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DTSTART;TZID=Australia/Melbourne:20240602T133000
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LAST-MODIFIED:20240403T201437Z
UID:5719-1717335000-1717345800@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size\, flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday\, June 2\,  1:30-4:30pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n~ Investment ~\n$89 NZD  Early Bird Discount (=$83 AUD) ~ Ends the Sunday prior\n$94 ~ Ends 2 days prior\n$99 (+GST) \n*All prices are in NZD. The conversion makes it approx $83 AUD for this event \n𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐈𝐒 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀𝐋 \n\n𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭:\nhttps://www.laurinakersten.com/products\n\n*Please know that all cancellations made within 48 hours of the event are non-transferable or refundable \n\n\nWho is this class for?\nIf you feel stressed out\, this class is for you.\nIf you feel tired\, this class is for you.\nIf you have never done yoga before or are an avid yogini\, this class is for you.\nIf you need time to connect with yourself\, this class is for you.\nIf you feel you are overweight\, inflexible\, or have pain in your body\, this yoga class is for you.\n\n\nRestorative Yoga is the practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the ‘relaxation response’ in your body and you will drift into a deep sense of ease. Because this practice is not about flexibility\, strength\, or anything remotely physically complicated\, it can literally be done by anyone. I have guided many diversely-able women into deep peace ~ you are already perfect\, and are welcome just as you are. \n\n\nhttps://www.laurinakersten.com/products \n\nFeel free to ask me any questions by emailing me at\nhello@laurinakersten.com\nFacilitator:\nHello Beautiful\, I am Laurina and passionate about soothing nervous systems! For over a decade\, I’ve worked with thousands of women around the world to create calmer\, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep\, restore energy\, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools\, savvy science\, calming nature\, and passionate drive Xx
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-5/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240602T090000
DTEND;TZID=Australia/Melbourne:20240602T120000
DTSTAMP:20260423T233258
CREATED:20230907T004831Z
LAST-MODIFIED:20240403T201223Z
UID:5717-1717318800-1717329600@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size\, flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday\, June 2\, 9 am-12 pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n~ Investment ~\n$89 NZD  Early Bird Discount (=$83 AUD) ~ Ends the Sunday prior\n$94 ~ Ends 2 days prior\n$99 (+GST) \n*All prices are in NZD. The conversion makes it approx $83 AUD for this event \n𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐈𝐒 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀𝐋 \n\n𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭:\nhttps://www.laurinakersten.com/products\n\n*Please know that all cancellations made within 48 hours of the event are non-transferable or refundable \n\n\nWho is this class for?\nIf you feel stressed out\, this class is for you.\nIf you feel tired\, this class is for you.\nIf you have never done yoga before or are an avid yogini\, this class is for you.\nIf you need time to connect with yourself\, this class is for you.\nIf you feel you are overweight\, inflexible\, or have pain in your body\, this yoga class is for you.\n\n\nRestorative Yoga is the practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the ‘relaxation response’ in your body and you will drift into a deep sense of ease. Because this practice is not about flexibility\, strength\, or anything remotely physically complicated\, it can literally be done by anyone. I have guided many diversely-able women into deep peace ~ you are already perfect\, and are welcome just as you are. \n\n\nhttps://www.laurinakersten.com/products \n\nFeel free to ask me any questions by emailing me at\nhello@laurinakersten.com\nFacilitator:\nHello Beautiful\, I am Laurina and passionate about soothing nervous systems! For over a decade\, I’ve worked with thousands of women around the world to create calmer\, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep\, restore energy\, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools\, savvy science\, calming nature\, and passionate drive Xx
