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DTSTART;TZID=Australia/Melbourne:20240602T133000
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UID:5719-1717335000-1717345800@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size\, flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday\, June 2\,  1:30-4:30pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n~ Investment ~\n$89 NZD  Early Bird Discount (=$83 AUD) ~ Ends the Sunday prior\n$94 ~ Ends 2 days prior\n$99 (+GST) \n*All prices are in NZD. The conversion makes it approx $83 AUD for this event \n𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐈𝐒 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀𝐋 \n\n𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭:\nhttps://www.laurinakersten.com/products\n\n*Please know that all cancellations made within 48 hours of the event are non-transferable or refundable \n\n\nWho is this class for?\nIf you feel stressed out\, this class is for you.\nIf you feel tired\, this class is for you.\nIf you have never done yoga before or are an avid yogini\, this class is for you.\nIf you need time to connect with yourself\, this class is for you.\nIf you feel you are overweight\, inflexible\, or have pain in your body\, this yoga class is for you.\n\n\nRestorative Yoga is the practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the ‘relaxation response’ in your body and you will drift into a deep sense of ease. Because this practice is not about flexibility\, strength\, or anything remotely physically complicated\, it can literally be done by anyone. I have guided many diversely-able women into deep peace ~ you are already perfect\, and are welcome just as you are. \n\n\nhttps://www.laurinakersten.com/products \n\nFeel free to ask me any questions by emailing me at\nhello@laurinakersten.com\nFacilitator:\nHello Beautiful\, I am Laurina and passionate about soothing nervous systems! For over a decade\, I’ve worked with thousands of women around the world to create calmer\, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep\, restore energy\, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools\, savvy science\, calming nature\, and passionate drive Xx
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-5/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240602T090000
DTEND;TZID=Australia/Melbourne:20240602T120000
DTSTAMP:20260424T023332
CREATED:20230907T004831Z
LAST-MODIFIED:20240403T201223Z
UID:5717-1717318800-1717329600@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size\, flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday\, June 2\, 9 am-12 pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n~ Investment ~\n$89 NZD  Early Bird Discount (=$83 AUD) ~ Ends the Sunday prior\n$94 ~ Ends 2 days prior\n$99 (+GST) \n*All prices are in NZD. The conversion makes it approx $83 AUD for this event \n𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐈𝐒 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀𝐋 \n\n𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭:\nhttps://www.laurinakersten.com/products\n\n*Please know that all cancellations made within 48 hours of the event are non-transferable or refundable \n\n\nWho is this class for?\nIf you feel stressed out\, this class is for you.\nIf you feel tired\, this class is for you.\nIf you have never done yoga before or are an avid yogini\, this class is for you.\nIf you need time to connect with yourself\, this class is for you.\nIf you feel you are overweight\, inflexible\, or have pain in your body\, this yoga class is for you.\n\n\nRestorative Yoga is the practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the ‘relaxation response’ in your body and you will drift into a deep sense of ease. Because this practice is not about flexibility\, strength\, or anything remotely physically complicated\, it can literally be done by anyone. I have guided many diversely-able women into deep peace ~ you are already perfect\, and are welcome just as you are. \n\n\nhttps://www.laurinakersten.com/products \n\nFeel free to ask me any questions by emailing me at\nhello@laurinakersten.com\nFacilitator:\nHello Beautiful\, I am Laurina and passionate about soothing nervous systems! For over a decade\, I’ve worked with thousands of women around the world to create calmer\, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep\, restore energy\, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools\, savvy science\, calming nature\, and passionate drive Xx
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-4/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20221015T103000
DTEND;TZID=Australia/Melbourne:20221015T133000
DTSTAMP:20260424T023332
CREATED:20220917T000040Z
LAST-MODIFIED:20220917T000304Z
UID:5500-1665829800-1665840600@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSaturday October 15\, 10:30-1:30 \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n– Investment :\n$70 Early Bird (paid 1 week prior)\n$75 (by 2 days prior)\n$80 \n𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐈𝐒 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀𝐋 \n\n𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭:\nhttps://www.laurinakersten.com/products \n\n*Please know that all cancellations made within 24 hours of the event are non-transferable or refundable \n\n\nWho is this class for?\nIf you feel stressed out\, this class is for you.\nIf you feel tired\, this class is for you.\nIf you have never done yoga before or are an avid yogini\, this class is for you.\nIf you need time to connect with yourself\, this class is for you.