptance for the training an additional non-refundable $850 is to be paid (this constitutes your first full instalment). \nThe outstanding $4\,400 is due in $1\,100 instalments on the first day of March\, May\, July and September. Financial matters should not get in the way of learning and studying yoga. So\, if you are in financial difficulty and need to work out a more suitable payment schedule please feel free to talk with the teacher. \nBy enrolling\, students accept the Course Terms & Conditions. \nClick here to apply. \nYour Teacher \n \nWen Reid (Level 2 Yoga Teacher) will pilot the year (under the mentorship of Senior Level 3 Teacher Kate Pell)\, and will encourage and support you to challenge yourself\, to know how and when to rest\, to take responsibility for your own progress\, and above all to enjoy the journey with fun and laughter! \nWen trained in 2012 with Kate Pell\, and started teaching beginners courses at Sattva (now Zen Space) in 2013. The personal transformation that evolved from her yoga studies and teaching led Wen to leave her corporate role as CEO to make yoga her new life path. \nShe has a strong commitment to continuing professional development and has studied in Australia and overseas with some of the finest teachers including Diane Long (Rome)\, Donna Farhi (NZ)\, Flo Fenton (Australia)\, Simon Borg-Olivier (Australia) and most importantly\, Kate Pell. Wen has assisted Kate in two 350 hour year-long Yoga Teacher Training Courses and expresses her deep gratitude for this rare opportunity. \nWen has post graduate qualifications in psychology and business\, and a 15-year practice of non violent communication. She combines these with her yoga teaching resulting in style that is focused\, empathic\, accepting\, inclusive and above all – fun! \nOther highly qualified and experienced teachers will be invited to teach portions of the course. \n  \nSo Go Ahead – Make the Leap!  \nAs Kate Pell (teacher of teachers and Mentor to Wen across the year) says: \nYou will learn how the yogic journey is a journey within\, bringing you home to your essential nature and true self – which is not the scary monster that many of us spend our lives avoiding\, but a place of freedom\, choice\,  joy\, spontaneity and connection. \nYou can take the course for your own personal enjoyment and deepening into yoga\, and/or to become a fully registered and insured Level 1 yoga teacher with Yoga Australia. \nFor any questions or a chat about whether you can do it please email or call Wen: \nE: arwenreid@yahoo.com.au \nM: 0421 058 250
URL:https://zen-space.com.au/event/zen-space-yoga-intensive-teacher-training-2022/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Chanting,Class Series,Meditation,Music,Restorative Yoga,Retreat,Training,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220113T180000
DTEND;TZID=Australia/Melbourne:20220303T193000
DTSTAMP:20260423T233522
CREATED:20211215T013613Z
LAST-MODIFIED:20211215T015004Z
UID:5071-1642096800-1646335800@zen-space.com.au
SUMMARY:Beginners Yoga 8 Week Courses - two courses starting in Jan & Feb 2022
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher?  Then a Beginners Course is for you! Perfect for newcomers to yoga\, these gentle classes include easy postures\, breathing & relaxation to stretch\, strengthen\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, please bring your own mat\, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. \nTwo courses available – Tuesdays and Thursdays at 6pm. \n  \n\nRegister online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the Enrolment Form (if you’re new to Zen Space).\n\n\n\nPlease contact Kate on 0418 617 451 for any enquiries.\n\n\n\nBook & Pay \n\n\n 
URL:https://zen-space.com.au/event/beginners-yoga-8-week-courses-two-courses-starting-in-jan-feb-2022/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20211011T180000
DTEND;TZID=Australia/Melbourne:20211129T193000
DTSTAMP:20260423T233522
CREATED:20210622T004016Z
LAST-MODIFIED:20211007T054654Z
UID:4818-1633975200-1638214200@zen-space.com.au
SUMMARY:Beginners Yoga 8 Week Courses - two courses starting in Oct 2021
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga\, these gentle classes include easy postures\, breathing & relaxation to stretch\, strengthen\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, please bring your own mat\, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. \nTwo courses available – Mondays & Tuesdays at 6pm. \n\nRegister online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the Enrolment Form (if you’re new to Zen Space).\n\n\n\nPlease contact Kate on 0418 617 451 for any enquiries.\n\n\n\nBook & Pay \n\n\n 
URL:https://zen-space.com.au/event/beginners-yoga-8-week-courses-two-courses-starting-in-oct-2021-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210725T100000
DTEND;TZID=Australia/Melbourne:20210725T170000
DTSTAMP:20260423T233522
CREATED:20200721T020635Z
LAST-MODIFIED:20210608T062209Z
UID:4239-1627207200-1627232400@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, 25 July\nTwo 3-hour sessions to choose from: 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$60 Early Bird Special\, paid by July 18\n$65 Paid by July 23\n$70 \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/products \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by emailing me at Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia and New Zealand.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-10am-2pm-5/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20201013T180000
