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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20190108T180000
DTEND;TZID=Australia/Melbourne:20190108T191500
DTSTAMP:20260424T071114
CREATED:20181220T041441Z
LAST-MODIFIED:20190103T180834Z
UID:2514-1546970400-1546974900@zen-space.com.au
SUMMARY:Beginners Yoga Course- Tuesday 8th January 6.00pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\nContact Kate on 0418 617 451 \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-tuesday-8th-january-6-00pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
ORGANIZER;CN="Kate B":MAILTO:hello @ katebmusic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181010T193000
DTEND;TZID=Australia/Melbourne:20181010T204500
DTSTAMP:20260424T071114
CREATED:20180916T233237Z
LAST-MODIFIED:20181002T213311Z
UID:2388-1539199800-1539204300@zen-space.com.au
SUMMARY:Beginners Yoga Course- Wednesday 10th Oct 7.30pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online to secure your place and take your first steps towards a healthier & more relaxed 2018! \nContact Kate on 0418 617 451 or \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-tuesday-9th-oct-6-00pm-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
ORGANIZER;CN="Kate B":MAILTO:hello @ katebmusic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181009T180000
DTEND;TZID=Australia/Melbourne:20181009T191500
DTSTAMP:20260424T071114
CREATED:20180916T233054Z
LAST-MODIFIED:20181002T213349Z
UID:2385-1539108000-1539112500@zen-space.com.au
SUMMARY:Beginners Yoga Course- Tuesday 9th Oct 6.00pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online to secure your place and take your first steps towards a healthier & more relaxed 2018! \nContact Kate on 0418 617 451 \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-tuesday-9th-oct-6-00pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
ORGANIZER;CN="Kate B":MAILTO:hello @ katebmusic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181008T110000
DTEND;TZID=Australia/Melbourne:20181203T120000
DTSTAMP:20260424T071114
CREATED:20180918T210612Z
LAST-MODIFIED:20180918T210612Z
UID:2399-1538996400-1543838400@zen-space.com.au
SUMMARY:Gentle Yoga for 60+ Course
DESCRIPTION:Join Kathleen for this 8-week course to discover how to maintain strength & mobility throughout your life. In this one hour weekly class\, she will share with you gentle stretches and yoga postures to maintain mobile joints & blood flow as well as strength and balance. We will also explore healthy breathing habits and relaxation techniques. \nContact Kathleen on 0431 974 549 or smilingmountain14@gmail.com to secure your place and take your first steps towards a healthier & more relaxed state of being! \n$120 for this 8-week course (Pensioners discount included) Bookings essential.\nCasual attendance at $20/class welcome provided space is available. Contact Kathleen to discuss. \nThis 8-week course is Monday from the 8th of October until the 3rd of December.
URL:https://zen-space.com.au/event/gentle-yoga-for-60-course/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181006T093000
DTEND;TZID=Australia/Melbourne:20181110T110000
DTSTAMP:20260424T071114
CREATED:20180916T234817Z
LAST-MODIFIED:20180917T045609Z
UID:2390-1538818200-1541847600@zen-space.com.au
SUMMARY:Pregnancy Yoga 6-Week Course
DESCRIPTION:Pregnancy is such a cherished time in life and yoga is one of the best ways to take care of both yourself and your baby during these months. Whether you practice yoga regularly or have never tried it\, this course is for you. \nEach week will consist of a 75-minute yoga class focused on strengthening your body and mind\, connecting with your baby\, stretching and releasing physical and emotional tension and preparing you for the upcoming birth. 15 minutes after each class will be an optional time devoted to connecting with other expecting mothers or listening to a short\, helpful presentation. \n$120 for this 6-week course. Bookings essential. Contact Kathleen: 0431974549\, smilingmountain14@gmail.com\nCasual attendance welcome provided space is available. Contact Kathleen to discuss. \nThis 6-week course commences the 6th of October at 9.30am and is every Saturday until the 10th of November.