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-4/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230418T180000
DTEND;TZID=Australia/Melbourne:20230606T190000
DTSTAMP:20260423T233258
CREATED:20230405T210205Z
LAST-MODIFIED:20230405T210205Z
UID:5633-1681840800-1686078000@zen-space.com.au
SUMMARY:Beginners Yoga 8 Week Courses - in April '23 with Jill & Rachelle
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher?  Then a Beginners Course is for you! Perfect for newcomers to yoga\, these gentle classes include easy postures\, breathing & relaxation to stretch\, strengthen\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, please bring your own mat\, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. \nJoin us on Tuesday at 6pm! \nPlease contact Kate on 0418 617 451 for any enquiries. \n\nRegister online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the\n  \n\nEnrolment Form (if you’re new to Zen Space).\n\n\n\n  \n\nBook & Pay\n\n 
URL:https://zen-space.com.au/event/beginners-yoga-8-week-course-april23/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Yoga
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2023/04/Beginners-Courses-April-2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230131T180000
DTEND;TZID=Australia/Melbourne:20230326T190000
DTSTAMP:20260423T233258
CREATED:20230112T042311Z
LAST-MODIFIED:20230112T042402Z
UID:5568-1675188000-1679857200@zen-space.com.au
SUMMARY:Beginners Yoga 8 Week Courses - two courses starting in Jan '23
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher?  Then a Beginners Course is for you! Perfect for newcomers to yoga\, these gentle classes include easy postures\, breathing & relaxation to stretch\, strengthen\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, please bring your own mat\, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. \nTwo courses available – Tuesday or Thursday at 6pm. \nPlease contact Kate on 0418 617 451 for any enquiries. \n\nRegister online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the\n  \n\nEnrolment Form (if you’re new to Zen Space).\n\n\n\n  \n\nBook & Pay\n\n 
URL:https://zen-space.com.au/event/beginners-yoga-8-week-courses-two-courses-starting-in-jan23/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Yoga
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2023/01/Beginners-Courses-Jan-2023-web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20221015T103000
DTEND;TZID=Australia/Melbourne:20221015T133000
DTSTAMP:20260423T233258
CREATED:20220917T000040Z
LAST-MODIFIED:20220917T000304Z
UID:5500-1665829800-1665840600@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSaturday October 15\, 10:30-1:30 \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n– Investment :\n$70 Early Bird (paid 1 week prior)\n$75 (by 2 days prior)\n$80 \n𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐈𝐒 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀𝐋 \n\n𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭:\nhttps://www.laurinakersten.com/products \n\n*Please know that all cancellations made within 24 hours of the event are non-transferable or refundable \n\n\nWho is this class for?\nIf you feel stressed out\, this class is for you.\nIf you feel tired\, this class is for you.\nIf you have never done yoga before or are an avid yogini\, this class is for you.\nIf you need time to connect with yourself\, this class is for you.\nIf you feel you are overweight\, inflexible\, or have pain in your body\, this yoga class is for you. \n\n\nRestorative Yoga is the practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the ‘relaxation response’ in your body and you will drift into a deep sense of ease. Because this practice is not about flexibility\, strength\, or anything remotely physically complicated\, it can literally be done by anyone. I have guided many diversely-able women into deep peace ~ you are already perfect\, and are welcome just as you are. \n\n\nhttps://www.laurinakersten.com/products \n\nFeel free to ask me any questions by emailing me at\nhello@laurinakersten.com \n\nFacilitator:\nHello Beautiful\, I am Laurina and I am passionate about soothing nervous systems! For over a decade\, I’ve worked with thousands of women around the world to create calmer\, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep\, restore energy\, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools\, savvy science\, calming nature\, and passionate drive Xx