DTEND;TZID=Australia/Melbourne:20201201T191500
DTSTAMP:20260423T233522
CREATED:20200917T054333Z
LAST-MODIFIED:20200917T060116Z
UID:4339-1602612000-1606850100@zen-space.com.au
SUMMARY:Beginners Yoga Course with Kate - Tuesday 13th October 2020 @ 6pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, unfortunately props will no longer be provided. Your teacher will email a list of props to bring on the day and instructions on how to create props from household items. Alternatively\, props will be available for purchase from the studio on the day. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\n\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries.\n\n\n\n\n\nIf you haven’t done so before\, please fill out the Enrolment Form before booking.\n\n  \nEnrolment Form (if you’re new) \n  \nBook & Pay \n\n\n 
URL:https://zen-space.com.au/event/beginners-yoga-course-with-kate-tuesday-13th-october-2020-6pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20201012T110000
DTEND;TZID=Australia/Melbourne:20201130T140000
DTSTAMP:20260423T233522
CREATED:20200811T093301Z
LAST-MODIFIED:20200923T044904Z
UID:4262-1602500400-1606744800@zen-space.com.au
SUMMARY:Over 60s Yoga 8-Week Course (two times available 11am & 1pm)
DESCRIPTION:A one-hour weekly class of gentle stretches and yoga postures to help maintain mobile joints\, healthy blood flow\, strength and balance. \nYou will leave this class feeling relaxed\, empowered and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone is warmly welcome\, even under 60s! \n~ Details ~ \n8-week course commencing Monday 12 October \nMondays 11am-12pm & 1-2pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$144 for 8 weeks \nBOOKING IS ESSENTIAL \nFeel free to ask me any questions and to confirm your place – please call or email Steph \nMobile: 0414 136 461 \nEmail: stephkirstenlong@gmail.com
URL:https://zen-space.com.au/event/over60scourse/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Yoga
ORGANIZER;CN="Stephanie Long":MAILTO:stephkirstenlong@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20201008T180000
DTEND;TZID=Australia/Melbourne:20201126T191500
DTSTAMP:20260423T233522
CREATED:20200917T054507Z
LAST-MODIFIED:20200917T060204Z
UID:4338-1602180000-1606418100@zen-space.com.au
SUMMARY:Beginners Yoga Course with Mike - Thursday 8th October 2020 @ 7.30pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, unfortunately props will no longer be provided. Your teacher will email a list of props to bring on the day and instructions on how to create props from household items. Alternatively\, props will be available for purchase from the studio on the day. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\n\n\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries.\n\n\n\n\n\nIf you haven’t done so before\, please fill out the Enrolment Form before booking.\n\n  \nEnrolment Form (if you’re new) \n  \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-mike-thursday-8th-october-2020-7-30pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20201007T180000
DTEND;TZID=Australia/Melbourne:20201125T191500
DTSTAMP:20260423T233522
CREATED:20200917T060531Z
LAST-MODIFIED:20200917T060531Z
UID:4351-1602093600-1606331700@zen-space.com.au
SUMMARY:Beginners Yoga Course with Teresa - Wednesday 7th October 2020 @ 9.30am
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, unfortunately props will no longer be provided. Your teacher will email a list of props to bring on the day and instructions on how to create props from household items. Alternatively\, props will be available for purchase from the studio on the day. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\n\n\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries.\n\n\n\n\n\nIf you haven’t done so before\, please fill out the Enrolment Form before booking.\n\n  \nEnrolment Form (if you’re new) \n  \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-teresa-wednesday-7th-october-2020-9-30am/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200806T180000
DTEND;TZID=Australia/Melbourne:20200910T191500
DTSTAMP:20260423T233522
CREATED:20200617T032825Z
LAST-MODIFIED:20200617T032825Z
UID:4151-1596736800-1599765300@zen-space.com.au
SUMMARY:Beginners Yoga Course with Erin - Thursday 6th August 2020 @ 7.30pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, unfortunately props will no longer be provided. Your teacher will email a list of props to bring on the day and instructions on how to create props from household items. Alternatively\, props will be available for purchase from the studio on the day. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\n\n\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries.\n\n\n\n\n\nIf you haven’t done so before\, please fill out the Enrolment Form before booking.\n\n  \nEnrolment Form (if you’re new) \n  \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-erin-thursday-6th-august-2020-7-30pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200802T093000
DTEND;TZID=Australia/Brisbane:20200802T143000
DTSTAMP:20260423T233522
CREATED:20200617T024610Z
LAST-MODIFIED:20200707T043855Z
UID:4128-1596360600-1596378600@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Sunday Aug  - 2nd Water Element!
