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DTSTART;TZID=Australia/Melbourne:20180826T140000
DTEND;TZID=Australia/Melbourne:20180826T170000
DTSTAMP:20260424T060355
CREATED:20180806T040920Z
LAST-MODIFIED:20180806T041128Z
UID:2311-1535292000-1535302800@zen-space.com.au
SUMMARY:Body Bliss Restorative Yoga Mini Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music.\n\n\nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \n~ Details ~\nSunday August 26\, 2pm – 5pm\nInvestment: \n\n$50 Early Bird (by August 18)\n$55 (by August 25)\n$60 (on the day if available)\nZen Space ~ located at 225 Mt Glorious Rd\, SamfordTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146 \nPlease insert your name & ‘BB26″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nhttps://www.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia. \n*Cancellations made within 24 hours of the event are non-refundable* \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWarmly\, \nLaurina\n\nwww.laurinakersten.com \n\nFacebook\n\n“I wish to live a life that causes my soul to dance inside my body.”\n~ Dele Olanubi
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-10/
CATEGORIES:Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180707T100000
DTEND;TZID=Australia/Brisbane:20180707T153000
DTSTAMP:20260424T060355
CREATED:20180605T112123Z
LAST-MODIFIED:20180605T112123Z
UID:2187-1530957600-1530977400@zen-space.com.au
SUMMARY:WINTER - Restore and balance - Day retreat with Kate and Bree 
DESCRIPTION:This winter day retreat will assist you to slow down\, restore depleted energy and rediscover optimal balance with nurturing yoga\, a sacred women’s circle and calming aromatherapy. \nJoin experienced yoga teacher\, musician and Zenthai healer Kate\, and self-care and wellness coach Bree for a women’s only day of deep rest as you make time to restore inner balance and find ease again. \nCome and enjoy a day of:\n• Restorative yoga with gentle postures and breathing\n• Soothing aromatherapy to bring harmonise mind and body\n• Time to be really enjoy deep rest and re-balancing\n• Sacred ceremonies as we gather in a women’s sharing circle\n• Making your own aromatherapy perfume blend\n• The easy company of like-minded women \n*NO YOGA EXPERIENCE NECESSARY*\nPlease bring a shared plate for lunch\, everything else is provided. \nEarly bird $85- (ends 30 June)\nFull price $100  at the door \nBook & Pay \n 
URL:https://zen-space.com.au/event/winter-restore-and-balance-day-retreat-with-kate-and-bree/
CATEGORIES:Restorative Yoga,Women's Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20171122T093000
DTEND;TZID=Australia/Brisbane:20171122T140000
DTSTAMP:20260424T060355
CREATED:20170920T054638Z
LAST-MODIFIED:20170920T054638Z
UID:1480-1511343000-1511359200@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Spring
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \n$75 early bird – payment in full one week prior\n$85 full price – with $20 deposit one week prior to secure your place \nBook
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-spring/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Women's Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170910T100000
DTEND;TZID=Australia/Brisbane:20170910T130000
DTSTAMP:20260424T060355
CREATED:20170821T095758Z
LAST-MODIFIED:20170821T095758Z
UID:1447-1505037600-1505048400@zen-space.com.au
SUMMARY:Body Bliss September 10
DESCRIPTION:Come and feel deeply nourished from the inside out with a luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready to for life ahead. \n~ Details ~\nSunday September 10​\, 10am ~ 1pm \nInvestment $50 (Early Bird\, pay September 2nd​)\, $55 (by September 9th)\, $60 (on the day if available) \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB 10″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ Laurina.Kersten@gmail.com \nAlternatively you can use the following link below to pay via paypal at www.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia. \n 
URL:https://zen-space.com.au/event/body-bliss-september-10/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Women's Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170820T100000
DTEND;TZID=Australia/Brisbane:20170820T130000
DTSTAMP:20260424T060355
CREATED:20170726T092607Z
LAST-MODIFIED:20170726T092607Z
UID:1248-1503223200-1503234000@zen-space.com.au
SUMMARY:Body Bliss Aug 20
DESCRIPTION:Come and feel deeply nourished from the inside out with a luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready to for life ahead. \n~ Details ~ \nSunday Aug 20​\, 10am ~ 1pm\nInvestment $50 (Early Bird\, pay by August 12​)\, $55 (by August 19)\, $60 (on the day if available) \nTo confirm your place please send your direct deposit to: Laurina Kersten\, Westpac BSB 736-306 ACC no 66-5146 Please insert your name & ‘BB 20″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ Laurina.Kersten@gmail.com \nAlternatively you can use the following link below to pay via paypal at www.laurinakersten.com/events \nAnd feel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator: Laurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia. \nWith love\,\nLaurina \nwww.laurinakersten.com \nFacebook page \n“I wish to live a life that causes my soul to dance inside my body.” ~ Dele Olanubi
URL:https://zen-space.com.au/event/body-bliss-aug-20/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Restorative Yoga,Women's Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170805T093000
DTEND;TZID=Australia/Brisbane:20170805T140000
DTSTAMP:20260424T060355
CREATED:20170628T093959Z
LAST-MODIFIED:20170628T093959Z
UID:1153-1501925400-1501941600@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women
DESCRIPTION:Please note date change from 22 July to 5 August!! \nAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \n$75 early bird – payment in full one week prior\n$85 full price – with $20 deposit one week prior to secure your place \nClick the button below to pay with PayPal\, credit card or bank transfer.