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20221013T180000
DTEND;TZID=Australia/Melbourne:20221206T190000
DTSTAMP:20260423T233258
CREATED:20220926T230038Z
LAST-MODIFIED:20220926T230038Z
UID:5512-1665684000-1670353200@zen-space.com.au
SUMMARY:Beginners Yoga 8 Week Courses - two courses starting in Oct 2022
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher?  Then a Beginners Course is for you! Perfect for newcomers to yoga\, these gentle classes include easy postures\, breathing & relaxation to stretch\, strengthen\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, please bring your own mat\, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. \nTwo courses available – Tuesday at 6.30 and Thursday at 6pm. \nPlease contact Kate on 0418 617 451 for any enquiries. \n\nRegister online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the\n  \n\nEnrolment Form (if you’re new to Zen Space).\n\n\n\n  \n\nBook & Pay\n\n 
URL:https://zen-space.com.au/event/beginners-yoga-8-week-courses-two-courses-starting-oct22/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20221009T140000
DTEND;TZID=Australia/Melbourne:20221009T170000
DTSTAMP:20260423T233258
CREATED:20220917T000504Z
LAST-MODIFIED:20220917T000504Z
UID:5504-1665324000-1665334800@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday October 9\, 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n– Investment :\n$70 Early Bird (paid 1 week prior)\n$75 (by 2 days prior)\n$80 \n𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐈𝐒 𝐄𝐒𝐒𝐄𝐍𝐓𝐈𝐀𝐋 \n\n𝐓𝐨 𝐜𝐨𝐧𝐟𝐢𝐫𝐦 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐩𝐥𝐞𝐚𝐬𝐞 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐚𝐭:\nhttps://www.laurinakersten.com/products\n\n*Please know that all cancellations made within 24 hours of the event are non-transferable or refundable \n\n\nWho is this class for?\nIf you feel stressed out\, this class is for you.\nIf you feel tired\, this class is for you.\nIf you have never done yoga before or are an avid yogini\, this class is for you.\nIf you need time to connect with yourself\, this class is for you.\nIf you feel you are overweight\, inflexible\, or have pain in your body\, this yoga class is for you.\n\n\nRestorative Yoga is the practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the ‘relaxation response’ in your body and you will drift into a deep sense of ease. Because this practice is not about flexibility\, strength\, or anything remotely physically complicated\, it can literally be done by anyone. I have guided many diversely-able women into deep peace ~ you are already perfect\, and are welcome just as you are. \n\n\nhttps://www.laurinakersten.com/products \n\nFeel free to ask me any questions by emailing me at\nhello@laurinakersten.com\nFacilitator:\nHello Beautiful\, I am Laurina and I am passionate about soothing nervous systems! For over a decade\, I’ve worked with thousands of women around the world to create calmer\, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep\, restore energy\, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools\, savvy science\, calming nature\, and passionate drive Xx
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-3/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220508T140000
DTEND;TZID=Australia/Melbourne:20220508T170000
DTSTAMP:20260423T233258
CREATED:20220425T045127Z
LAST-MODIFIED:20220425T045127Z
UID:5255-1652018400-1652029200@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday\,  8th May\,  2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n– Investment :\n$70 Early Bird (paid 1 week prior)\n$75 (by 2 days prior)\n$80 \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/products \n\n*Please know that\, unless COVID related\, all cancellations made within 24 hours of the event are non-transferable or refundable \n\n\n\nPlease feel free to contact me with any questions by emailing me at hello@laurinakersten.com \n\nFacilitator:\nHello Beautiful\, I am Laurina\, lover of life\, nervous system soother\, coach\, and all round positive human who lives in New Zealand.  Over the last decade I have worked with thousands of women to release anxiety\, change their relationship to stress\, enhance life\, and provide deep inner nourishment. I am a passionate spiritual explorer and am initiated into yoga as well as many women’s sacred dance and healing traditions\, and have taught in numerous countries around the world. Looking forward to meeting you!