URL:https://zen-space.com.au/event/pregnancy-yoga-6-week-course/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Class Series,Women's Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180801T193000
DTEND;TZID=Australia/Brisbane:20181003T204500
DTSTAMP:20260424T071114
CREATED:20180627T234559Z
LAST-MODIFIED:20181002T213115Z
UID:2258-1533151800-1538599500@zen-space.com.au
SUMMARY:Beginners Yoga Courses 2018 - Wed 7.30pm with Mieke
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-courses-2018-wed-with-mieke-2/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2018/06/beginners-course-winter-17-@-Zen-Space-july-to-sept.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180731T180000
DTEND;TZID=Australia/Brisbane:20181001T191500
DTSTAMP:20260424T071114
CREATED:20180627T235012Z
LAST-MODIFIED:20180719T225633Z
UID:2257-1533060000-1538421300@zen-space.com.au
SUMMARY:Beginners Yoga Courses 2018 - Tues with Kate
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-courses-2018-tues-with-kate/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2018/06/beginners-course-winter-17-@-Zen-Space-july-to-sept.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180403T180000
DTEND;TZID=Australia/Brisbane:20180604T191500
DTSTAMP:20260424T071114
CREATED:20180321T045028Z
LAST-MODIFIED:20180321T045028Z
UID:2078-1522778400-1528139700@zen-space.com.au
SUMMARY:Beginners Yoga Courses 2018 - Tues with Deb
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-courses-2018-tues-with-deb/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2018/03/beginners-course-autumn-18-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180215T193000
DTEND;TZID=Australia/Brisbane:20180215T213000
DTSTAMP:20260424T071114
CREATED:20180129T084355Z
LAST-MODIFIED:20180129T084355Z
UID:2006-1518723000-1518730200@zen-space.com.au
SUMMARY:Yoga Therapy for Anxiety and Depression with Nat - 6 weeks
DESCRIPTION:6 Week Course\nThursdays 7.30pm -9pm\nStarting February 15th 2018 \nAnxiety and depression are the most common mental health issues affecting millions\nof people in our society. This course will offer supportive practices to those struggling with anxiety and/or depression. We will share\, explore and learn together asana (poses)\, breathing techniques\,\nmeditation\, relaxation\, self-inquiry and group discussion to better understand and support a growing sense of wellbeing and connection to ourselves and others. \n$120 for whole course \nBookings required. Payment upfront to secure your place. \nNat is qualified Counsellor and Yoga teacher. She has been working with individuals and groups in the field of mental health for over 10 years. “I truly believe in the gift of yoga to nurture and support us towards a place of more joy\, self acceptance\, health and healing. I am passionate about providing a\nspace for people to find a sense of belonging and a place where they can be themselves” \nContact Nat on 0425 345 582 or natscales@gmail.com for bookings and further info\, or book here:
URL:https://zen-space.com.au/event/yoga-therapy-for-anxiety-and-depression-with-nat-6-weeks/
LOCATION:QLD
CATEGORIES:Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180206T192000
DTEND;TZID=Australia/Brisbane:20180206T203000
DTSTAMP:20260424T071114
CREATED:20180118T095730Z
LAST-MODIFIED:20180118T095730Z
UID:1952-1517944800-1517949000@zen-space.com.au
SUMMARY:Mystic Mantras
DESCRIPTION:INTRODUCTION TO MANTRA – 7 WEEK COURSE \nA mantra is a sound\, word or phrase\, with spiritual significance\, that is chanted\, usually repetitively.\nLearn a variety of mantras from different traditions\, their meaning\, benefits\, and how to use them in your daily life. \nEveryone is welcome!\nWhether you are new to the ancient practice of mantra\, or if you are a seasoned chanter and want to gain a deeper understanding of mantras\, and be surrounded by like minded people in a warm and loving space. \nDATES: February 6\, 13\, 20\, 27 and March 6\, 13\, 20 (2018)\nTIME: Weekly on Tuesdays 7:30pm-8:30pm (please arrive 10min early)\nLOCATION: Zen Space –\n225 Mount Glorious Road\, Samford Valley \nBOOKINGS ARE REQUIRED as spaces are limited!\nCOSTS TOTAL COURSE: $120 (save $20!)\nGo to: www.mysticmantras.eventbrite.com.au and click on ‘ticket’.\nCASUAL CLASS: $20 (to be paid in cash) Please send me an email to secure your spot. \nPlease bring a bottle of water and wear comfortable clothes. \nFor any questions or ‘casual class’ bookings\, please email: nienke@arthentic.com.au
