Class Series
Latest Past Events
Beginners Yoga 8 Week Courses – in April ’23 with Jill & Rachelle
Zen Space 225 Mount Glorious Road, Samford ValleyBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]
Beginners Yoga 8 Week Courses – two courses starting in Jan ’23
Zen Space 225 Mount Glorious Road, Samford ValleyBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]
Beginners Yoga 8 Week Courses – two courses starting in Oct 2022
Zen Space 225 Mount Glorious Road, Samford ValleyBeen meaning to do yoga for a while now? Or you've had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga, these gentle classes include easy postures, breathing & relaxation to stretch, strengthen, create stillness in the mind and restore life [...]