\nIf you feel you are overweight\, inflexible\, or have pain in your body\, this yoga class is for you. \n\n\nRestorative Yoga is the practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the ‘relaxation response’ in your body and you will drift into a deep sense of ease. Because this practice is not about flexibility\, strength\, or anything remotely physically complicated\, it can literally be done by anyone. I have guided many diversely-able women into deep peace ~ you are already perfect\, and are welcome just as you are. \n\n\nhttps://www.laurinakersten.com/products \n\nFeel free to ask me any questions by emailing me at\nhello@laurinakersten.com \n\nFacilitator:\nHello Beautiful\, I am Laurina and I am passionate about soothing nervous systems! For over a decade\, I’ve worked with thousands of women around the world to create calmer\, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep\, restore energy\, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools\, savvy science\, calming nature\, and passionate drive Xx
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20221009T140000
DTEND;TZID=Australia/Melbourne:20221009T170000
DTSTAMP:20260424T023332
CREATED:20220917T000504Z
LAST-MODIFIED:20220917T000504Z
UID:5504-1665324000-1665334800@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday October 9\, 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n– Investment :\n$70 Early Bird (paid 1 week prior)\n$75 (by 2 days prior)\n$80 \n𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐈𝐒 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀𝐋 \n\n𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭:\nhttps://www.laurinakersten.com/products\n\n*Please know that all cancellations made within 24 hours of the event are non-transferable or refundable \n\n\nWho is this class for?\nIf you feel stressed out\, this class is for you.\nIf you feel tired\, this class is for you.\nIf you have never done yoga before or are an avid yogini\, this class is for you.\nIf you need time to connect with yourself\, this class is for you.\nIf you feel you are overweight\, inflexible\, or have pain in your body\, this yoga class is for you.\n\n\nRestorative Yoga is the practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the ‘relaxation response’ in your body and you will drift into a deep sense of ease. Because this practice is not about flexibility\, strength\, or anything remotely physically complicated\, it can literally be done by anyone. I have guided many diversely-able women into deep peace ~ you are already perfect\, and are welcome just as you are. \n\n\nhttps://www.laurinakersten.com/products \n\nFeel free to ask me any questions by emailing me at\nhello@laurinakersten.com\nFacilitator:\nHello Beautiful\, I am Laurina and I am passionate about soothing nervous systems! For over a decade\, I’ve worked with thousands of women around the world to create calmer\, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep\, restore energy\, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools\, savvy science\, calming nature\, and passionate drive Xx
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-3/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220508T140000
DTEND;TZID=Australia/Melbourne:20220508T170000
DTSTAMP:20260424T023332
CREATED:20220425T045127Z
LAST-MODIFIED:20220425T045127Z
UID:5255-1652018400-1652029200@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday\,  8th May\,  2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n– Investment :\n$70 Early Bird (paid 1 week prior)\n$75 (by 2 days prior)\n$80 \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/products \n\n*Please know that\, unless COVID related\, all cancellations made within 24 hours of the event are non-transferable or refundable \n\n\n\nPlease feel free to contact me with any questions by emailing me at hello@laurinakersten.com \n\nFacilitator:\nHello Beautiful\, I am Laurina\, lover of life\, nervous system soother\, coach\, and all round positive human who lives in New Zealand.  Over the last decade I have worked with thousands of women to release anxiety\, change their relationship to stress\, enhance life\, and provide deep inner nourishment. I am a passionate spiritual explorer and am initiated into yoga as well as many women’s sacred dance and healing traditions\, and have taught in numerous countries around the world. Looking forward to meeting you!
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220501T093000
DTEND;TZID=Australia/Melbourne:20220501T170000
DTSTAMP:20260424T023332
CREATED:20220405T034208Z
LAST-MODIFIED:20220405T034208Z
UID:5196-1651397400-1651424400@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat (two sessions available 9:30am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday\,  1st May\, 9:30am-12:30pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n– Investment :\n$70 Early Bird (paid 1 week prior)\n$75 (by 2 days prior)\n$80 \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/products \n*Please know that\, unless COVID related\, all cancellations made within 24 hours of the event are non-transferable or refundable \n\n\nPlease feel free to contact me with any questions by emailing me at hello@laurinakersten.com \n\nFacilitator:\nHello Beautiful\, I am Laurina\, lover of life\, nervous system soother\, coach\, and all round positive human who lives in New Zealand.  Over the last decade I have worked with thousands of women to release anxiety\, change their relationship to stress\, enhance life\, and provide deep inner nourishment. I am a passionate spiritual explorer and am initiated into yoga as well as many women’s sacred dance and healing traditions\, and have taught in numerous countries around the world. Looking forward to meeting you!