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home-made chai and morning tea\, restorative yoga\, zenthai shiatsu and an optional shared lunch. \nDue to COVID-19 restrictions props will no longer be provided. Kate will email a list of props to bring on the day and instructions on how to create props from household items. Alternatively\, props will be available for purchase from the studio on the day. \nBook early for your discount and to secure your spot… \nEarly Bird\nBooked & paid five days prior\n$60 for repeats or Kate’s regular yoga students\n$95 for regular price \nWithin four days of the event\n$80 repeat/kate yoga students or $110 regular price \nIf you are new to Zen Space and haven’t done so before\, please fill out the \nEnrollment Form \nBook your place! \nSee you soon! Kate 😉
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-sunday-aug2-water/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Retreat,Yoga
ORGANIZER;CN="Kate B":MAILTO:hello @ katebmusic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200719T100000
DTEND;TZID=Australia/Melbourne:20200719T170000
DTSTAMP:20260423T233522
CREATED:20200626T225357Z
LAST-MODIFIED:20200626T225357Z
UID:4186-1595152800-1595178000@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\,  19 July\, 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$60 Early Bird (paid by the Saturday the weekend before)\n$65 (by the day before)\n$70 (on the day if available) \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/body-bliss \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by contacting me through Facebook or emailing me at Laurina.kersten@gmail.com\nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-two-sessions-available-10am-2pm-4/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200714T180000
DTEND;TZID=Australia/Melbourne:20200818T191500
DTSTAMP:20260423T233522
CREATED:20200617T032122Z
LAST-MODIFIED:20200617T032614Z
UID:4136-1594749600-1597778100@zen-space.com.au
SUMMARY:Beginners Yoga Course with Kate - Tuesday 14th July 2020 @ 6pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, unfortunately props will no longer be provided. Your teacher will email a list of props to bring on the day and instructions on how to create props from household items. Alternatively\, props will be available for purchase from the studio on the day. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\n\n\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries.\n\n\n\n\n\nIf you haven’t done so before\, please fill out the Enrolment Form before booking.\n\n  \nEnrolment Form (if you’re new) \n  \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-kate-tuesday-14th-july-2020-6pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200621T100000
DTEND;TZID=Australia/Melbourne:20200621T170000
DTSTAMP:20260423T233522
CREATED:20200617T024033Z
LAST-MODIFIED:20200617T024212Z
UID:4138-1592733600-1592758800@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\,  21 June\, 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$60 Early Bird (paid by the Saturday the weekend before)\n$65 (by the day before)\n$70 (on the day if available) \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/body-bliss \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by contacting me through Facebook or emailing me at Laurina.kersten@gmail.com\nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-two-sessions-available-10am-2pm-3/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200426T093000
DTEND;TZID=Australia/Brisbane:20200426T143000
DTSTAMP:20260423T233522
CREATED:20200218T001909Z
LAST-MODIFIED:20200218T001909Z
UID:3805-1587893400-1587911400@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Sunday 26th April - Metal Element!
