Restorative Yoga
Latest Past Events
Summer Solstice – Restorative + live music with Laurina & Kate
Zen Space 225 Mt Glorious Rd, SamfordSummer Solstice is a time for celebrating the longest day of the year, celebrating light and the fruition of the bounty of the year that has passed. Restorative yoga is an opportunity to sink into meditative stillness within each pose, nourishing the nervous system and quietening the mind. Join Laurina in nurturing [...]
Yoga + essential oils mini-retreat | cultivating kindness
Zen Space 225 Mt Glorious Rd, SamfordLAST mini-retreat for 2017 How about an end of year mini-retreat fusing three areas all women can benefit from: restorative yoga + essential oils + self-care! At this half day mini-retreat you will bask in the theme of cultivating kindness and: + explore emotional self-care and ways you can bring more compassion [...]
Restorative Yoga with + live music with Kate B & Deb
Zen Space 225 Mt Glorious Rd, SamfordStart your festive season on a relaxed note! The xmas season can be a time when the pressure of getting everything done on time and planning festive events can take the joy out of our holiday time! Restorative yoga is an opportunity to sink into meditative stillness within each pose, nourishing the [...]