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-two-sessions-available-930am-2pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20220226T070000
DTEND;TZID=Australia/Brisbane:20221127T170000
DTSTAMP:20260424T023332
CREATED:20210328T000210Z
LAST-MODIFIED:20220109T004643Z
UID:4706-1645858800-1669568400@zen-space.com.au
SUMMARY:Zen Space Yoga Teacher Training/Yoga Immersive 2022
DESCRIPTION:This 350 hour Yoga Teacher Training/Yoga Intensive course will commence on Saturday 26th February 2022 and finish in November 2022. Consisting of 9 weekends (1 weekend per month between February and November 2022) plus a 5-day retreat\, this Yoga Australia approved training will take you on a journey of self discovery and self awareness to enrich your life in many ways. Successful completion will enable you to become a fully registered and insured Level 1 yoga teacher with Yoga Australia. \nYou can also take the course for your own personal enjoyment and deepening into yoga. \nThe course will cover the physical practice of asana that you are familiar with from your attendance at at yoga classes\, exploring in detail the standing\, seated\, upside down\, supine and balancing shapes  including forward bends\, backbends\, hip openers\, lateral extensions\, arm balances and inversions (90 hours in total). Additionally you will come to understand many aspects of yoga not usually taught at class including: \n\nyogic history and philosophy;\nmany types of pranayama (breathwork) and why\, how and when to use them;\nmeditation techniques and their effect on your mind and body;\nancient Ayurvedic principles and their modern-day applications;\nyogic physiology with an in-depth study of the chakras and other energy fields;\ntraditional anatomy and physiology and how to use this knowledge in asana;\nthe techniques of teaching such as observation\, voice awareness\, language and communication\, giving options\,  adjusting for injury and other needs;\nand much much more!\n\n  \nYour Commitment \nThe Course comprises: \n\n9 x 2-day in class weekends 7am to 5pm (dates below)\n1 x 5-day retreat in September 2022\nTwo hours per week home practice of the techniques studied at weekend workshops\nTwo hours homework per month on topics covered at weekend workshops\n1 free class per week with Wen\n\nTogether these activities make up the 350 hours required to qualify you as a Registered Level 1 Teacher with Yoga Australia. \n  \nCourse Dates 2022 \nSaturdays and Sundays\, commence at 7am and end at 5pm. There will be a 30 minute breakfast break at 9am; a 1 hour lunch break between 12:30 and 1:30p; and a 10 minute break around 3.30pm. \n \n  \nHow to Apply for this Course \nHave a genuine intention to fully engage as the course requires a personal commitment of your time\, energy and finances – so please approach it with a noble intention to complete all requirements. \nThe cost is $5500 paid in 5 instalments of $1\,100 across the year. Consider this money well spent as it is your own health\, wellbeing and future prospects that will grow. \nTo apply and reserve a place\, a processing fee of $250 is to be paid with your Application Form prior to the commencement of the course. A 14-day cooling-off period then applies. If you withdraw during this time a $100 refund will be given. Upon acceptance for the training an additional non-refundable $850 is to be paid (this constitutes your first full instalment). \nThe outstanding $4\,400 is due in $1\,100 instalments on the first day of March\, May\, July and September. Financial matters should not get in the way of learning and studying yoga. So\, if you are in financial difficulty and need to work out a more suitable payment schedule please feel free to talk with the teacher. \nBy enrolling\, students accept the Course Terms & Conditions. \nClick here to apply. \nYour Teacher \n \nWen Reid (Level 2 Yoga Teacher) will pilot the year (under the mentorship of Senior Level 3 Teacher Kate Pell)\, and will encourage and support you to challenge yourself\, to know how and when to rest\, to take responsibility for your own progress\, and above all to enjoy the journey with fun and laughter! \nWen trained in 2012 with Kate Pell\, and started teaching beginners courses at Sattva (now Zen Space) in 2013. The personal transformation that evolved from her yoga studies and teaching led Wen to leave her corporate role as CEO to make yoga her new life path. \nShe has a strong commitment to continuing professional development and has studied in Australia and overseas with some of the finest teachers including Diane Long (Rome)\, Donna Farhi (NZ)\, Flo Fenton (Australia)\, Simon Borg-Olivier (Australia) and most importantly\, Kate Pell. Wen has assisted Kate in two 350 hour year-long Yoga Teacher Training Courses and expresses her deep gratitude for this rare opportunity. \nWen has post graduate qualifications in psychology and business\, and a 15-year practice of non violent communication. She combines these with her yoga teaching resulting in style that is focused\, empathic\, accepting\, inclusive and above all – fun! \nOther highly qualified and experienced teachers will be invited to teach portions of the course. \n  \nSo Go Ahead – Make the Leap!  \nAs Kate Pell (teacher of teachers and Mentor to Wen across the year) says: \nYou will learn how the yogic journey is a journey within\, bringing you home to your essential nature and true self – which is not the scary monster that many of us spend our lives avoiding\, but a place of freedom\, choice\,  joy\, spontaneity and connection. \nYou can take the course for your own personal enjoyment and deepening into yoga\, and/or to become a fully registered and insured Level 1 yoga teacher with Yoga Australia. \nFor any questions or a chat about whether you can do it please email or call Wen: \nE: arwenreid@yahoo.com.au \nM: 0421 058 250
URL:https://zen-space.com.au/event/zen-space-yoga-intensive-teacher-training-2022/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Chanting,Class Series,Meditation,Music,Restorative Yoga,Retreat,Training,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210725T100000
DTEND;TZID=Australia/Melbourne:20210725T170000
DTSTAMP:20260424T023332
CREATED:20200721T020635Z
LAST-MODIFIED:20210608T062209Z
UID:4239-1627207200-1627232400@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, 25 July\nTwo 3-hour sessions to choose from: 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$60 Early Bird Special\, paid by July 18\n$65 Paid by July 23\n$70 \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/products \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by emailing me at Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia and New Zealand.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-10am-2pm-5/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200802T093000
DTEND;TZID=Australia/Brisbane:20200802T143000
DTSTAMP:20260424T023332
CREATED:20200617T024610Z
LAST-MODIFIED:20200707T043855Z
UID:4128-1596360600-1596378600@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Sunday Aug  - 2nd Water Element!
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home-made chai and morning tea\, restorative yoga\, zenthai shiatsu and an optional shared lunch. \nDue to COVID-19 restrictions props will no longer be provided. Kate will email a list of props to bring on the day and instructions on how to create props from household items. Alternatively\, props will be available for purchase from the studio on the day. \nBook early for your discount and to secure your spot… \nEarly Bird\nBooked & paid five days prior\n$60 for repeats or Kate’s regular yoga students\n$95 for regular price \nWithin four days of the event\n$80 repeat/kate yoga students or $110 regular price \nIf you are new to Zen Space and haven’t done so before\, please fill out the \nEnrollment Form \nBook your place! \nSee you soon! Kate 😉
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-sunday-aug2-water/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Retreat,Yoga
ORGANIZER;CN="Kate B":MAILTO:hello @ katebmusic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200719T100000
DTEND;TZID=Australia/Melbourne:20200719T170000
DTSTAMP:20260424T023332
CREATED:20200626T225357Z
LAST-MODIFIED:20200626T225357Z
UID:4186-1595152800-1595178000@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\,  19 July\, 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$60 Early Bird (paid by the Saturday the weekend before)\n$65 (by the day before)\n$70 (on the day if available) \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/body-bliss \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by contacting me through Facebook or emailing me at Laurina.kersten@gmail.com\nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-two-sessions-available-10am-2pm-4/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200621T100000
DTEND;TZID=Australia/Melbourne:20200621T170000
DTSTAMP:20260424T023332
CREATED:20200617T024033Z
LAST-MODIFIED:20200617T024212Z
UID:4138-1592733600-1592758800@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\,  21 June\, 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$60 Early Bird (paid by the Saturday the weekend before)\n$65 (by the day before)\n$70 (on the day if available) \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/body-bliss \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by contacting me through Facebook or emailing me at Laurina.kersten@gmail.com\nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-two-sessions-available-10am-2pm-3/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200426T093000
DTEND;TZID=Australia/Brisbane:20200426T143000
DTSTAMP:20260424T023332
CREATED:20200218T001909Z
LAST-MODIFIED:20200218T001909Z
UID:3805-1587893400-1587911400@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Sunday 26th April - Metal Element!