URL:https://zen-space.com.au/event/mystic-mantras/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, 4520\, AU
CATEGORIES:Chanting,Class Series
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2018/01/Mystic-Mantras-poster_opt.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180129T110000
DTEND;TZID=Australia/Brisbane:20180129T120000
DTSTAMP:20260424T071114
CREATED:20171226T082653Z
LAST-MODIFIED:20171226T082653Z
UID:1889-1517223600-1517227200@zen-space.com.au
SUMMARY:Gentle yoga for over 60's 8 week course
DESCRIPTION:Join Kathleen for this 8 week course to discover how to maintain strength & mobility throughout your life. In this one hour weekly class\, she will share with you gentle stretches and yoga postures to maintain mobile joints & blood flow as well as strength and balance. We will also explore healthy breathing habits and relaxation techniques. \nContact Kathleen on 0431 974 549 to secure your place and take your first steps towards a healthier & more relaxed state of being! \n8 week course with Kathleen\nMonday @ 11am – 12.00pm\nCommences 29th January \nJust $120 for this 8 week course (pensioner discount included). \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook for course
URL:https://zen-space.com.au/event/gentle-yoga-for-over-60s-8-week-course/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180117T193000
DTEND;TZID=Australia/Brisbane:20180117T204500
DTSTAMP:20260424T071114
CREATED:20171207T070207Z
LAST-MODIFIED:20171207T070207Z
UID:1798-1516217400-1516221900@zen-space.com.au
SUMMARY:Beginners Yoga Courses 2018 - Wed with Mieke
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \n$180\, or special price $160 if booked by 31 Dec! \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-courses-mieke-wed/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180109T180000
DTEND;TZID=Australia/Brisbane:20180109T191500
DTSTAMP:20260424T071114
CREATED:20171207T070054Z
LAST-MODIFIED:20171207T070054Z
UID:1799-1515520800-1515525300@zen-space.com.au
SUMMARY:Beginners Yoga Courses 2018 - Tues with Deb
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \n$180\, or special price $160 if booked by 31 Dec! \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook
URL:https://zen-space.com.au/event/beginners-yoga-courses-tues-with-deb/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20180106T091500
DTEND;TZID=Australia/Brisbane:20180106T103000
DTSTAMP:20260424T071114
CREATED:20171207T064007Z
LAST-MODIFIED:20171207T064007Z
UID:1789-1515230100-1515234600@zen-space.com.au
SUMMARY:Beginners Yoga Course 2018 - Sat with Deb
DESCRIPTION:Been meaning to do some yoga for a while? Or you’re ready for a refresher? Then this one is for you! Perfect for beginners\, these gentle classes combine Yoga & Meditation to stretch\, strengthen and relax create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \nBook online now to secure your place for 2018 and take your first steps towards a healthier & more relaxed state of being! Or if you’re ready now\, call Kate to jump into the current course – that’s easy! \nContact Kate on 0418 617 451 if you need further details. \n$180\, or special price $160 if booked by 31 Dec! \nIf you haven’t done so before\, please fill out the Enrollment Form before booking. \nEnrollment Form (if you’re new) \nBook
URL:https://zen-space.com.au/event/beginners-yoga-courses-deb-sat/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, 4520\, AU
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
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