Yoga
Beginners Yoga Courses 2018 – Tues with Kate
Zen Space 225 Mt Glorious Rd, SamfordBeen meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the [...]
Beginners Yoga Courses 2018 – Wed 7.30pm with Mieke
Zen Space 225 Mt Glorious Rd, SamfordBeen meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the [...]
Nourishment Day – A Day for Women – Winter, Water Element – Ekka Show Day
Zen Space 225 Mt Glorious Rd, SamfordAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]