Beginners Yoga 8 Week Courses – two courses starting in Jan ’23

Zen Space 225 Mount Glorious Road, Samford Valley

Been meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher?  Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]

$160