Yoga
Calendar of Events
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2 events,
Beginners Yoga Courses 2018 – Tues with Kate
Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the […]
Beginners Yoga Courses 2018 – Wed 7.30pm with Mieke
Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the […]
3 events,
Body Bliss Restorative Yoga Mini-Retreat * By Candlelight*
Body Bliss Restorative Yoga Mini-Retreat * By Candlelight*
Women, come and feel deeply nourished from the inside out with this luscious, bliss-filled twilight class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help [...]