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220503T180000
DTEND;TZID=Australia/Melbourne:20220623T193000
DTSTAMP:20260423T233258
CREATED:20220409T222749Z
LAST-MODIFIED:20220411T063959Z
UID:5205-1651600800-1656012600@zen-space.com.au
SUMMARY:Beginners Yoga 8 Week Courses - two courses starting in May 2022
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher?  Then a Beginners Course is for you! Perfect for newcomers to yoga\, these gentle classes include easy postures\, breathing & relaxation to stretch\, strengthen\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, please bring your own mat\, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. \nTwo courses available – Tuesday at 6.30 and Thursday at 6pm. \nPlease contact Kate on 0418 617 451 for any enquiries. \n\nRegister online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the\n  \n\nEnrolment Form (if you’re new to Zen Space).\n\n\n\n  \n\nBook & Pay\n\n 
URL:https://zen-space.com.au/event/beginners-yoga-8-week-course-may-22/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Yoga
ATTACH;FMTTYPE=image/png:https://zen-space.com.au/wp-content/uploads/2022/04/Copy-of-Beginners-Courses-Jan-2022-copy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220501T093000
DTEND;TZID=Australia/Melbourne:20220501T170000
DTSTAMP:20260423T233258
CREATED:20220405T034208Z
LAST-MODIFIED:20220405T034208Z
UID:5196-1651397400-1651424400@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat (two sessions available 9:30am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, ease anxiety\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that this session is open to every woman regardless of age\, size flexibility\, or experience ~ you are welcome just as you are. \n~ Details ~\nSunday\,  1st May\, 9:30am-12:30pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \n– Investment :\n$70 Early Bird (paid 1 week prior)\n$75 (by 2 days prior)\n$80 \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/products \n*Please know that\, unless COVID related\, all cancellations made within 24 hours of the event are non-transferable or refundable \n\n\nPlease feel free to contact me with any questions by emailing me at hello@laurinakersten.com \n\nFacilitator:\nHello Beautiful\, I am Laurina\, lover of life\, nervous system soother\, coach\, and all round positive human who lives in New Zealand.  Over the last decade I have worked with thousands of women to release anxiety\, change their relationship to stress\, enhance life\, and provide deep inner nourishment. I am a passionate spiritual explorer and am initiated into yoga as well as many women’s sacred dance and healing traditions\, and have taught in numerous countries around the world. Looking forward to meeting you!
URL:https://zen-space.com.au/event/body-bliss-womens-restorative-yoga-mini-retreat-two-sessions-available-930am-2pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220113T180000
DTEND;TZID=Australia/Melbourne:20220303T193000
DTSTAMP:20260423T233258
CREATED:20211215T013613Z
LAST-MODIFIED:20211215T015004Z
UID:5071-1642096800-1646335800@zen-space.com.au
SUMMARY:Beginners Yoga 8 Week Courses - two courses starting in Jan & Feb 2022
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher?  Then a Beginners Course is for you! Perfect for newcomers to yoga\, these gentle classes include easy postures\, breathing & relaxation to stretch\, strengthen\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, please bring your own mat\, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. \nTwo courses available – Tuesdays and Thursdays at 6pm. \n  \n\nRegister online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the Enrolment Form (if you’re new to Zen Space).\n\n\n\nPlease contact Kate on 0418 617 451 for any enquiries.\n\n\n\nBook & Pay \n\n\n 
URL:https://zen-space.com.au/event/beginners-yoga-8-week-courses-two-courses-starting-in-jan-feb-2022/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20220110T193000
DTEND;TZID=Australia/Brisbane:20220228T203000
DTSTAMP:20260423T233258
CREATED:20211215T011656Z
LAST-MODIFIED:20211215T011656Z
UID:5072-1641843000-1646080200@zen-space.com.au
SUMMARY:Introduction to Meditation - 8 Week Course
