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Restorative Yoga
Ongoing
Zen Space Yoga Teacher Training/Yoga Immersive 2022
Zen Space 225 Mt Glorious Rd, SamfordThis 350 hour Yoga Teacher Training/Yoga Intensive course will commence on Saturday 26th February 2022 and finish in November 2022. Consisting of 9 weekends (1 weekend per month between February and November 2022) plus a 5-day retreat, this Yoga Australia approved training will take you on a journey of self discovery and [...]
$5500
‘Body Bliss’ Women’s Restorative Yoga Mini-Retreat (two sessions available 9:30am & 2pm)
Zen Space 225 Mount Glorious Road, Samford ValleyWomen, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, ease anxiety, balance hormones, [...]
$70 – $80