Restorative Yoga
Body Bliss Aug 20
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUCome and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, [...]
Body Bliss September 10
Zen Space 225 Mt Glorious Rd, Samford, QLD, AustraliaCome and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight [...]
Body Bliss Restorative Yoga Mini Retreat 10-1 FULL
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUThis class is now FULL - but you could book instead for the afternoon one from 2-5 pm :) Come and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities [...]
Body Bliss Restorative Yoga Mini Retreat 2-5pm
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUCome and feel deeply nourished from the inside out with a luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight [...]
Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]
Nourishment Day – A Day for Women – Spring
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUAs women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home made chai and morning tea, restorative yoga, zen thai [...]
Body Bliss Restorative Yoga Mini Retreat
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with [...]
Restorative Yoga with + live music with Kate B & Deb
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUStart your festive season on a relaxed note! The xmas season can be a time when the pressure of getting everything done on time and planning festive events can take the joy out of our holiday time! Restorative yoga is an opportunity to sink into meditative stillness within each pose, nourishing the [...]
Yoga + essential oils mini-retreat | cultivating kindness
Zen Space 225 Mt Glorious Rd, Samford, QLD, AULAST mini-retreat for 2017 How about an end of year mini-retreat fusing three areas all women can benefit from: restorative yoga + essential oils + self-care! At this half day mini-retreat you will bask in the theme of cultivating kindness and: + explore emotional self-care and ways you can bring more compassion [...]
Summer Solstice – Restorative + live music with Laurina & Kate
Zen Space 225 Mt Glorious Rd, Samford, QLD, AUSummer Solstice is a time for celebrating the longest day of the year, celebrating light and the fruition of the bounty of the year that has passed. Restorative yoga is an opportunity to sink into meditative stillness within each pose, nourishing the nervous system and quietening the mind. Join Laurina in nurturing [...]