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Yoga
Calendar of Events
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Nourishment Day – A Day for Women – Autumn – Metal Element
Nourishment Day – A Day for Women – Autumn – Metal Element
As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai […]
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Beginners Yoga Courses 2018 – Tues with Deb
Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners, these gentle classes combine Yoga & Meditation to stretch, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything, the […]
$180