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-2/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Women's Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20170304T093000
DTEND;TZID=Australia/Brisbane:20170304T140000
DTSTAMP:20260424T060355
CREATED:20170201T003854Z
LAST-MODIFIED:20170201T003854Z
UID:793-1488619800-1488636000@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \n$75 early bird – payment in full one week prior\n$85 full price – with $20 deposit one week prior to secure your place \nClick the button below to pay with PayPal\, credit card or bank transfer. \n\n  \n  \nKate 😉
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Women's Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20160629T093000
DTEND;TZID=Australia/Brisbane:20160629T160000
DTSTAMP:20260424T060355
CREATED:20160606T145417Z
LAST-MODIFIED:20160606T145417Z
UID:129-1467192600-1467216000@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - June
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \nThis will be a monthly offering so if you like the sound of it but can’t make this month – no worries! It’ll be offered again in each month. \n$75 early bird – payment in full one week prior\n$85 full price – with $20 deposit one week prior to secure your place \nFull text\nAs women we are often looking after others but typically not taking time out for ourselves to refuel and self nourish. This day is just for that. It’s for you\, to enjoy a mountain retreat\, the company of other women\, home made chai and morning tea\, yoga chi gung\, zen thai shiatsu bodywork and an optional shared lunch. Move\, breathe\, nourish your whole being. \nWe gather monthly on a weekday near the new moon in a bush setting. Take a break from work and restore your vitality. These workshops typically run from 9.30 (after the school run) to 1pm. Followed by an optional shared lunch. If you like the sound of it but can’t make this month – no worries! It’ll be offered again each month……I’m looking forward to sharing it with you. \nA note from previous participants of the Nourishment day: \n“Thank you sweet for a wonderful day on Friday\, recommend the Nourishment day for women to every lady that needs to spend a little time looking after herself. Thanks again Kate xxx.”\nSue\, Pomona. \n“Kate’s Nourishment Days are a must for every woman. Nestled in the side of a mountain\, looking over the forest\, Kate guides you back into your body and your heart through her powers of Yoga Qi Gong\, Zen Thai\, chanting and sacred women’s space. I felt my being let out a sigh of relief as Kate lovingly held a space for me to connect deeply within myself and together as a group. These days should be a regular practice for every mother\, business woman and creative soul.” \nMelissa Sandon\nkinesiologist\, coach & energy medicine specialist\nwww.melissasandon.com \n“I went to Nourishment: a day for women to reconnect with stillness and that place where nothing needs to be done. Though I practice yoga regularly\, it reminded me how good it is to slow down\, breathe\, enjoy moving my body and spend time with other women in a relaxing\, low-pressure environment. There’s no heavy spiritual teachings or dogma here so it’s a place for every woman to come and be nourished regardless of her age\, yoga experience and physical flexibility. Kate holds a clear space of love with much skill and grounding in the beauty and necessity of simple pleasures and self-care.” \n– Mirror Living
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-june/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Women's Yoga,Yoga
ORGANIZER;CN="Kate Barzdo":MAILTO:zenthaipinky@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20160629T093000
DTEND;TZID=Australia/Brisbane:20160629T160000
DTSTAMP:20260424T060355
CREATED:20160606T145417Z
LAST-MODIFIED:20160606T145417Z
UID:516-1467192600-1467216000@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - June
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \nThis will be a monthly offering so if you like the sound of it but can’t make this month – no worries! It’ll be offered again in each month. \n$75 early bird – payment in full one week prior\n$85 full price – with $20 deposit one week prior to secure your place \nFull text\nAs women we are often looking after others but typically not taking time out for ourselves to refuel and self nourish. This day is just for that. It’s for you\, to enjoy a mountain retreat\, the company of other women\, home made chai and morning tea\, yoga chi gung\, zen thai shiatsu bodywork and an optional shared lunch. Move\, breathe\, nourish your whole being. \nWe gather monthly on a weekday near the new moon in a bush setting. Take a break from work and restore your vitality. These workshops typically run from 9.30 (after the school run) to 1pm. Followed by an optional shared lunch. If you like the sound of it but can’t make this month – no worries! It’ll be offered again each month……I’m looking forward to sharing it with you. \nA note from previous participants of the Nourishment day: \n“Thank you sweet for a wonderful day on Friday\, recommend the Nourishment day for women to every lady that needs to spend a little time looking after herself. Thanks again Kate xxx.”\nSue\, Pomona. \n“Kate’s Nourishment Days are a must for every woman. Nestled in the side of a mountain\, looking over the forest\, Kate guides you back into your body and your heart through her powers of Yoga Qi Gong\, Zen Thai\, chanting and sacred women’s space. I felt my being let out a sigh of relief as Kate lovingly held a space for me to connect deeply within myself and together as a group. These days should be a regular practice for every mother\, business woman and creative soul.” \nMelissa Sandon\nkinesiologist\, coach & energy medicine specialist\nwww.melissasandon.com \n“I went to Nourishment: a day for women to reconnect with stillness and that place where nothing needs to be done. Though I practice yoga regularly\, it reminded me how good it is to slow down\, breathe\, enjoy moving my body and spend time with other women in a relaxing\, low-pressure environment. There’s no heavy spiritual teachings or dogma here so it’s a place for every woman to come and be nourished regardless of her age\, yoga experience and physical flexibility. Kate holds a clear space of love with much skill and grounding in the beauty and necessity of simple pleasures and self-care.” \n– Mirror Living
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-june-2/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Women's Yoga,Yoga
ORGANIZER;CN="Kate Barzdo":MAILTO:zenthaipinky@gmail.com
END:VEVENT
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