DESCRIPTION:Been meaning to try out meditation? Or return to the practice? \nThen come along and join Marie on Monday nights at 7:30pm as she leads you through all the aspects of Mindfulness Meditation\, and gently shows you how to sit comfortably and simply – well\, come home to yourself. \nMarie has been facilitating  sessions at Zen-Space for a number of years. She realised the transformative potential of meditation about 20 years ago following a period of personal crisis that propelled her into exploring the awakening potentials inherent in meditative traditions. \nJoin Marie for this simple guidance in a shared space to explore meditation as a method of bringing us more mindfully into the present. The practice is to be open to what arises in awareness with gentleness\, permission and curiosity. \nThese basic intentions enable us to develop both calmness (samatha) and insight (vipassana) into the nature of experience. This supports the cultivation of awareness\, acceptance and compassion towards yourself and others. \n\n8 week course – $97\nMonday nights 7:30 – 8:30pm\n\nBook online and fill out the Enrolment Form if you’re new to Zen Space. \nTo talk to Marie\, please call or email: \nMobile – 0404332665 \nEmail – mariecadman@gmail.com \n  \n 
URL:https://zen-space.com.au/event/introduction-to-meditation-8-week-course-jan2022/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation
ORGANIZER;CN="Marie Cadman":MAILTO:mariecadman@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20211011T180000
DTEND;TZID=Australia/Melbourne:20211129T193000
DTSTAMP:20260423T233258
CREATED:20210622T004016Z
LAST-MODIFIED:20211007T054654Z
UID:4818-1633975200-1638214200@zen-space.com.au
SUMMARY:Beginners Yoga 8 Week Courses - two courses starting in Oct 2021
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then a Beginners Course is for you! Perfect for newcomers to yoga\, these gentle classes include easy postures\, breathing & relaxation to stretch\, strengthen\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, please bring your own mat\, cushion and blanket. We sell yoga equipment so please contact us to talk through your needs. \nTwo courses available – Mondays & Tuesdays at 6pm. \n\nRegister online and pay to secure your place and take your first steps towards a healthier & more relaxed state of being – and fill out the Enrolment Form (if you’re new to Zen Space).\n\n\n\nPlease contact Kate on 0418 617 451 for any enquiries.\n\n\n\nBook & Pay \n\n\n 
URL:https://zen-space.com.au/event/beginners-yoga-8-week-courses-two-courses-starting-in-oct-2021-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210725T100000
DTEND;TZID=Australia/Melbourne:20210725T170000
DTSTAMP:20260423T233258
CREATED:20200721T020635Z
LAST-MODIFIED:20210608T062209Z
UID:4239-1627207200-1627232400@zen-space.com.au
SUMMARY:'Body Bliss' Women's Restorative Yoga Mini-Retreat (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, 25 July\nTwo 3-hour sessions to choose from: 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$60 Early Bird Special\, paid by July 18\n$65 Paid by July 23\n$70 \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/products \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by emailing me at Laurina.kersten@gmail.com \nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia and New Zealand.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-10am-2pm-5/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20210712T193000
DTEND;TZID=Australia/Brisbane:20210830T203000
DTSTAMP:20260423T233258
CREATED:20210709T060919Z
LAST-MODIFIED:20210709T060919Z
UID:4842-1626118200-1630355400@zen-space.com.au
SUMMARY:Introduction to Meditation - 8 Week Course
DESCRIPTION:Been meaning to try out meditation forever? The come along and join Marie on Monday nights at 7:30pm as she leads you through all the aspects of Mindfulness Meditation\, and gently shows you how to sit comfortably and simply – well\, come home to yourself. \nMarie has been facilitating  sessions at Zen-Space for a number of years. She realised the transformative potential of meditation about 20 years ago following a period of personal crisis that propelled her into exploring the awakening potentials inherent in meditative traditions. \n\n8 week course – $97\nMonday nights 7:30 – 8:30pm\n\nBook online and fill out the Enrolment Form if you’re new to Zen Space. \nTo talk to Marie\, please call or email: \nMobile – 0404332665 \nEmail – mariecadman@gmail.com \n  \n 
URL:https://zen-space.com.au/event/introduction-to-meditation-8-week-course-2/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation
ORGANIZER;CN="Marie Cadman":MAILTO:mariecadman@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20210419T193000
DTEND;TZID=Australia/Brisbane:20210607T203000
DTSTAMP:20260423T233258
CREATED:20210324T004945Z
LAST-MODIFIED:20210325T004823Z
UID:4686-1618860600-1623097800@zen-space.com.au
SUMMARY:Introduction to Meditation - 8 Week Course