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home-made chai and morning tea\, restorative yoga\, zenthai shiatsu and an optional shared lunch. \nBook early for your discount and to secure your spot… \nEarly Bird\nBooked & paid five days prior\n$60 for repeats or Kate’s regular yoga students\n$95 for first timers \nWithin four days of the event\n$80 repeat\n$110 regular price \nIf you are new to Zen Space and haven’t done so before\, please fill out the Enrollment Form. \nBook your place! \nKate 😉
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-sunday-26th-april-metal-element/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Retreat,Yoga
ORGANIZER;CN="Kate B":MAILTO:hello @ katebmusic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200419T100000
DTEND;TZID=Australia/Melbourne:20200419T170000
DTSTAMP:20260424T023332
CREATED:20191101T230506Z
LAST-MODIFIED:20200309T005311Z
UID:3537-1587290400-1587315600@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, 19 April\, 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$55 Early Bird (paid by the Saturday the weekend before)\n$60 (by the day before)\n$65 (on the day if available) \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/body-bliss \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by contacting me through Facebook or emailing me at Laurina.kersten@gmail.comFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-two-sessions-available-10am-2pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200308T100000
DTEND;TZID=Australia/Melbourne:20200308T170000
DTSTAMP:20260424T023332
CREATED:20200223T233653Z
LAST-MODIFIED:20200223T233653Z
UID:3839-1583661600-1583686800@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, March 8\, 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$55 Early Bird (paid by the Saturday before)\n$60 (by the day before)\n$65 (on the day if available) \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/body-bliss \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by contacting me through Facebook or emailing me at Laurina.kersten@gmail.comFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-two-sessions-available-10am-2pm-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200301T180000
DTEND;TZID=Australia/Brisbane:20200301T200000
DTSTAMP:20260424T023332
CREATED:20200217T044835Z
LAST-MODIFIED:20200217T235027Z
UID:3798-1583085600-1583092800@zen-space.com.au
SUMMARY:Yin Song at Zen Space
DESCRIPTION:YIN SONG is an extended yoga class\, weaving restorative asana postures and meditation with the healing vibrations of music and song. This offering is a deeply nourishing experience: it is a way of working with the body\, mind and spirit that is beautiful\, uplifting and intelligent.\nYING SONG with cacao blessing incorporates the heart opening and expansive benefits of sacred Cacao. Together we drink the medicine as a beverage and set our own personal intentions\, before we journey into the experience of YIN SONG together. \nThe yoga practice is accompanied by live music tuned to the earthly frequency of 432hz to help you journey deeper into your practice and Self.\nDuring Savasana\, the final resting posture\, you will be bathed in the sounds of Singing bowls\, Didgeridoo\, Medicine Drum and Chimes while receiving lite cranial massage and fragrant essential oils. This is an opportunity to fully relax\, receive and be nurtured .\nTo conclude the YIN SONG experience\, Christopher\, will share a few of his Spirit Songs. You are welcome to sing along and join in or simply stay in your relaxation and bliss.\nWe invite you to join us on this journey and look forward to meeting you\nWith love\,\nChristopher and Iselin \nDetails: \n6 to 8 pm \n$30 prepaid – $35 at the door – Kids under 12 free \nhttps://www.facebook.com/events/483064682574822/ \nBook & Pay \nBIO – Chris Mapstone \nChristopher brings together ancient traditions with modern music in a symbiotic merging of sound and ceremony\, honouring all who have been\, all who are and all who are yet to come.\nAs a world traveller\, Christopher’s songs have been influenced by rich cultural and musical experiences\, and his musical repertoire consists of voice\, guitar\, didgeridoo\, percussion\, harmonica\, wooden flutes\, and ukulele. His lyrics reflect his passion and understanding for equality\, freedom of speech\, self-reflection\, relationships\, the connection to the natural world\, and an awakening of the human spirit into a peaceful and vibrant global community.\nChristopher believes that music is a very potent and strong practice of creativity and purpose\, and if done with awareness and intention can have a profound effect on the performer and listener. With this approach\, Christopher drawʼs on the moment to co-create a transformative energy through music.\nHe has played with renowned musicians such as Murray Kyle\, Kevin James Carrol\, Shai Shriki\, Elijah Ray\, and Dustin Thomas.\nHis debut album “Spirit Songs” garnered much acclaim from people all around the world and his live performances are uplifting and heart opening.
