Yoga
BRISBANE 2019/2020 YOGA TEACHER TRAINING with KATE PELL
Zen Space 225 Mt Glorious Rd, SamfordLevel I Teacher Training Course 2019/2020 The 350 hour Brisbane Yoga teacher training course will commence on 21-22 September 2019 and contacts hours conclude in July 2020, and an extra month of mentorship is provided to assist you with ideas relating to the setting up of a business. The Course includes 9 weekends [...]
Beginners Yoga Course with Kate – Tuesday 25th February 2020 @ 6pm
Zen Space 225 Mount Glorious Road, Samford ValleyBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners, these gentle classes combine Yoga, Breathing & Relaxation to stretch, strengthen and relax, create stillness in the mind and restore life force and [...]
‘Body Bliss’ Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
Zen Space 225 Mount Glorious Road, Samford ValleyWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]