DESCRIPTION:Been meaning to try out meditation forever? The come along and join Marie on Monday nights at 7:30pm as she leads you through all the aspects of Mindfulness Meditation\, and gently shows you how to sit comfortably and simply – well\, come home to yourself. \nMarie has been facilitating  sessions at Zen-Space for a number of years. She realised the transformative potential of meditation about 20 years ago following a period of personal crisis that propelled her into exploring the awakening potentials inherent in meditative traditions. \n\n8 week course – $97\nMonday nights 7:30 – 8:30pm\n\nBook online and fill out the Enrolment Form if you’re new to Zen Space. \nTo talk to Marie\, please call or email: \nMobile – 0404332665 \nEmail – mariecadman@gmail.com \n  \n 
URL:https://zen-space.com.au/event/introduction-to-meditation-8-week-course/
LOCATION:Zen Space\, 225 Mt Glorious Rd\, Samford\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation
ORGANIZER;CN="Marie Cadman":MAILTO:mariecadman@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20201013T180000
DTEND;TZID=Australia/Melbourne:20201201T191500
DTSTAMP:20260423T233258
CREATED:20200917T054333Z
LAST-MODIFIED:20200917T060116Z
UID:4339-1602612000-1606850100@zen-space.com.au
SUMMARY:Beginners Yoga Course with Kate - Tuesday 13th October 2020 @ 6pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, unfortunately props will no longer be provided. Your teacher will email a list of props to bring on the day and instructions on how to create props from household items. Alternatively\, props will be available for purchase from the studio on the day. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\n\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries.\n\n\n\n\n\nIf you haven’t done so before\, please fill out the Enrolment Form before booking.\n\n  \nEnrolment Form (if you’re new) \n  \nBook & Pay \n\n\n 
URL:https://zen-space.com.au/event/beginners-yoga-course-with-kate-tuesday-13th-october-2020-6pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20201012T110000
DTEND;TZID=Australia/Melbourne:20201130T140000
DTSTAMP:20260423T233258
CREATED:20200811T093301Z
LAST-MODIFIED:20200923T044904Z
UID:4262-1602500400-1606744800@zen-space.com.au
SUMMARY:Over 60s Yoga 8-Week Course (two times available 11am & 1pm)
DESCRIPTION:A one-hour weekly class of gentle stretches and yoga postures to help maintain mobile joints\, healthy blood flow\, strength and balance. \nYou will leave this class feeling relaxed\, empowered and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone is warmly welcome\, even under 60s! \n~ Details ~ \n8-week course commencing Monday 12 October \nMondays 11am-12pm & 1-2pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$144 for 8 weeks \nBOOKING IS ESSENTIAL \nFeel free to ask me any questions and to confirm your place – please call or email Steph \nMobile: 0414 136 461 \nEmail: stephkirstenlong@gmail.com
URL:https://zen-space.com.au/event/over60scourse/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Yoga
ORGANIZER;CN="Stephanie Long":MAILTO:stephkirstenlong@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20201008T180000
DTEND;TZID=Australia/Melbourne:20201126T191500
DTSTAMP:20260423T233258
CREATED:20200917T054507Z
LAST-MODIFIED:20200917T060204Z
UID:4338-1602180000-1606418100@zen-space.com.au
SUMMARY:Beginners Yoga Course with Mike - Thursday 8th October 2020 @ 7.30pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, unfortunately props will no longer be provided. Your teacher will email a list of props to bring on the day and instructions on how to create props from household items. Alternatively\, props will be available for purchase from the studio on the day. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\n\n\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries.\n\n\n\n\n\nIf you haven’t done so before\, please fill out the Enrolment Form before booking.\n\n  \nEnrolment Form (if you’re new) \n  \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-mike-thursday-8th-october-2020-7-30pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20201007T180000
DTEND;TZID=Australia/Melbourne:20201125T191500
DTSTAMP:20260423T233258
CREATED:20200917T060531Z
LAST-MODIFIED:20200917T060531Z
UID:4351-1602093600-1606331700@zen-space.com.au
SUMMARY:Beginners Yoga Course with Teresa - Wednesday 7th October 2020 @ 9.30am
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, unfortunately props will no longer be provided. Your teacher will email a list of props to bring on the day and instructions on how to create props from household items. Alternatively\, props will be available for purchase from the studio on the day. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\n\n\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries.\n\n\n\n\n\nIf you haven’t done so before\, please fill out the Enrolment Form before booking.\n\n  \nEnrolment Form (if you’re new) \n  \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-teresa-wednesday-7th-october-2020-9-30am/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200806T180000