URL:https://zen-space.com.au/event/yinsong/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Chanting,Music,Restorative Yoga,Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200127T120000
DTEND;TZID=Australia/Brisbane:20200127T170000
DTSTAMP:20260424T023332
CREATED:20191211T053531Z
LAST-MODIFIED:20191211T053531Z
UID:3613-1580126400-1580144400@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Monday 27th January - Earth Element!
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \nBook early for your discount and to secure your spot… \nEARLY BIRD\nBooked & paid five days prior\n$50 for repeats or Kates regular yoga students\n$85 for first timers \nEARLY BIRD\nWithin four days of the event\n$70 repeat\n$100 regular price \nIf you are new to Zen Space and haven’t done so before\, please fill out the Enrollment Form. \nBook your place! \nKate 😉
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-monday-27th-january-earth-element/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Retreat,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20191208T093000
DTEND;TZID=Australia/Brisbane:20191208T143000
DTSTAMP:20260424T023332
CREATED:20191117T015233Z
LAST-MODIFIED:20191117T025251Z
UID:3545-1575797400-1575815400@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Sunday Dec 8th - Fire Element!
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \nBook early for your discount and to secure your spot… \nEARLY BIRD\nBooked & paid five days prior\n$50 for repeats or Kates regular yoga students\n$85 for first timers \nEARLY BIRD\nWithin four days of the event\n$70 repeat\n$100 regular price \nIf you are new to Zen Space and haven’t done so before\, please fill out the Enrollment Form. \nBook your place! \nKate 😉
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-sunday-dec-8th-fire-element/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Retreat,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20191130T140000
DTEND;TZID=Australia/Brisbane:20191130T170000
DTSTAMP:20260424T023332
CREATED:20191021T043955Z
LAST-MODIFIED:20191117T025607Z
UID:3488-1575122400-1575133200@zen-space.com.au
SUMMARY:Yin Yoga & Cacao with Live Music
DESCRIPTION:Combining all of our favourite things….join us for a special heart opening afternoon of Yin Yoga and Cacao with Live Music before the Christmas busyness kicks in. \nThrough a gentle heart centred yin practice\, we invite cacao and the magic of Kate’s soulful music to help us explore the beauty of the heart. Releasing any layers that keep us from living our fullest\, sweetest\, most wholehearted life you can expect to leave feeling rested\, reconnected and recharged. \n☾ Ceremonial cacao elixir prepared with Keith’s Ceremonial grade cacao and Lani’s special cacao LOVE recipe\n☾ Yin yoga postures with a special focus on the heart as we move into summer and the season of giving and receiving\n☾ Gentle music and song provided by the very magical Kate B\n☾ Periods of stillness\, movement\, silent contemplation\, group reflections and sharing\n☾ Heart centred meditation to bring greater coherence to our system and to align with the intuitive guidance of the heart\n☾ Reflections to capture your heart’s deepest intentions \nCacao is a potent superfood and natural mood elevator\, rich in antioxidants\, magnesium and iron offering support for mind\, body & heart. At a deeper level\, cacao is also a beautiful tool to help you connect with your creativity and the naturalness\, joy\, warmth and wisdom of the Heart. Inspired by the power ceremonial cacao provides in HEALING\, CREATIVITY and CONNECTION Perth based Lani holds a deeply nurturing and supportive space inviting you to explore and embrace every part of yourself. \n“I believe the magic of the most beautiful heart-centred teachers – particularly plant medicines is to reveal to you the gifts that already lay inside of you. To help you appreciate the subtleties of this beautiful life.” ~ Lani \nSomething very special happens when we gather with such a pure heart intention\, cultivating an attitude of compassion and gratitude we increase harmony\, connectedness\, stability and a sense of inner strength\, resilience and peace. Come and share with a like-minded community and allow your body\, mind and heart to be nourished by heart connections\, soulful sounds and chocolate goodness. \n🌿Who are your facilitators? \nLani Noble\nLani’s heart\, soul and spirit rest in a love for cacao and women’s embodiment practices. She is a qualified yoga and meditation instructor and has studied Grief\, Loss and Trauma counselling\, Women’s embodiment practices\, Yoga for Trauma\, Meditation\, Psoas release\, Sacred Sexuality and Tantra. After travelling the world for 7 years diving deep into heart centred practices and self-enquiry she now supports others in opening their hearts and connecting with their deepest truth and passion. Drawing from her own direct experience she guides you on a journey through the body into the heart. \nKate B\nKate plays her harp\, ukulele & guitar\, sharing sweet original sounds. You can rest\, you can sing\, you can enjoy the vibe! Seek rest for your soul no more: it is here. Here you will find words of peace\, love & joy that float in mellifluous contemplation\, songs to uplift the heart\, songs to be still and rest amongst and songs to slow dance. With a modern infusion of eclectic styles including traditional Sanskrit chants\, beautiful folk songs and sweet harmonies\, this music is truly a pleasure to the ear and the heart. \nTickets | $50 prepaid OR $60 at the door OR $65 bundle\, including Yin\, Cacao AND a magical evening of Kirtan with Kate B & Nienke. \n  \nBook your place!