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home-made chai and morning tea\, restorative yoga\, zenthai shiatsu and an optional shared lunch. \nBook early for your discount and to secure your spot… \nEarly Bird\nBooked & paid five days prior\n$60 for repeats or Kate’s regular yoga students\n$95 for first timers \nWithin four days of the event\n$80 repeat\n$110 regular price \nIf you are new to Zen Space and haven’t done so before\, please fill out the Enrollment Form. \nBook your place! \nKate 😉
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-sunday-26th-april-metal-element/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Retreat,Yoga
ORGANIZER;CN="Kate B":MAILTO:hello @ katebmusic.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200419T100000
DTEND;TZID=Australia/Melbourne:20200419T170000
DTSTAMP:20260423T233522
CREATED:20191101T230506Z
LAST-MODIFIED:20200309T005311Z
UID:3537-1587290400-1587315600@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, 19 April\, 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$55 Early Bird (paid by the Saturday the weekend before)\n$60 (by the day before)\n$65 (on the day if available) \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/body-bliss \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by contacting me through Facebook or emailing me at Laurina.kersten@gmail.comFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-two-sessions-available-10am-2pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200312T193000
DTEND;TZID=Australia/Melbourne:20200416T204500
DTSTAMP:20260423T233522
CREATED:20200218T022332Z
LAST-MODIFIED:20200218T022332Z
UID:3803-1584041400-1587069900@zen-space.com.au
SUMMARY:Beginners Yoga Course with Erin - Thursday 12th March 2020 @ 7.30pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries. \nIf you haven’t done so before\, please fill out the Enrolment Form before booking. \nEnrolment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-erin-thursday-12-march-2020-7-30pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200308T100000
DTEND;TZID=Australia/Melbourne:20200308T170000
DTSTAMP:20260423T233522
CREATED:20200223T233653Z
LAST-MODIFIED:20200223T233653Z
UID:3839-1583661600-1583686800@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, March 8\, 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$55 Early Bird (paid by the Saturday before)\n$60 (by the day before)\n$65 (on the day if available) \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/body-bliss \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by contacting me through Facebook or emailing me at Laurina.kersten@gmail.comFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-two-sessions-available-10am-2pm-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200225T180000
DTEND;TZID=Australia/Melbourne:20200331T191500
DTSTAMP:20260423T233522
CREATED:20200218T022542Z
LAST-MODIFIED:20200218T022542Z
UID:3804-1582653600-1585682100@zen-space.com.au
SUMMARY:Beginners Yoga Course with Kate - Tuesday 25th February 2020 @ 6pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\n\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries.\n\nIf you haven’t done so before\, please fill out the Enrolment Form before booking. \nEnrolment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-kate-tuesday-7th-january-feb25-6pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200216T103000
DTEND;TZID=Australia/Melbourne:20200216T163000
DTSTAMP:20260423T233522
CREATED:20200206T021521Z
LAST-MODIFIED:20200206T025241Z
UID:3763-1581849000-1581870600@zen-space.com.au
SUMMARY:What to Do When Your Students Can't - a Workshop for Yoga Teachers
DESCRIPTION:Especially for Yoga Teachers – come along and explore the challenges yoga teachers face when students can’t access the asana you’re teaching. \nUsing a dialogic approach Camille and Wen will guide you on the energetics of asana\, how to ‘read’ your student’s bodies to understand their needs and challenges\, and how to work with common problems students bring to class. \nEmploying props\, modifications and alternatives\, we will explore options so you have a greater capacity to meet the diverse needs of your students. \n~ Details ~\nSunday\, 16 February\, 10:30am -4:30pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \nInvestment :\n$150 by transfer to our account\, or pay on the day. \nEarns 6 CPD points \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot by contacting: \nWen 0421 058 250 or arweneid@yahoo.com.au \nFeel free to ask us any questions by contacting through Facebook\, calling by phone or email. \nAbout us:\nCamille first began in movement arts in 1989 with the Korean martial art of Hapkido at age 19\, training intensively for 10 years to reach 2nd Dan level. She taught Hapkido in Brisbane from 1995. She then shifted focus from the strong martial arts style towards Chi Gung\, Tibetan Buddhist and began teacher training in Iyengar Yoga with Peter Scott in 2002. \nCamille values self-enquiry and ongoing learning\, participating regularly in workshops with Senior Iyengar teachers including Abhijata Iyengar\, Caroline Coggins and Sue Everett. She competed a Masters of Communication in 2018.\n\nWith 25 years of teaching experience\, Camille imbues her classes with professionalism and warm-heartedness. Students are entreated to move deeply inward to find alignment that includes physical\, mental and emotional balance\, learning to connect with- and direct the energies within.\n  \nWen is a certified Level 2 Yoga Teacher with seven years teaching experience\, including Yoga Teacher Training assisting Kate Pell. She has trained with internationally with acclaimed teachers Diane Long and Donna Farhi\, and in Australia with Kate Pell\, Flo Fenton and Simon Borg-Olivier. Her classes combine her qualifications in psychology and non-violent communication resulting in style that is focused\, empathic\, accepting and above all – fun!!
URL:https://zen-space.com.au/event/what-to-do-when-your-students-cant-a-workshop-for-yoga-teachers/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Training,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2020/02/Urdvha-dhanu-on-chair-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200130T193000
DTEND;TZID=Australia/Melbourne:20200305T204500
DTSTAMP:20260423T233522
CREATED:20191209T222744Z
LAST-MODIFIED:20191211T051821Z
UID:3595-1580412600-1583441100@zen-space.com.au
SUMMARY:Beginners Yoga Course with Erin - Thursday 30 January 2020 @ 7.30pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries. \nIf you haven’t done so before\, please fill out the Enrolment Form before booking. \nEnrolment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-erin-thursday-30-january-2020-7-30pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
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END:VCALENDAR