DTEND;TZID=Australia/Melbourne:20200910T191500
DTSTAMP:20260423T233258
CREATED:20200617T032825Z
LAST-MODIFIED:20200617T032825Z
UID:4151-1596736800-1599765300@zen-space.com.au
SUMMARY:Beginners Yoga Course with Erin - Thursday 6th August 2020 @ 7.30pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, unfortunately props will no longer be provided. Your teacher will email a list of props to bring on the day and instructions on how to create props from household items. Alternatively\, props will be available for purchase from the studio on the day. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\n\n\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries.\n\n\n\n\n\nIf you haven’t done so before\, please fill out the Enrolment Form before booking.\n\n  \nEnrolment Form (if you’re new) \n  \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-erin-thursday-6th-august-2020-7-30pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200719T100000
DTEND;TZID=Australia/Melbourne:20200719T170000
DTSTAMP:20260423T233258
CREATED:20200626T225357Z
LAST-MODIFIED:20200626T225357Z
UID:4186-1595152800-1595178000@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\,  19 July\, 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$60 Early Bird (paid by the Saturday the weekend before)\n$65 (by the day before)\n$70 (on the day if available) \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/body-bliss \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by contacting me through Facebook or emailing me at Laurina.kersten@gmail.com\nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-two-sessions-available-10am-2pm-4/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200714T180000
DTEND;TZID=Australia/Melbourne:20200818T191500
DTSTAMP:20260423T233258
CREATED:20200617T032122Z
LAST-MODIFIED:20200617T032614Z
UID:4136-1594749600-1597778100@zen-space.com.au
SUMMARY:Beginners Yoga Course with Kate - Tuesday 14th July 2020 @ 6pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. \nDue to COVID-19 restrictions\, unfortunately props will no longer be provided. Your teacher will email a list of props to bring on the day and instructions on how to create props from household items. Alternatively\, props will be available for purchase from the studio on the day. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\n\n\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries.\n\n\n\n\n\nIf you haven’t done so before\, please fill out the Enrolment Form before booking.\n\n  \nEnrolment Form (if you’re new) \n  \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-kate-tuesday-14th-july-2020-6pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200621T100000
DTEND;TZID=Australia/Melbourne:20200621T170000
DTSTAMP:20260423T233258
CREATED:20200617T024033Z
LAST-MODIFIED:20200617T024212Z
UID:4138-1592733600-1592758800@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\,  21 June\, 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$60 Early Bird (paid by the Saturday the weekend before)\n$65 (by the day before)\n$70 (on the day if available) \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/body-bliss \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by contacting me through Facebook or emailing me at Laurina.kersten@gmail.com\nFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-two-sessions-available-10am-2pm-3/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200419T100000
DTEND;TZID=Australia/Melbourne:20200419T170000
DTSTAMP:20260423T233258
CREATED:20191101T230506Z
LAST-MODIFIED:20200309T005311Z
UID:3537-1587290400-1587315600@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, 19 April\, 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$55 Early Bird (paid by the Saturday the weekend before)\n$60 (by the day before)\n$65 (on the day if available) \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/body-bliss \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by contacting me through Facebook or emailing me at Laurina.kersten@gmail.comFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-two-sessions-available-10am-2pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200312T193000
DTEND;TZID=Australia/Melbourne:20200416T204500
DTSTAMP:20260423T233258
CREATED:20200218T022332Z
LAST-MODIFIED:20200218T022332Z
UID:3803-1584041400-1587069900@zen-space.com.au
SUMMARY:Beginners Yoga Course with Erin - Thursday 12th March 2020 @ 7.30pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries. \nIf you haven’t done so before\, please fill out the Enrolment Form before booking. \nEnrolment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-erin-thursday-12-march-2020-7-30pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200308T100000