URL:https://zen-space.com.au/event/yin-yoga-cacao-with-live-music/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Chanting,Music,Restorative Yoga,Yoga
ORGANIZER;CN="Kate B":MAILTO:hello @ katebmusic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20191103T140000
DTEND;TZID=Australia/Melbourne:20191103T170000
DTSTAMP:20260424T023332
CREATED:20190912T054401Z
LAST-MODIFIED:20190912T054524Z
UID:3358-1572789600-1572800400@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, November 3\, 2-5pm \nInvestment:*\n$50 Early Bird (by October 26)\n$55 (by November 2)\n$60 (on the day if available) \nBOOKING IS ESSENTIAL \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB3″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nwww.laurinakersten.com/body-bliss \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nFeel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-november-3-2-2-3-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20191007T093000
DTEND;TZID=Australia/Brisbane:20191007T143000
DTSTAMP:20260424T023332
CREATED:20190819T224407Z
LAST-MODIFIED:20190819T224512Z
UID:3262-1570440600-1570458600@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Monday Oct 7th - Wood Element!
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \n$50 early bird for repeats or regular yoga students\n$85 early bird for first timers\nEarly bird paid one week prior\nor $85/100 full price \nIf you are new to Zen Space and haven’t done so before\, please fill out the Enrollment Form. \nBook your place! \nKate 😉
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-july28-water-2/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20191006T140000
DTEND;TZID=Australia/Melbourne:20191006T170000
DTSTAMP:20260424T023332
CREATED:20190912T054120Z
LAST-MODIFIED:20190912T054120Z
UID:3359-1570370400-1570381200@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, October 6\, 2-5pm \nInvestment:\n$50 Early Bird (by September 28)\n$55 (by October 5)\n$60 (on the day if available)\n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB6″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nwww.laurinakersten.com/body-bliss \nFeel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-october-6-2-2-3-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20190811T140000
DTEND;TZID=Australia/Melbourne:20190811T170000
DTSTAMP:20260424T023332
CREATED:20190713T100426Z
LAST-MODIFIED:20190713T100426Z
UID:3184-1565532000-1565542800@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, August 11\, 2-5pm \nInvestment:\n$50 Early Bird (by August 3)\n$55 (by August 10)\n$60 (on the day if available)\nCancellations made within 24 hours of the event are non-refundable \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB11″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nwww.laurinakersten.com/body-bliss \nFeel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-june-16-2-2-3/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20190728T093000
DTEND;TZID=Australia/Brisbane:20190728T143000
DTSTAMP:20260424T023332
CREATED:20190611T102656Z
LAST-MODIFIED:20190611T114935Z
UID:3075-1564306200-1564324200@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Sunday July 28 - Water Element!
