Yoga
Calendar of Events
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WINTER – Restore and balance – Day retreat with Kate and Bree
WINTER – Restore and balance – Day retreat with Kate and Bree
This winter day retreat will assist you to slow down, restore depleted energy and rediscover optimal balance with nurturing yoga, a sacred women’s circle and calming aromatherapy. Join experienced yoga teacher, musician and Zenthai healer Kate, and self-care and wellness coach Bree for a women’s only day of deep rest as you [...]
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Beginners Yoga Courses 2018 – Tues with Kate
Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the […]
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Beginners Yoga Courses 2018 – Wed 7.30pm with Mieke
Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the […]