DTEND;TZID=Australia/Melbourne:20200308T170000
DTSTAMP:20260423T233258
CREATED:20200223T233653Z
LAST-MODIFIED:20200223T233653Z
UID:3839-1583661600-1583686800@zen-space.com.au
SUMMARY:'Body Bliss' Restorative Yoga Mini-Retreat for Women (two sessions available 10am & 2pm)
DESCRIPTION:Women\, come and feel deeply nourished from the inside out with this luscious\, bliss-filled class of comfortable nurturing poses\, guided meditation\, beautiful poetry and soothing music. \nRestorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress\, balance hormones\, help with weight reduction\, ease menstrual and menopause challenges\, and creates a deep sense of spaciousness to our otherwise busy lives. \nYou will leave this class feeling cleansed\, deeply nourished and ready for life ahead. \nPlease know that no experience is needed for this class\, and anyone who identifies as female is warmly welcome. \n~ Details ~\nSunday\, March 8\, 10am-1pm & 2-5pm \nZen Space ~ located at 225 Mt Glorious Rd\, Samford \nBOOKING IS ESSENTIAL \n– Investment :\n$55 Early Bird (paid by the Saturday before)\n$60 (by the day before)\n$65 (on the day if available) \nBOOKING IS ESSENTIAL \nTo confirm your place please book your spot at www.laurinakersten.com/body-bliss \n*Please know that cancellations made within 24 hours of the event are non-transferable or refundable \nFeel free to ask me any questions by contacting me through Facebook or emailing me at Laurina.kersten@gmail.comFacilitator:\nLaurina is the founder of Well Woman Yoga. She works with women to use conscious body movement as a catalyst for providing deep inner nourishment. A passionate spiritual explorer\, Laurina is initiated into yoga as well as many women’s sacred dance traditions and has taught in Asian countries as well as Australia.
URL:https://zen-space.com.au/event/body-bliss-restorative-yoga-mini-retreat-for-women-two-sessions-available-10am-2pm-2/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Meditation,Restorative Yoga,Retreat,Women's Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://zen-space.com.au/wp-content/uploads/2018/08/38712089_10155421874516556_6563400671914098688_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200225T180000
DTEND;TZID=Australia/Melbourne:20200331T191500
DTSTAMP:20260423T233258
CREATED:20200218T022542Z
LAST-MODIFIED:20200218T022542Z
UID:3804-1582653600-1585682100@zen-space.com.au
SUMMARY:Beginners Yoga Course with Kate - Tuesday 25th February 2020 @ 6pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\n\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries.\n\nIf you haven’t done so before\, please fill out the Enrolment Form before booking. \nEnrolment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-kate-tuesday-7th-january-feb25-6pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200130T193000
DTEND;TZID=Australia/Melbourne:20200305T204500
DTSTAMP:20260423T233258
CREATED:20191209T222744Z
LAST-MODIFIED:20191211T051821Z
UID:3595-1580412600-1583441100@zen-space.com.au
SUMMARY:Beginners Yoga Course with Erin - Thursday 30 January 2020 @ 7.30pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries. \nIf you haven’t done so before\, please fill out the Enrolment Form before booking. \nEnrolment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-erin-thursday-30-january-2020-7-30pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200107T180000
DTEND;TZID=Australia/Melbourne:20200211T191500
DTSTAMP:20260423T233258
CREATED:20191209T223015Z
LAST-MODIFIED:20191211T051950Z
UID:3594-1578420000-1581448500@zen-space.com.au
SUMMARY:Beginners Yoga Course with Kate - Tuesday 7th January 2020 @ 6pm
DESCRIPTION:Been meaning to do yoga for a while now? Or you’ve had a break and you’re ready for a refresher? Then this course is for you! Perfect for beginners\, these gentle classes combine Yoga\, Breathing & Relaxation to stretch\, strengthen and relax\, create stillness in the mind and restore life force and balance. No need to bring anything\, the studio has everything you need. \n\nBook online to secure your place and take your first steps towards a healthier & more relaxed state of being!\n\n\n\nSecure your place by registering and paying below or contact Kate on 0418 617 451 for any enquiries.\n\nIf you haven’t done so before\, please fill out the Enrolment Form before booking. \nEnrolment Form (if you’re new) \nBook & Pay
URL:https://zen-space.com.au/event/beginners-yoga-course-with-kate-tuesday-7th-january-2020-6pm/
LOCATION:Zen Space\, 225 Mount Glorious Road\, Samford Valley\, QLD\, 4520\, Australia
CATEGORIES:Beginners,Class Series,Meditation,Yoga
END:VEVENT
END:VCALENDAR