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \n$50 for repeats or regular students of Kates\n$85 early bird – payment in full one week prior\n$100 full price – with $20 deposit one week prior to secure your place \nIf you haven’t done so before\, please fill out the Enrollment Form before booking.\nEnrollment Form (if you’re new) \nBook \nKate 😉
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-july28-water/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20190714T140000
DTEND;TZID=Australia/Melbourne:20190714T170000
DTSTAMP:20260424T023332
CREATED:20190618T024131Z
LAST-MODIFIED:20190618T024321Z
UID:3134-1563112800-1563123600@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, July 14\, 2-5pm\nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nInvestment:\n$50 Early Bird (by July 6)\n$55 (by July 13)\n$60 (on the day if available)\nBOOKING IS ESSENTIAL\nCancellations made within 24 hours of the event are non-refundable \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB14″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nwww.laurinakersten.com/body-bliss \nFeel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-june-16-2-2-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20190616T140000
DTEND;TZID=Australia/Melbourne:20190616T170000
DTSTAMP:20260424T023332
CREATED:20190520T035511Z
LAST-MODIFIED:20190520T035511Z
UID:3011-1560693600-1560704400@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, June 16\, 2-5pm \nInvestment:\n$50 Early Bird (by June 8)\n$55 (by June 15)\n$60 (on the day if available)\nCancellations made within 24 hours of the event are non-refundable \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB16″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nwww.laurinakersten.com/body-bliss \nFeel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-june-16-2-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20190519T170000
DTEND;TZID=Australia/Melbourne:20190519T200000
DTSTAMP:20260424T023332
CREATED:20190422T221418Z
LAST-MODIFIED:20190422T221418Z
UID:2922-1558285200-1558296000@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, May 19\, 5-8pm\nInvestment*:\n$50 Early Bird (by May 12)\n$55 (by May 18)\n$60 (on the day if available) \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB19″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nwww.laurinakersten.com/body-bliss \n*Cancellations made within 24 hours of the event are non-refundable* \nFeel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-april28-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20190428T140000
DTEND;TZID=Australia/Melbourne:20190428T170000
DTSTAMP:20260424T023332
CREATED:20190331T084840Z
LAST-MODIFIED:20190331T084840Z
UID:2860-1556460000-1556470800@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, April 28\, 2-5pm\nInvestment*:\n$50 Early Bird (by April 20)\n$55 (by April 27)\n$60 (on the day if available) \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB28″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nwww.laurinakersten.com/body-bliss \n*Cancellations made within 24 hours of the event are non-refundable* \nFeel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-april28/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20190413T093000
DTEND;TZID=Australia/Brisbane:20190413T143000
DTSTAMP:20260424T023332
CREATED:20190219T005418Z
LAST-MODIFIED:20190219T005418Z
UID:2737-1555147800-1555165800@zen-space.com.au
SUMMARY:Nourishment Day - A Day for Women - Sat April 13
DESCRIPTION:As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. \nThis day is just for that. It’s for you\, to enjoy a mini retreat\, the company of other women\, home made chai and morning tea\, restorative yoga\, zen thai shiatsu and an optional shared lunch. \n$85 early bird – payment in full one week prior\n$100 full price – with $20 deposit one week prior to secure your place \nIf you haven’t done so before\, please fill out the Enrollment Form before booking.\nEnrollment Form (if you’re new) \nBook \nKate 😉
URL:https://zen-space.com.au/event/nourishment-day-a-day-for-women-april-2019/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Restorative Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20190331T140000
DTEND;TZID=Australia/Melbourne:20190331T170000
DTSTAMP:20260424T023332
CREATED:20190303T075804Z
LAST-MODIFIED:20190303T075804Z
UID:2760-1554040800-1554051600@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, March 31\, 2-5pm\nInvestment*:\n$50 Early Bird (by March 23)\n$55 (by March 30)\n$60 (on the day if available) \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB31″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nwww.laurinakersten.com/body-bliss \n*Cancellations made within 24 hours of the event are non-refundable* \nFeel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-feb10-2-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Retreat,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20190303T140000
DTEND;TZID=Australia/Melbourne:20190303T170000
DTSTAMP:20260424T023332
CREATED:20190202T233025Z
LAST-MODIFIED:20190202T233025Z
UID:2692-1551621600-1551632400@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, March 3\, 2-5pm\nInvestment*:\n$50 Early Bird (by February 23)\n$55 (by March 2)\n$60 (on the day if available) \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \nTo confirm your place please send your direct deposit to:\nLaurina Kersten\, Westpac\nBSB 736-306 ACC no 66-5146\nPlease insert your name & ‘BB10″ in the transfer & EMAIL ME so I have your contact details to send you full details ~ laurina.kersten@gmail.com \nAlternatively\, you can use the following link below to pay via PayPal\nwww.laurinakersten.com/body-bliss \n*Cancellations made within 24 hours of the event are non-refundable* \nFeel free to call\, text or email me any questions ~ 0481 556 109\, Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-feb10-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Restorative Yoga,Retreat,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
END:VCALENDAR