Yoga
Beginners Yoga 8 Week Courses – two courses starting in Jan & Feb 2022
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]
Zen Space Yoga Teacher Training/Yoga Immersive 2022
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaThis 350 hour Yoga Teacher Training/Yoga Intensive course will commence on Saturday 26th February 2022 and finish in November 2022. Consisting of 9 weekends (1 weekend per month between February and November 2022) plus a 5-day retreat, this Yoga Australia approved training will take you on a journey of self discovery and [...]
‘Body Bliss’ Women’s Restorative Yoga Mini-Retreat (two sessions available 9:30am & 2pm)
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, ease anxiety, balance hormones, [...]
Beginners Yoga 8 Week Courses – two courses starting in May 2022
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]
‘Body Bliss’ Women’s Restorative Yoga Mini-Retreat
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, ease anxiety, balance hormones, [...]
‘Body Bliss’ Women’s Restorative Yoga Mini-Retreat
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, ease anxiety, balance hormones, [...]
Beginners Yoga 8 Week Courses – two courses starting in Oct 2022
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]
‘Body Bliss’ Women’s Restorative Yoga Mini-Retreat
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, ease anxiety, balance hormones, [...]
Beginners Yoga 8 Week Courses – two courses starting in Jan ’23
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]
Beginners Yoga 8 Week Courses – in April ’23 with Jill & Rachelle
Zen Space 225 Mount Glorious Road, Samford Valley, QLD, AustraliaBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]