Women's Yoga
Latest Past Events
‘Body Bliss’ Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
Zen Space 225 Mount Glorious Road, Samford ValleyWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]
‘Body Bliss’ Restorative Yoga Mini-Retreat for Women
Zen Space 225 Mount Glorious Road, Samford ValleyWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]
‘Body Bliss’ Restorative Yoga Mini-Retreat for Women
Zen Space 225 Mount Glorious Road, Samford ValleyWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]